What Frequency Are You On: Everything, including yourself, your thoughts and anything else you may or may not want to experience, is pure energy vibrating at different frequencies. The basic premise of the Law of Attraction is that like energy attracts like energy. You attract to yourself that which you are in vibrational harmony with, not that which you long for or even deserve. Your dominant frequency is determined by your dominant mental attitude, which itself is determined by your habitual thoughts and beliefs. Simply put, a positive mental attitude attracts positive experiences and circumstances while a negative mental attitude attracts those conditions that we deem negative or unwanted.
To use the law of attraction to get what you want from the universe, meditate for 5 minutes so you’re fully relaxed. Then, after your meditate, think about something specific you want that you’re passionate about. Envision the thing clearly in your mind and ask the universe to make it happen. You can also try writing it down in the present tense so you can focus on it more clearly. Repeat every day until your wish comes true.
"I'm not saying that's going to happen, but it could be something that does happen, because who they liked, the ex, was more likely the person that you were. When you start to become the best version of yourself, when you start to not live at the effect but you live at the cause, you have more of an ability to hold your own frame of reality. When you hold your own frame, doesn't mean you're egotistically going around and kind of demanding what happens, but when you're grounded in yourself, there's something that's very powerful about it, and you then become less reactive to other people, and that makes you more attractive, and that makes you more your actual self. The second tip that I want to give for you is understanding how to put yourself in the right energy state, and this is about understanding how we must condition ourselves to become that which we prefer, to then attract that which we want. As the most powerful technique that I have for this is being able to ...
I really enjoy reading your posts and learning about opening up to deep and fulfilling love. After heart shattering loss over the course of the last two years I am now in the process of putting myself back together again. It’s still pretty messy but I really want to learn to love myself and be the best version of myself, for me and for my soulmate who I know is out there waiting for me to be ready for forever.
When you understand the law of attraction works by delivering you experiences that you are a match to now energetically, you come to realize the importance of feeling good now, and not putting all your focus on the undesirable bits of "what is." This doesn't mean pretending to be okay with things you don't like, but actually adopting a different perspective, and actually feeling better.
To add, he has been saying he has “something in the works” and I asked what he meant and he said it was a surprise but that is has to do with he and I and our love and that he knows it’s going to make me extremely happy. He never does anything for me, or buys me things so I’m having a hard time trying to imagine what this could be. I’m deep down hoping that maybe he could be talking about proposing to me. He said I should expect this “surprise” in one to two weeks. Is it possible for me to use the Law of Attraction to make this actually be a proposal?
"We've seen this in misclassifying hate speech in political debates in both directions — taking down accounts and content that should be left up and leaving up content that was hateful and should be taken down," says Zuckerberg on his Facebook account. "This has been painful for me, because I often agree with those criticizing us that we're making mistakes."
We could go back and forth for years about this since your beliefs are based on faith and mine are based on proven effectiveness. You have faith in a system that sometimes seems to work for you and when it doesn't you adapt your thinking to say, this is obviously good for me and that's why I'm attracting it. I would rather make my list of goals based on my values and principles and attain them in an inspired (by a more complete visualization method) in an action-based system where I am in control..

This post is part of a series by Shelly Bullard — a primer on raising your vibration and attracting your soul mate. For the next five days, we’ll post one article offering the foundational elements you need to go deeper in the search for self love, and the love of your life. When you’re ready to take the next step, check out Shelly’s course: How To Attract A Partner Who’s Ready For Deep, Devoted Love.
This brings us to something you need to completly avoid. If you have ever thought or said “I would be happier if I could find my other-half” you are noticing what you don’t have and guess how the law of attraction will respond? With more of the same!  Remember that any thoughts of negation can only bring more of that same situation into your life. This is no different when applying the law of attraction to love and relationships.
I was wondering, my boyfriend took a job transfer a year ago. We have a long distance relationship. Things have been hard recently. I want to move to where he is with him, and I want our relationship to be better, like it was before or better. We used to talk all the time and text alot and such and for some reason the past few months it has gotten less.
The Law of Attraction is not a new phenomenon, the theory behind its teachings has been around for ages. The release of the movie The Secret in 2006, based on Rhonda Byrne's book with the same name, created a media blitz that brought the teachings of the Law of Attraction to new heights, awakening thousands, if not millions, of people to this ancient truth.
3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.
Thanks so much..so glad you liked it. Relationships can be tricky because there is so much emotional charge around them. It is easy to get off track, and you are right, going back to information that reminds us of these truths and helps us refocus is one of the best things we can do. The reinforcement is necessary to help us reprogram because essentially that is what we need to do. For me, there are two things. First, is getting into that space of trust and knowing by looking back on past manifestations. We have a tendency to put more trust in the negative ones and then dismiss the positive ones…which is one of our weird quirks. And I do my best to step back from anything that isn’t making me feel good and just go do something else, like read a book or take a walk.
By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.
Look. Yes, you should have a vision of what you want your life to look like. I have a very clear vision. But it’s not hanging over my head. It’s in my pocket. Actually, it’s in my phone. And it changes as I change. They are a list of wants and goals but not needs. They do not define me or my worth. My vision acts as a compass. Do I want these things? Fuck yes I want these things. Will I not allow myself to be happy if I don’t obtain them? Nope. Been there, done that. Never again.

