The human mind is wired to do whatever it takes to avoid pain in the short term, and not necessarily in the long term. It’s part of our survival instinct. It’s built into our DNA, and is also the foundation of the fight or flight response. We are always looking to avoid pain in the short term. If we were trying to avoid pain in the long term, do you think the same person would keep smoking, keep over-eating, keep gambling, or even keep drinking alcohol? Of course they wouldn’t.
I could never have any direct interaction with guys before when I had a lot of resistance about love but after I experienced some contrasts, I could manifest the guy that I could run into yesterday. But it didn’t go exactly as I anticipated. I was so surprised I couldn’t handle it properly I guess. And I kind of beat myself up over it yesterday and then I stumbled upon this posting today.

The concept of manifesting destiny, which rests on the Law of Attraction, is the idea that investing positive energy and belief in any desired outcome will allow a person to bring the outcome to fruition. In other words, you have the power to get what you want simply by believing in it. Sound a little crazy? Maybe. But if people swear by it, it's worth at least exploring, right?
This book really resonated with me. My story is much different and as been a lot easier than that of Eric. Even with this being the case I learned so much about myself as I read this and the importance persistance and faith. This book is great for motivation. It is inspirational in many ways and at the same time entertaining. It is a quick read and in my opinion a must read!

The most powerfilled state is when you start living a through me life. And you can’t do that if you just keep make it about you, feeling lack. Start living for your purpose, to help others, and to give. Yes, you can still want the Audi R8 and collection of motorcycles like I do. But those are just things and they won’t truly make you happy. “Things” will be the by product of living a purpose filled life.
True love is all about being caring about each others needs and desires. Love is affectionate, virtuous, passionate and sweet. But, no matter how you define love, if your relationship lacks support and care, it’s not love. Love is about being with each other during all phases of life – good or bad. Caring is the first and most common trait of being in “Love”.
The Law of Attraction can be understood by understanding that ‘like attracts like'. What this means is that whether we realize it or not, we are responsible for bringing both positive and negative influences into our lives. A key part of the Law of Attraction is understanding that where you place your focus can have an intense impact on what happens to you. If you spend your days wallowing in regrets about the past or fears of the future, you’ll likely see more negativity appearing, but if you look for the silver lining in every experience then you’ll soon start to see positivity surrounding you every day. Therefore, the Law of Attraction encourages you to see that you have the freedom to take control of how your future develops, shaping it in the ways you choose.
Look. Yes, you should have a vision of what you want your life to look like. I have a very clear vision. But it’s not hanging over my head. It’s in my pocket. Actually, it’s in my phone. And it changes as I change. They are a list of wants and goals but not needs. They do not define me or my worth. My vision acts as a compass. Do I want these things? Fuck yes I want these things. Will I not allow myself to be happy if I don’t obtain them? Nope. Been there, done that. Never again.
Under laboratory conditions, cutting edge science has confirmed that every thought is made up of energy and has its own unique frequency. And when this energy and frequency of a single thought radiates out into the Universe, it naturally interacts with the material world. Of course, it has long been known that matter, or physical objects, are also just packets of energy at the sub-microscopic, quantum level. And so, as your thought radiates out, it attracts the energy and frequencies of like thoughts, like objects, and even like people, and draws those things back to you.
The Universe/God has an infinite and abundant reservoir of supplies, waiting to be delivered to the ones who sincerely ask for them. It doesn't judge anyone for asking for more, because, you are expected to live your life on this planet to the fullest. It is the limited thinking and the conditioning that we all have been exposed to from childhood which makes us fear the Universe/God; in fact it is not something to be feared at all. It's like the genie from the 'Arabian Nights' - Your wish is its command. Don't be scared. Go ahead ask for everything and anything that you want and believe that you have received them.

The human mind is wired to do whatever it takes to avoid pain in the short term, and not necessarily in the long term. It’s part of our survival instinct. It’s built into our DNA, and is also the foundation of the fight or flight response. We are always looking to avoid pain in the short term. If we were trying to avoid pain in the long term, do you think the same person would keep smoking, keep over-eating, keep gambling, or even keep drinking alcohol? Of course they wouldn’t.


