You don’t have to go out on dates with people you’re not interested in, nor try to do something that goes against your own values. Notice what things or people you are consciously or unconsciously drawn to.  You might be lead into amazing, rewarding, or at the very least a growing experience! Be willing to trust that inner voice and be open to the mystery that comes from there.
What Frequency Are You On: Everything, including yourself, your thoughts and anything else you may or may not want to experience, is pure energy vibrating at different frequencies. The basic premise of the Law of Attraction is that like energy attracts like energy. You attract to yourself that which you are in vibrational harmony with, not that which you long for or even deserve. Your dominant frequency is determined by your dominant mental attitude, which itself is determined by your habitual thoughts and beliefs. Simply put, a positive mental attitude attracts positive experiences and circumstances while a negative mental attitude attracts those conditions that we deem negative or unwanted.
And then, sometimes I think that the current relationship will eventually end in some way if the person working consciously with LOA makes such dramatic shifts that she and her current partner are just too far away from each other vibrationally. This could definitely happen without your ending it specifically–the other person could end it, it could be mutual and amicable, something could happen that creates a large rift and you both can’t see a way to move past it, or you may decide to end it and it won’t feel as scary as it may currently because you just know it is the right thing to do. I don’t think being unhappy with a relationship as it currently is now is an absolute sign that it is not right..ultimately, it depends on so many individual factors, and as the person doing the LOA work gets deeper and more in touch with what is happening, she will have a sense of what she really wants and how she thinks it will play out. It does take a degree of honesty that can feel a bit uncomfortable, but necessary.
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It is a journey of ‘working on yourself’ so that you can arrive at a place of deeper intimacy as you open your heart, and share your unique gifts with your One. It is, in essence, a journey of transformation and growth where you become One – in consciousness – with the Love that you want to attract. Along this journey, you will find a new loving relationship with the person that you are becoming.

"[Manifesting destiny and the Law of Attraction are best explained by] the Law of Karma. It basically states that you will get negative if you think negative. For example, if you say, 'I never win anything' and you enter a raffle, you simply won’t win. You declared you won’t. If you focus on winning, and the person next to you puts out more positive energy than you do, you won’t win. The key is to give out the same energy you want back. If you want happiness, you look for the happiness and surround yourself with it and yours will grow," Estes explains.
How does the law of attraction work if the person you love has moved to a different state? From the beginning he stated he wanted to only be friends because he was not ready for a long term relationship but we did all the things that people do in relationships and agreed to be monogamous. He has left for another state to take care of issues with family/children and says he doesn’t know when he’ll return. We don’t talk/text as before. I really developed strong feelings for him as we spent a lot of time together and I felt they were reciprocated to a point. Not sure what to do at this point. He has all the qualities I want in a friend/husband. I would love for us to be back together but as more than only friends. Please help
Your brain is so smart that it has taken the vibrations all around you, and learned how to translate it into your “reality” in a way so that you can’t even recognise its vibration. Think about it... What are the colours that you perceive? If you’ve studied any science then you know that colour is just a vibration at a particular frequency. What are the sounds that you hear? They are nothing more than vibrations that your brain has translated in order to make sense out of it.
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9) Mindless: To invoke a LOA, you need to live continuously in an unreal future as you anticipate that it will be once you’ve achieved your goal and only visualize a successful outcome. This shows faith in the universe. Thinking about plans, actions, and challenges are discordant and negative so skip the process and focus on the result; live without regard to the present. This is the definition of mindlessness. Being fully aware of and attentive to the here and now is mindfulness and has been shown to produce powerful health and wellness benefits such as greater life satisfaction and happiness.

I have some questions about letting go of resistance. Looking back, I could finally let go of resistance by going on lots of dates and making myself exhausted, get sick and tired of trying to find the right guy. And after that moment, I could finally surrender and manifest guys that I actually wanted to be with. So maybe it could be one of the ways that people can let go of resistance? Is this the hard way?


