It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
Israel Regardie published books with the Law of Attraction theme as one of his prevailing Universal Laws. In, The Art of True Healing: A Treatise on the Mechanism of Prayer and the Operation of the Law of Attraction in Nature (1937), he taught a focused meditation technique to help the mind to learn to heal itself on a physical and spiritual level. Regardie claimed that the Law of Attraction was a valid method for attracting good physical health and for improvement in any aspect of one's life.
&&LDIV&&R &&Lp class="MsoNormal" style="margin: 0in 0in 0pt; text-indent: 0.5in"&&RAre you intrigued by the Laws of Attraction yet not quite sure how to use their power if your life? Well, you are not alone! This life-changing book reveals the truth about how your consciousness and energy really work in the world. It’s your full life force—not just your individual intention—that creates results. This uniquely holistic approach unlocks your quantum psychology—the deeper vibrations of your thoughts and feelings—and offers the keys that will open you up to a future of abundance and joy.&&L/p&&R &&Lp class="MsoNormal" style="margin: 0in 0in 0pt"&&R You will also tap into one of the best-kept secrets of success—your connection with the presence and energy of Spirit! Learn how to sharpen your intuition and work with divine experts, messengers, and creative advisors. Discover dozens of simple ways to access the talent of the ages and align your own energy field with the driving and creative force of the cosmos.&&L/p&&R &&Lp class="MsoNormal" style="margin: 0in 0in 0pt"&&RThis book will also help you to:&&L/p&&R •Understand the power of adjacent possibilities and the abundant options they represent •Identify and change your quantum psychology and shift your consciousness for better results •Use your intuitive powers to lead you to your own Manifest Destiny •Flip the energy of your life and propel your individual intentions with a powerful life force •Learn simple techniques to get help from spirit to succeed in every area of your life!&&Lp class="MsoNormal" style="margin: 0in 0in 0pt"&&RThe world of endless possibilities is awaiting you. Now is your moment of destiny creation!&&L/p&&R &&L/div&&R
Creating a vision board is easy. Go through magazines or search the internet to find images that represent what you want to attract. It doesn’t matter if the images are metaphorical or literal. The important thing is that the images speak to you and connect with your desires. Attach the images to a board and place it in a prominent place where you will look at it every day.
The preparation for welcoming your soul mate requires that you make a conscious commitment to start healing the deepest wounds of your heart. Notice that I said “start” healing the deepest wounds of your heart, because for the majority of us, this is a lifelong process and it doesn’t mean you have to be fully healed to manifest your One. In fact, one of the things that a soul mate will do is HELP you to heal your deepest emotional wounds, and chances are you’ll be helping them heal their deepest emotional wounds as well. BUT you must be willing to clear out all of the past hurts, anger, resentments, and anything else that makes up the thick wall of protection and distrust that you have built around your heart so that you can start welcoming love in.
In a book written by Mark McCormack entitled, What they don’t teach you at Harvard Business School, the author recounts a powerful study that was conducted on the graduating class of 1979. On graduation day, the researchers asked one specific question: “Have you set clear and written goals for your future and outlined a specific plan to accomplish them?”