Hi Elizabeth~ I have read your book a few times and have one thing that I am confused by. I was in a relationship with someone a few months back, but life circumstances got in the way a bit. These life circumstances have changed now and I would like him back in my life. I think that there is much potential here, but do not feel that I know him well enough to know that he is “the one”. Should I focus my energy on manifesting him specifically? Or should I not focus on manifesting him since I am not 100% sure he is the right guy and just focus on manifesting a life partner? And we have not talked in a while, so I assume I should NOT contact him and just focus on myself and on the manifestation? Please advise. Thanks!!!
If you are bemoaning your single status, and feeling like you are incomplete without a relationship, you are vibing "lack" and you will just get more of it. This doesn't mean giving up on the idea of having a relationship, it simply means, that if you want to manifest a relationship in order to feel whole and complete, you must find a way to feel whole and complete now.
"[Manifesting destiny and the Law of Attraction are best explained by] the Law of Karma. It basically states that you will get negative if you think negative. For example, if you say, 'I never win anything' and you enter a raffle, you simply won’t win. You declared you won’t. If you focus on winning, and the person next to you puts out more positive energy than you do, you won’t win. The key is to give out the same energy you want back. If you want happiness, you look for the happiness and surround yourself with it and yours will grow," Estes explains.
2) Open to the mystery of life. You have no idea when or where that special person could walk into your life.  He or she could be someone you already know or met in the past.  They could be someone you’ll be meeting on your next business trip or vacation.  They could also be your next date’s brother or sister!  Your next Facebook friend or Twitter follower.  They could be someone you’ll be meeting at a coffee shop or at the train station while you wait for the next train.  The key here is to surrender all pre-conceived ideas and drop all your expectations of how, and with whom it is to happen and continue to focus on ‘what’ you want by being fully available and present in each and every moment. Don’t worry about the how! Say ‘Yes’ to your soulmate, and open to the mystery of life!
There's an old saying, perhaps you've heard it, "consider the source"? Do you not see the irony in your criticism of LOA, classifying it as a "pseudoscience", with your employer being PSYCHOLOGY TODAY? if I'm not mistaken, has the field of psychology itself, in It's infancy as well as today, not been debunked, by "actual science", referring to it also as "pseudoscience"?
Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.

The degree of your self-acceptance will dictate the quality of your relationship. If you try to manifest a relationship when you're full of desperation and you have low self-esteem, you may indeed succeed, but the relationship will almost certainly be sub-par. You might drive your partner away, unconsciously cause drama in your relationship, or--more likely--attract a partner who is not good for you.


It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
This type of thing happens because we showed up, desperate, and without clarity about what we really wanted. The same applies to manifesting your Soulmate.  You already know what you DON’T want.  So let’s put the main focus on putting together a list of what you DO WANT that is in alignment with your core values and expresses what you want to experience and share in your new relationship.
OMG Elizabeth, you just hit me bang on. I didnt even know i was thinking this negative all over. Thank you so much. But can you please help me with a list of to-do things or steps i must do to change my vibrations and feelings in my situation. As of now, i think of our past days when me and this girl were good friends and we used to laugh, talk, do everything. However, i am not able to “let go” which is vital for the Law of Attraction to work. I have read many articles and books but i am not able to customize it in my situation. Thanks in advance. Trust me you are doing a great job. 😀