The first thing you need to do is take a step back. You’ve come a long way. You’ve been through a lot. You’re still standing. And you may not be happy but you know more. Widsom is gold. You have more than ever which means you have a clearer picture of what you want. Chances are what you put weight on and what you want today is different then say five years ago.
Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….
I love this guy for more than 1 year. We had a short relationship, I really loved him but he didn’t pay much attention to my feelings. I started to doubt if he really loves me or just want to sleep with me. He didn’t call me or even text me regularly except the times he need to have se’x ! I couldn’t believe that he was a jerk! He sometimes treated me well and appreciated my kindness to him. Now after 1 year I can’t forget him or be with other guys. I think he didn’t love me and this thought make me hate him ! What should I do? I can’t focus on my own life.
Things shift, people change, and your relationships can light up before your very eyes. Easy to do?  Not always.  Life changing?  YES.  Did they change? Nope. It was me, and because of my alignment with who I am, (love) and who they are (love) I am able to have an alternate experience. The Universe gets to deliver that relationship to you on a silver platter – and ways beyond what you thought was possible when you create consistency of thought.
This freaks people out because they believe feeling happier now as a single person will cancel their 'order' with the Universe for a relationship. But don't worry... it doesn't work like that. Wanting and needing something to happen is not what brings it to you... trust me. Feeling the feelings that lie behind what you want now, and detaching from the idea this thing needs to happen for you to be happy, is what does -- much more quickly and easily.
Israel Regardie published books with the Law of Attraction theme as one of his prevailing Universal Laws. In, The Art of True Healing: A Treatise on the Mechanism of Prayer and the Operation of the Law of Attraction in Nature (1937), he taught a focused meditation technique to help the mind to learn to heal itself on a physical and spiritual level. Regardie claimed that the Law of Attraction was a valid method for attracting good physical health and for improvement in any aspect of one's life.[63]
The Law of Attraction is a deep subject and you seem to only have a very superficial understanding of it paired with a closed mind. The reason most people aren't excellent at it is that most people have very deep seated beliefs about limits and have a lot of fearful thoughts that they pick up from society. Even babies pick up and mimic the negative moods of those around them.

As with all Law of Attraction work, trying to manifest love requires you look at the underlying assumption that holds you back. In this case, limiting beliefs that might block you from finding love. Try to write them down first. Then identify where they came from. Most importantly, write down a contradictory belief that you can then turn into a daily affirmation. Here is an article to get you started with three tips for creating powerful affirmations.


2) I was told by some people who also follow the LOA methods that manifesting someone specific was not advisable because it was going against the wishes of that said person if that’s not what they wanted anymore. He’s made it very clear that it is not what he wants at all. Am I wrong for wanting the love of my life back and just be given a genuine chance to see if things could work again?

“Traditional aerospace has been doing things the same way for a very, very long time,” said Drew Eldeen, a former SpaceX engineer. “The biggest challenge was convincing NASA to give something new a try and building a paper trail that showed the parts were high enough quality.” To prove that it’s making the right choice to NASA and itself, SpaceX will sometimes load a rocket with both the standard equipment and prototypes of its own design for testing during flight. Engineers then compare the performance characteristics of the devices. Once a SpaceX design equals or outperforms the commercial products, it becomes the de facto hardware.


