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Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
Things shift, people change, and your relationships can light up before your very eyes. Easy to do?  Not always.  Life changing?  YES.  Did they change? Nope. It was me, and because of my alignment with who I am, (love) and who they are (love) I am able to have an alternate experience. The Universe gets to deliver that relationship to you on a silver platter – and ways beyond what you thought was possible when you create consistency of thought.
Yes, I am familiar with that phrase, although not sure how it applies to this situation. I am the source and you would like me to consider myself? I do not have an employer. Psychology Today provides a forum for articles and discussions. They do not hire me or pay me. They are not the source of this information. I take full responsibility for the content.
Others have questioned the references to modern scientific theory, and have maintained, for example, that the Law of Attraction misrepresents the electrical activity of brainwaves.[50] Victor Stenger and Leon Lederman are critical of attempts to use quantum mysticism to bridge any unexplained or seemingly implausible effects, believing these to be traits of modern pseudoscience.[51][8][9]
Revelation (Latin re, back, and velum, veil), literally an unveiling, is the act or process of making known what was before secret or hidden, or what may still be future. Apocalypse (Greek apo, from, and kalypto, cover), literally an uncovering, comes into English as the name of the closing book of the Bible. The Apocalypse unveils the future, as if to the very gaze of the seer; the whole gospel is a disclosure of the mercy of God; the character of Christ is a manifestation of the divine holiness and love; all Scripture is a revelation of the divine will. Or we might say that nature is a manifestation of the divine character and will, of which Scripture is the fuller and more express revelation.
Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action.
Consciously shifting your thoughts is definitely the easier path, but when we first start working with LOA, this can be hard to do because our current belief system of having to take action, hustle and MAKE things happen, is still quite strong and we just can’t buy into this fully even if it resonates with us, and we know there is some truth to this method of bringing what we want into our life. Visualizing is a good tool for uncovering resistance, which is essentially all the reasons we tell ourselves we can’t have what we want, and getting into a good feeling space. One of the most important things is not to worry about getting super-specific. Don’t worry about figuring our what this person looks like, exactly what he is like, just try to get into the feelings. Trying to get too specific with the type of person can trigger a lot of resistance, and may even actually clog up the channels of receiving because you may get too attached to this person having to be a very specific way.
You are greater than what is going on around you. Your relationship with yourself is your most important relationship. What’s happened happened. It’s in the past and you can’t change it. It sucks, but it’s happened. You can still change what happens in the future. Focus on getting to a place where you feel better. The happier and more joyful you feel, the more positive results you will see.
Beat negativity. Understand that the road to success will not be unending, continual joy. There will be difficulties, setbacks, and moments where you question your commitment. These will occur whether you’re on the right path or the wrong path, so understand that while it might be hard sometimes, you’ll need to make an effort to re-establish and embrace that positivity you felt at the outset of your endeavor.[3]
4) No Plan: If the best way for me to achieve my goals is to live as if I’ve already achieved them, then there is no reason to make further plans to do so! Making plans shows the universe that you doubt its ability and lack faith. Doubt is negative and you will then attract more negative and not get your desired item. In the book The Secret, Jack Canfield proposed, “Our job is not to figure out the how.” “…trust that the Universe will figure out how to manifest it.” Studies show that this way of thinking results in greater short term satisfaction, but less motivation and lower chance of achieving goals. Curious that Jack Canfield’s website sells a program to teach you how to make an “Action Plan.”
Why does a person keep smoking cigarettes when they know smoking might give them cancer? Why does an overweight person keep eating when they know they should be dieting? Once again: they’re doing more to avoid pain than to gain pleasure. But there’s also one very important thing to note about the pain versus pleasure paradigm: we will always do more to avoid pain in the short term and not in the long term.
I understand your scepticism about the LOA as I am someone who is open minded about it. However, I kind of lost confidence in your arguments when you started to present basic premises about the LOA incorrectly. For example, the primary focus of the law of attraction is not about material wealth. It is about self development, self love and the journey to self completeness within the context of mindfulness and positive thinking. This is a premise that is widely used within peer researched clinical therapies as well as many religions. Proponents of the law of attraction do not campaign for everyone to achieve selfish material gain and wealth. I have not heard or read anyone, no matter what level in their LOA journey that they are at. Their point is about the power of a positive mindset, a principle I am very much a supporter of and as I said, this is not unique to the LOA.
The book first starts off with what happen in his life at a young age and then talks about how he gain his motivation get get past his circumstances. There are principle points throughout the book starting on Ch 4 which are very great as well. Each principle have a story about Eric's life that relates to each one. (Some of these will relate to your life) This is a must read for anyone and everyone regardless of your circumstances. It will give you motivation and make you rethink your choices in life for success.

Hi again, I just recently posted a question, well I thought of something else that I didn’t mention in my last question. See I am sort of confused a little with Letting Go part/the “being okay without him” part. The LOA states to visualize and feel your desire, like you already have what you want. Basically focusing on you is the major part of attracting a specific person, and of course being okay with not receiving what you want, letting go or detachment. If visualizing myself with my man makes me happy, if thinking about my man & I’s new relationship makes me happy, then that is okay to focus on? I’m confused as to how I’m suppose to do both, visualize and also let go at the same time..


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But this is the one step that many people get caught up on. They can’t seem to overcome their tendencies to procrastinate and waste time with other pursuits that don’t help to advance their progress towards their goals. For one reason or another, they get distracted, veer off course, and almost entirely lose interest in something they thought they once wanted so badly.
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