Distance doesn’t matter when creating the relationship you want. It’s only an obstacle in your mind and will only have an effect if you allow it. The same techniques apply in a long-distance relationship. Just follow the techniques you already have and don’t worry about the distance. It really doesn’t matter – you’re the one who creates you’re reality, not the distance. The distance is just an aspect of your reality that you have created in the past. Your future is unwritten and waiting for you to create.
Emmet Fox wrote about metaphysics and the power of prayer in essays and books. His teachings are founded in Christianity and bible stories. He cites Jesus Christ as being the greatest teacher of metaphysics who ever lived and explains that thoughts are our most important emanation, more important than what we say or what we do. In the books Power Through Constructive Thinking and Find and Use your Inner Power Fox speaks about "building the mental equivalent of what you want and to expunge those that you don't".
For more than 36 years now, Jesse Duplantis has had one vision, one goal and one mission: World Evangelism. It is his mission to reach every soul of the 7 billion people that now inhabit the earth, making sure that each one has an opportunity to know the real Jesus "approachable, personable, compassionate, and full of joy" the way that he knows Jesus.
Hi there. I have tried but haven’t had any real success. Is there a way you coach people on this? Also I am just not able to find the right person in my life. i liked somebody but he never was able to like me. He is not dating anyone at the moment. But however he is closed to the idea of love somehow and settling down. Its not me here. It is his resistance to romantic involvement. We don’t really see each other and he has kept distance because he doesn’t want to be in love or marry at all. I am 29 and he is 36. Can you please suggest a way.
14) Anecdotal Evidence: Evidence that the LOA is an effective way of attaining goals is anecdotal, non-scientific and self-reported. This fact does not prove it doesn’t exist.  But closely scrutinize whether you want to invest time, money and energy into something that is ineffective and potentially harmful. People are much more likely to publish successes than failures. We also practice apophenia (the belief that there is meaning behind random data) when we focus on coincidences without regard to the much greater number of times that we do not experience coincidences. How many times did you think of that person and they didn’t call you? Of the two thousand people I thought of today, only two actually called. That’s not a great percentage – 0.1%. But if I think of it in terms of the people that called we get a different story. I thought of Bert and he called me – that’s 100%!
When it comes to what draws people to give this whole law of attraction thing a whirl, I would have to say finding a relationship is right up there near the top, along with getting more of that sweet, sweet cash. And people seem to really struggle in the love department. But manifesting a relationship is not any different than manifesting anything else, in theory.
Abundant life for a person begins with a new birth, a new relationship with God, new motivations, and a new relationship with mankind. The process of Christian maturity for that person continues with learning to live abundantly, being cleansed from sin, and learning to fight spiritual battles.[14][15] Christian salvation and maturity is not reliance on the self-efforts of rituals, devotion, meditation, good works, asceticism, and self-control over desires, but by believing in the redemption from sin through the death and resurrection of Jesus Christ (Romans 3:24, 1 Cor 15:3–4). Through faith in divine agency, the working of the Holy Spirit, God transforms a person's desires to be more in conformity with God's will (Ephesians 2:8–10, Romans 12:1–2).[16]
Hi Angel – As I explained in my book, it’s all about you. Distance doesn’t matter with the Law of Attraction, even when using it for love and a specific person. You matter. Focus on creating the relationship you want and don’t worry about what you think are problems. Work on your thoughts, feelings, and vibration. Let go of how it’ll work. You have the ability to change your life and the Universe fully supports you.
Michael J. Losier was introduced to the subject of Law of Attraction in 1995 and became a certified practitioner of NLP (Neuro-Linguistic Programming, a technique that uses psychological and behavioral modification). A faculty member of the Law of Attraction Training Center, he grew up in a blue-collar community in New Brunswick, Canada, and now makes his home in Victoria, B.C., Canada.
Napoleon Hill published two books on the theme. The first, The Law of Success in 16 Lessons (1928), directly and repeatedly references the Law of Attraction and proposes that it operates by use of radio waves transmitted by the brain. The second, Think and Grow Rich (1937), went on to sell 100 million copies by 2015.[60] Hill insisted on the importance of controlling one's own thoughts in order to achieve success, as well as the energy that thoughts have and their ability to attract other thoughts. He mentions a "secret" to success and promises to indirectly describe it at least once in every chapter. It is never named and he says that discovering it on one's own is far more beneficial. Many people have argued over what it[61] actually is, some claim it's the Law of Attraction. Hill states the "secret" is mentioned no fewer than a hundred times, yet reference to "attract" is used less than 30 times in the text. He further claims that people can obtain what they desire through thought of definite purpose.[62]
Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.