If you’re practicing these techniques with something simple, it’s time to take action and expect your results. If you’re using the system to find great parking, get in your car and drive to that parking spot with the full intention and expectation of finding it clear for you. Announce it out loud. “That parking spot is clear for me. I am parking in the spot that is open for me.” Again, we are fully aware that this seems really silly, but it’s a critical step.
We can't always control our circumstances, but we can control our responses to them. In this vein, the Law of Attraction can provide the optimism and proactive attitude that's associated with resilience in difficult situations, but must not be used as a tool of self-blame. Our responses to the challenges we face can make us stronger in the end, and the Law of Attraction can be used for that end, but should not be applied negatively, or it can be more destructive than helpful.
Hi Shona, If you want to successfully use the Law of Attraction for love for a specific person, you need to overcome your fear. Your thoughts and emotions create, so if you continue to be afraid, you will create the things that you fear – his cheating, his not wanting to commit, etc. Sometimes the easiest way to overcome fear is to think about the worst thing that would happen if things didn’t go the way you want them. Often, that worst fear isn’t all that bad, and it’s easy to then let the fear go. Other times, it might be necessary to use tapping or EFT to get rid of the fear.
The powerful passage of Hebrews 11 highlights people of great faith and blessing, but also tells us that many believers were tortured, mocked, scourged, imprisoned, stoned, sawn in two, destitute, mistreated and homeless. The writer says the world was not worthy of these saints. They were approved through their faith, but they did not receive what was promised. Does that sound like abundant life? Is that prosperity? And yet, we find that these struggling people spoke of a deep-seeded joy.
The first thing to do when you feel that there is room for more love in your life is to fill your thoughts and actions with nothing but absolute love. By flooding your mind with feelings of positivity and love for yourself and those around you, your ability to love and be loved back can shine through to others. Here are some visualization exercises for love that you can consider too.
As I mentioned earlier, the process of spiritual growth and development is one of releasing and letting go of old ways of being and embracing the new aspects of ourselves that are wanting to emerge.  And welcoming your Soulmate into your life, as an expression of this growth, requires that you now begin by clearing the decks.  This means beginning to remove all of the obstacles that are stopping, hindering, delaying or even distracting you from having the relationship that you truly want to have.  How? By Healing your heart, De-Cluttering your Mind, Releasing the past and Making Room for Love.
Step 3: It’s time to let the universe know you’re truly ready to manifest your soulmate. Simply coming into a more positive vibrational alignment can certainly help you find love. However, there’s also a specific process you can follow to help you attract love more quickly. These steps will open you up to a soul-deep connection with the specific person you want to find love with:
Hi Matt – You have to be willing to forgive her. Not forgiving her is not forgiving yourself for allowing what happened to happen. Wanting her to reconcile with you only creates more wanting. You say you want her to come back to you, but you push her away and ignore her. You’re not in alignment with getting her back. You’re in alignment with not having her in your life. If you really want her back, you have to give her a chance. Read through the articles listed in this article for more tips.
The Law of Attraction is one of the better known universal laws. The theory behind the Law of Attraction is that we create our own realities. Not only do we attract things we want,  we also attract things we don't want. We attract the people in our lives, the stuff inside our homes, and the money in our bank accounts through our thoughts and feelings.
How does a Soul Call work? Well, remember that everything in the Universe is first created on the inner plane of ideas and emotions before it materializes. There’s plenty of scientific research that has proven that people who are thousands of miles away can actually affect each other’s heartbeat and capacity to experience love simply by thinking loving thoughts about each other.

There is no real risk to chasing your dreams. As far as I can tell, it’s a lot of fun and a thrilling journey. My experience with countless clients over many, many years, is that all the risk…all the frustration…and all the disappointment, is born from not chasing dreams. (But please remember, there is a way to chase dreams successfully which is like chasing butterflies. Put yourself in the right energy field, and become a magnet for those butterflies. The more direct method of butterfly catching is so much harder).