So, if you have a big goal that you want to someday achieve, you have to start by giving it your energy and attention. Canfield recommends going a step further, and acting as if you are already where you one day want to be. That way, you are already embodying the success you want to have, and you will use the law of attraction to reach your goals more quickly.
I am in a situation where the man I just got back into my life (applying the LOA) is saying he just wants to be friends. I don’t understand why because when we are together things are great. When we first got back cool after a nasty seperation, he was reaching out to me constantly. Then I told him I wanted to spend more time with him and it seems after I said that, things went sour and he jumped from wanting to be around me to saying nothing is there anymore and he just wants to be friends. No warning or anything. This is the man I want to be around. I am very happy with him and cannot be in the same place I was with him when we were on bad terms, I refuse to go back to that space! I have been saying affirmations like “I am fun to be around;I Am someone that comes naturally to ____; I attract ____ naturally. etc” I guess i’m in a rush to spend time with him due to lost time when we weren’t talking. PLease help me! I have a strong desire to be with and around this man.
the law of attraction says think of the qualities you want in your partner, and theres a girl whom i like and the qualities also matched, i don’t know she love me or not but we just smile to each other whenever we meet each other , but i can feel a lot more than that. . Can you please help me how should i use this law in this case . i”m really confused .
Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.
I know this can sound like a tall order. We are so conditioned to basing how we feel on outside events. It is easy to feel good when something happens that gives us a reason to—cultivating warm, fuzzies in the absence (or what we perceive to be the absence) of something to be happy about can take a bit of work. Feeling good even if things happen that you don’t like can take some practice. Living reactively will really put a damper on the attraction process, and it is a habit that needs to be addressed.
It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
4) No Plan: If the best way for me to achieve my goals is to live as if I’ve already achieved them, then there is no reason to make further plans to do so! Making plans shows the universe that you doubt its ability and lack faith. Doubt is negative and you will then attract more negative and not get your desired item. In the book The Secret, Jack Canfield proposed, “Our job is not to figure out the how.” “…trust that the Universe will figure out how to manifest it.” Studies show that this way of thinking results in greater short term satisfaction, but less motivation and lower chance of achieving goals. Curious that Jack Canfield’s website sells a program to teach you how to make an “Action Plan.”
Me and my boyfriend are in love since 6 years. I went abroad to study. His parents marry him to a girl because of he difference in religion. After 2 months he married he contact me. I want to get him back again as we cannot live without each other. I am far and will be back in some months. I want to use the Law of Attraction to get him back. How to manifest to get him.
By choosing to stay in an endless cycle of negativity and by dwelling on what isn’t, rather than what could be, how is the universe expected to be clear on what you are looking for? Focusing on the bad luck that you may have had in past relationships or dwelling on your inadequacies can only serve to further increase these misfortunes and hold you back from the love that you so truly deserve.
Hi again, I just recently posted a question, well I thought of something else that I didn’t mention in my last question. See I am sort of confused a little with Letting Go part/the “being okay without him” part. The LOA states to visualize and feel your desire, like you already have what you want. Basically focusing on you is the major part of attracting a specific person, and of course being okay with not receiving what you want, letting go or detachment. If visualizing myself with my man makes me happy, if thinking about my man & I’s new relationship makes me happy, then that is okay to focus on? I’m confused as to how I’m suppose to do both, visualize and also let go at the same time..

Ten years later, they revisited the same Harvard MBA students to assess their results. The 13% of the class that had set goals but didn’t have them in writing were earning, on average, twice as much as the 84% of the class that had set no goals at all. However, it was the 3% of the class that had both set written goals in writing and had a plan for their attainment that astonished the researchers.

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