This fear gets triggered in a variety of ‘romantic’ situations–you may not consciously be aware that it is fear, it may manifest itself in a variety of ways—and people that are good matches for you can’t make their way in.  For example, you may meet some great people who you get along with great, but they just won’t be attracted to you, and it isn’t because there is anything wrong with you. In fact, if you were to ask someone why he wasn’t ‘feeling it’, he probably wouldn’t have a good answer. He wouldn’t’ be able to verbalize it.


Beyond a  shadow of a doubt I know this to be true — we’ve all set huge spoken and unspoken intentions for love.  We’ve all asked for it.  Know that sometimes love comes in unexpected ways, ways in which our ego’s would say “hey that was horrible.”  But remember that each and every experience is a stepping stone to where you are going.  Ask and it is given.  Stop judging how it’s coming to you, instead know it is and get focused on the hopeful expectation of what life brings when you get our of your own way.

It’s ironic how I’ve already been doing these steps without knowing i was doing it..well i met my soulmate we are going through our challeging times. at first it was me i stop talking to him for six months gave no explanation i was healing from an abusive marriage had so many insecurities i began healing became whole. I was at a party had no idea i would ever see or talk to him again because i changed my number yes i saw him there i went to say something he was gone I was trying to think how will i talk or see him again I found his number we started talking again we have a deep connection but since i’ve healed i notice he has some healing to do from past marriage he was in yes 10 yrs ago he has not let go of what happened. Anyway we had a brief discussion he is holding on why i stop talking to him said when he wanted relationship i didn’t I explained it wasn’t I didn’t want one i had just gotten out of an abusive marriage i was in for 12 years he was shocked said i should have told him now he’s saying he’s not ready for a relationship right now his career i transitioning he’s deciding if he’s going to retire after 25 yrs of serving in military relationship too much. I expressed i understand since that conversation we have seen each other twice in unexpected places to see each other. I’m sharing this because i know without a doubt he’s my soulmate & i’m his soulmate actually when we first met he told me I was the one. I’m trust & believe in this love journey!! Thank you so much this is confirmation for me!!! Much love for you Gabriel

You are welcome. You seem to already have that deeper knowing..now it is all about building that trust and working a bit with your mind to be more accepting of the beliefs and new reality you are looking to create. Everything that happens contains a lesson to strengthening our manifesting so whatever happened with that guy will be valuable in evaluating what is going on inside and moving forward with greater clarity.
Step 3: It’s time to let the universe know you’re truly ready to manifest your soulmate. Simply coming into a more positive vibrational alignment can certainly help you find love. However, there’s also a specific process you can follow to help you attract love more quickly. These steps will open you up to a soul-deep connection with the specific person you want to find love with:

am in a Love relation with a girl who is 8 years elder to me both of us from different culture and place, we love each other from what we are from heart and we were able to help and understand each other deeply, but now she is trying to come out wishing me that I will get someone of my age and she is also trying to find someone as her life partner believing that the society will not accept our relation, what can I do so that I can be with the girl I love and care for my life.
4) No Plan: If the best way for me to achieve my goals is to live as if I’ve already achieved them, then there is no reason to make further plans to do so! Making plans shows the universe that you doubt its ability and lack faith. Doubt is negative and you will then attract more negative and not get your desired item. In the book The Secret, Jack Canfield proposed, “Our job is not to figure out the how.” “…trust that the Universe will figure out how to manifest it.” Studies show that this way of thinking results in greater short term satisfaction, but less motivation and lower chance of achieving goals. Curious that Jack Canfield’s website sells a program to teach you how to make an “Action Plan.”
The Law of Attraction is one of the better known universal laws. The theory behind the Law of Attraction is that we create our own realities. Not only do we attract things we want,  we also attract things we don't want. We attract the people in our lives, the stuff inside our homes, and the money in our bank accounts through our thoughts and feelings.
Staying motivated is also a way that you can ensure you take action on a daily basis. But, what are the ways that we can stay motivated even when times are tough and we don’t feel like putting in the work on a given day? How can we still push forward even when nearly every fiber in our beings are screaming that we should either take a break or possibly even give up?
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