I am in a situation where the man I just got back into my life (applying the LOA) is saying he just wants to be friends. I don’t understand why because when we are together things are great. When we first got back cool after a nasty seperation, he was reaching out to me constantly. Then I told him I wanted to spend more time with him and it seems after I said that, things went sour and he jumped from wanting to be around me to saying nothing is there anymore and he just wants to be friends. No warning or anything. This is the man I want to be around. I am very happy with him and cannot be in the same place I was with him when we were on bad terms, I refuse to go back to that space! I have been saying affirmations like “I am fun to be around;I Am someone that comes naturally to ____; I attract ____ naturally. etc” I guess i’m in a rush to spend time with him due to lost time when we weren’t talking. PLease help me! I have a strong desire to be with and around this man.
"When you go to bed at night, the last 20 minutes before you sleep, when you're drifting off, is the most powerful time that you have to condition your subconscious mind. When you start to go to bed, you're going from a beta brainwave activity, to an alpha, to a beta, to a delta, and that is closer to influencing the subconscious mind. The subconscious mind speaks in the language of feeling, so if we learn to feel the feeling of what it would be like to be with that perfect version or that perfect person that we want to be, or even a specific person, we can imagine what it would be like to look into that person's eyes, what it would be like to go out with that person, to confide trust in that person, to spend time with that person. As we begin to do this, and we begin to more importantly then see it than think it, as we begin to feel...
Hi again, I just recently posted a question, well I thought of something else that I didn’t mention in my last question. See I am sort of confused a little with Letting Go part/the “being okay without him” part. The LOA states to visualize and feel your desire, like you already have what you want. Basically focusing on you is the major part of attracting a specific person, and of course being okay with not receiving what you want, letting go or detachment. If visualizing myself with my man makes me happy, if thinking about my man & I’s new relationship makes me happy, then that is okay to focus on? I’m confused as to how I’m suppose to do both, visualize and also let go at the same time..
I’ve read your book and followedour blog religiously-thank you so much for sharing your knowledge! I have been intending to manifest a specifuc relationship with my ex. I was even inspired to randomly buy him a plane ticket to see me-however on the am of his flight he contacted me and said he didn’t feel comfortable coming—I was so positive and sure to that he would come. I visulized him coming and our relationship reignitung—–what happened? What did I do wrong?
hii Elizabeth I really need ur help pls help me I m completely heartbroken shattered I don’t want to lose him….but I am losing him day day he is going away from me pls help me I really love him….I want him and his love back in my life pls help me to get him back pls suggest me what should I do I m really scared because he doesn’t love me anymore pls help me to get him back pls……u are my last hope pls help me
The Law of Attraction can be understood by understanding that ‘like attracts like'. What this means is that whether we realize it or not, we are responsible for bringing both positive and negative influences into our lives. A key part of the Law of Attraction is understanding that where you place your focus can have an intense impact on what happens to you. If you spend your days wallowing in regrets about the past or fears of the future, you’ll likely see more negativity appearing, but if you look for the silver lining in every experience then you’ll soon start to see positivity surrounding you every day. Therefore, the Law of Attraction encourages you to see that you have the freedom to take control of how your future develops, shaping it in the ways you choose.
I am in a situation where the man I just got back into my life (applying the LOA) is saying he just wants to be friends. I don’t understand why because when we are together things are great. When we first got back cool after a nasty seperation, he was reaching out to me constantly. Then I told him I wanted to spend more time with him and it seems after I said that, things went sour and he jumped from wanting to be around me to saying nothing is there anymore and he just wants to be friends. No warning or anything. This is the man I want to be around. I am very happy with him and cannot be in the same place I was with him when we were on bad terms, I refuse to go back to that space! I have been saying affirmations like “I am fun to be around;I Am someone that comes naturally to ____; I attract ____ naturally. etc” I guess i’m in a rush to spend time with him due to lost time when we weren’t talking. PLease help me! I have a strong desire to be with and around this man.
This entire reality is your creation. Feel good about that. Feel grateful for the richness of your world. And then begin creating the reality you truly want by making decisions and holding intentions. Think about what you desire, and withdraw your thoughts from what you don’t want. The most natural, easiest way to do this is to pay attention to your emotions. Thinking about your desires feels good, and thinking about what you don’t want makes you feel bad. When you notice yourself feeling bad, you’ve caught yourself thinking about something you don’t want. Turn your focus back towards what you do want, and your emotional state will improve rapidly. As you do this repeatedly, you’ll begin to see your physical reality shift too, first in subtle ways and then in bigger leaps.
The union of all people is only a mechanism for perfecting the process of soul-consciousness. Therefore, the process of attracting a soulmate, as well as the process of keeping the soul you already live with, but are experiencing a crisis, depends on how much you accept communion as a school of awareness and learning, the transformation of oneself.
Being the only intender in your reality places a huge responsibility on your shoulders. You can give up control of your reality by thinking (intending) randomness and uncertainty, but you can never give up responsibility. You’re the sole creator in this universe. If you think about war, poverty, disease, etc., that’s exactly what you’ll manifest. If you think about peace, love, and joy, you’ll manifest that too. Your reality is exactly what you think it is. Whenever you think about anything, you summon its manifestation.

If you’re serious about growing yourself into becoming the kind of person that you want to attract, then I recommend that you cultivate a network of therapists, counselors, coaches, healing professionals, trusted friends and mentors whom you can count on for any variety of challenge that will arise.  Especially when the big stuff starts coming up, and it will!

If you’re practicing these techniques with something simple, it’s time to take action and expect your results. If you’re using the system to find great parking, get in your car and drive to that parking spot with the full intention and expectation of finding it clear for you. Announce it out loud. “That parking spot is clear for me. I am parking in the spot that is open for me.” Again, we are fully aware that this seems really silly, but it’s a critical step.
"[Manifesting destiny and the Law of Attraction are best explained by] the Law of Karma. It basically states that you will get negative if you think negative. For example, if you say, 'I never win anything' and you enter a raffle, you simply won’t win. You declared you won’t. If you focus on winning, and the person next to you puts out more positive energy than you do, you won’t win. The key is to give out the same energy you want back. If you want happiness, you look for the happiness and surround yourself with it and yours will grow," Estes explains.
And this shows you are on the right path, but all too often we twist it. We lament those people that share the same interests as us, or with whom we had those great conversations, didn’t ask for our number. We feel bummed when that date we thought would be so great, turned out to be not the best match. We think we are still not getting what we want, or there is still something ‘wrong’ with us.

I LOVE this book! The journaling activities are soooo powerful. Combine the journaling with the even more powerful affirmations and you will attract a love you never thought possibly. This book is not only about attracting a new love, but provides tools for transforming existing relationships and letting go of unhealth relationships. Buy this book and see where Love takes you...
The first article about this was in Psychology Today - “Throw Away Your Vision Board.” After a quarter million hits and much hate mail, I wanted to make sure that I had a thorough LOA understanding so I read every book from the originators of the law in the late 1800s and became a certified “Advanced Practitioner of the Law of Attraction” by one of the authors of "The Secret." I then wrote “Throw Away Your Vision Board 2.” This time the feedback was a little more positive. I recently published the book, Throw Away Your Vision Board: The Truth About the Law of Attraction. This article will summarize 14 reasons why there is no LOA.  
When it comes to love, people get disappointed when their dates don't meet their expectations and they don't see evidence that true love is coming. Out of disappointment or fear of being disappointed, they give up, never knowing what they missed. The key to the law of attraction is that once you are clear you desire something specific, you must commit to it for as long as it takes to manifest in your life.
No matter what we attract, it is always there to help us, so you want to think about this scenario and what feelings came up around it, and that can clue you in to how it is useful for your journey of attracting a relationship. As for your friend, I am not sure what topic of conversation was involved as far as you feeling like you can’t be yourself around her, but as some general advice, anytime we feel like we can’t be ourselves in a certain situation or around a certain person, it is a problem plain and simple that must be examined. Ultimately, it comes down to determining whether your reluctance to be yourself is more based in your own fears, and your friend would more than likely accept you, or if your friend is someone who is very judgmental or wouldn’t be able to accept you for who are because of strong beliefs she holds about certain things.

Be sure to include in this group only positive, trustworthy people with whom you can share this journey, and who can hold your vision with you.  And, be sure to exclude any friends or family members who are skeptical, negative, sarcastic and who can actually bring you down.  That’s the last thing you need! If you feel that you’d like my support as your coach, consider booking a session with me so I can provide you with my professional guidance.
4) No Plan: If the best way for me to achieve my goals is to live as if I’ve already achieved them, then there is no reason to make further plans to do so! Making plans shows the universe that you doubt its ability and lack faith. Doubt is negative and you will then attract more negative and not get your desired item. In the book The Secret, Jack Canfield proposed, “Our job is not to figure out the how.” “…trust that the Universe will figure out how to manifest it.” Studies show that this way of thinking results in greater short term satisfaction, but less motivation and lower chance of achieving goals. Curious that Jack Canfield’s website sells a program to teach you how to make an “Action Plan.”
I used to do a lot of work helping people to stop smoking. There are only 2 reasons people don’t stop smoking. One, because they don’t want to (often this is subconscious) Two, because they don’t believe it’s possible. Or they assume it will be incredibly difficult and painful, and they can’t do it without suffering forever. (Again, this is often subconscious and it is a flawed assumption).

You should remain in a state of “as if” when using the Law of Attraction for a specific person. When you give attention to what is, you give it power to create more of what is. You should relax and allow your manifestation to occur, as you have always done. It’s a great way to create what you want and, as you release resistance and become more detached, you’ll be able to reach that state more easily.


I recently released some resistance about finding the right guy. And I had this weird experience yesterday. I felt like maybe I could meet somebody yesterday when I went out with my friend. And I actually forgot about the fact that I thought about it. And I ran into somebody at a book store and he actually told me something that I didn’t expect and I didn’t know what to say so I couldn’t respond properly. I actually was with my friend who had strong opinion against something and I was afraid if she might not like me acting certain way. Anyway, so I actually wanted to talk to the guy more but for some reason, I couldn’t. But I discovered some limiting beliefs. I realized that I need to be myself even though I worry what my friend thinks about me. And if she doesn’t support me, maybe she’s not good for me even though I really care about her as a friend. The reason that I couldn’t be myself yesterday was because I cared so much about what my friend would think about me.
The Law of Attraction is the most powerful law in the universe. Just like gravity, it is always in effect, always in motion. It is working in your life at this very moment. You are always in a state of creation. You are creating your reality in every moment of every day. You are creating your future with every single thought: either consciously or subconsciously. You can’t take a break from it and decide not to create because creation never stops.
Abundant life is eternal life, a life that begins the moment we come to Christ and receive Him as Savior, and goes on throughout all eternity. The biblical definition of life — specifically eternal life — is provided by Jesus Himself: “Now this is eternal life: that they may know you, the only true God, and Jesus Christ, whom you have sent” (John 17:3). This definition makes no mention of length of days, health, prosperity, family, or occupation. As a matter of fact, the only thing it does mention is knowledge of God, which is the key to a truly abundant life.

Ron founded Redemption in 1991 with three members and a passion for breaking down the walls of racism, crossing cultural lines, and changing poverty mindsets in their community as well as around the world. The ministry has become a model for successful community impact, and creating strategic partnerships with corporate, governmental, and non-profit organizations to develop innovative ways to improve quality of life.
January we got together..we’re best friends too…everything was going PERFECT…then my beliefs mess up with me… I started with feelings like: ” Oh no, it’s too good to be real, she for real doesn.t like me, I’m not good enough, she’ll find someone better, etc” . I started to be so jealous…and everytime I was saying that I needed a break, space from her..but I didn’t know how… because I needed to change my vibes and get self confident again… So, the Universe gave me this break, when We had a discussion a month ago. She asked me a break.

Unfortunately, this author has an extremely superficial understanding of the LOA. While he may claim to have read all of the books, he clearly didn't understand them. He really isn't to blame as unfortunately many of the books written on the LOA are written by people that do not fully understand it themselves. The statement that positive thoughts always bring positive things is a faulty premise that is not at the basis of the LOA.


The term "abundant life" comes from the Bible verse John 10:10b, "I am come that they might have life, and that they might have it more abundantly."[2] "More abundantly" means to have a superabundance of a thing. "Abundant life" refers to life in its abounding fullness of joy and strength for mind, body, and soul.[3] "Abundant life" signifies a contrast to feelings of lack, emptiness, and dissatisfaction, and such feelings may motivate a person to seek for the meaning of life and a change in their life.[4]


1) Metaphysical Pseudoscience: LOA proponents claim that it is based on scientific theory. It is at best, metaphysical pseudoscience with conclusions based on erroneous, unfounded, and often incorrect assumptions. The list of incorrect scientific information that is suggested by LOA creators is way too long for article (more details check out “Throw Away Your Vision Board book.” Here are a few of their scientific truths.”
But the one who really first articulated the Law as general principle was Prentice Mulford. Mulford, a pivotal figure in the development of New Thought thinking, discusses the Law of Attraction at length in, for example, his essay "The Law of Success",[15] published 1886-1887. In this, Mulford was followed by other New Thought authors, such as Henry Wood (starting with his God’s Image in Man,[16] 1892), and Ralph Waldo Trine (starting with his first book, What All the World's A-Seeking,[17] 1896). For these authors, the Law of Attraction is concerned not only about health but every aspect of life.[18][19]
It also means that you need to increase your net worth by approximately $28,472.22 per month for the next 36 months. That is most certainly a tall order. However, to the motivated person, anything is possible. But the purpose of the plan is to help you create that roadmap you’re going to need to move you from your present state to the intended target.