Think about the qualities you seek in the person you want to attract. These qualities are very personal and vary from individual to individual. Remember, there are no limits to what you can want.  Be specific about what is important to you; think about what you want in detail.  A great way to get some clarity is to make a list of the qualities you find attractive and the values that you admire in other people. Making a list or journaling our expectations is a powerful tool when applying the law of attraction to any facet of your life.
The Law of Attraction has been popularized in the early 21st century by books and films such as The Secret. This 2006 film and the subsequent book[49] use interviews with New Thought authors and speakers to explain the principles of the proposed metaphysical law that one can attract anything that one thinks about consistently. Writing for the Committee for Skeptical Inquiry, Mary Carmichael and Ben Radford wrote that "neither the film nor the book has any basis in scientific reality", and that its premise contains "an ugly flipside: if you have an accident or disease, it's your fault".[47]
Last year, my relationship ended suddenly. In hindsight, I had fears about abandonment and deservability, and I now see that these were limiting beliefs that colored my reality. Over the past year, I have worked on healing myself from the inside out and am incredibly proud of how I have grown. There has been no drama, just a quiet respect that if he felt that he needed space to grow and evolve, I loved him enough to let him go. While contact has been minimal, I still wake up each day with a smile and a heart filled with love and promise. He is with me even though we are apart; and I have hope beyond my current reality that our paths will cross again, and comfort and peace in that certainty.
Ziglar coined iconic quotes that are often referenced today in business. Things like, "Your attitude, not your aptitude, will determine your altitude." Along with, "What you get by achieving your goals is not as important as what you become by achieving your goals." And, "You were born to win, but to be a winner, you must plan to win, prepare to win, and expect to win." Plus so much more.
But this is the one step that many people get caught up on. They can’t seem to overcome their tendencies to procrastinate and waste time with other pursuits that don’t help to advance their progress towards their goals. For one reason or another, they get distracted, veer off course, and almost entirely lose interest in something they thought they once wanted so badly.
The Law of Attraction is among the most popular of the "Universal Laws".[3] Advocates of this mind-power paradigm generally combine cognitive reframing techniques with affirmations and creative visualization to replace limiting or self-destructive ("negative") thoughts with more empowered, adaptive ("positive") thoughts. A key component of the philosophy is that in order to effectively change one's negative thinking patterns, one must also "feel" (through creative visualization) that the desired changes have already occurred. This combination of positive thought and positive emotion is believed to allow one to "attract" positive experiences and opportunities by achieving resonance with the proposed energetic "Law".[4]
I really enjoy reading your posts and learning about opening up to deep and fulfilling love. After heart shattering loss over the course of the last two years I am now in the process of putting myself back together again. It’s still pretty messy but I really want to learn to love myself and be the best version of myself, for me and for my soulmate who I know is out there waiting for me to be ready for forever.
As with all Law of Attraction work, trying to manifest love requires you look at the underlying assumption that holds you back. In this case, limiting beliefs that might block you from finding love. Try to write them down first. Then identify where they came from. Most importantly, write down a contradictory belief that you can then turn into a daily affirmation. Here is an article to get you started with three tips for creating powerful affirmations.
What Frequency Are You On: Everything, including yourself, your thoughts and anything else you may or may not want to experience, is pure energy vibrating at different frequencies. The basic premise of the Law of Attraction is that like energy attracts like energy. You attract to yourself that which you are in vibrational harmony with, not that which you long for or even deserve. Your dominant frequency is determined by your dominant mental attitude, which itself is determined by your habitual thoughts and beliefs. Simply put, a positive mental attitude attracts positive experiences and circumstances while a negative mental attitude attracts those conditions that we deem negative or unwanted.
Hi Elizabeth – thank you for the wonderful insight into attracting an ex. I got your book and have started doing everything you suggest. I could feel my vibrations rising and went to sleep with a wonderful open heart feeling. When I woke up the doubts of his intentions started filtering into my brain. I quickly tried to cover them up with ______ and ______ together forever and we are 1 type of mantra. I switch between what will be will be and positive thought. We lived together f or 7 years and he has moved out. I have left his cupboards ready for him to come back but am worried that I am not getting the detachment thing right. Will it come in time if I just carry on practising everything you have suggested? Thank you for your time and care. JG
Katherine Hurst used to live a normal life until something happened that changed her life forever. She discovered the Law of Attraction and began a new, life-changing chapter. She now runs the world's largest Law of Attraction community with millions of followers. Her mission is to share her own experiences to inspire change and happiness in the lives of all.
"You cannot request or manifest a relationship as we desire. There is a beautiful component of wishing, manifesting, etc. that people often forget: free will. One cannot make someone do what they want them to do. ... To manifest a new relationship, one needs to create a list that can easily be fulfilled. A client of mine once made a list of the qualities she wanted in a man, but she listed each request as, 'I want a man who... and a man who... and a man who...' She ended up becoming involved with three different men with each of the qualities requested, not one man with all three qualities. Manifesting can be tricky," Rappaport warns.
While being battered always hurts, an important survival mechanism I’ve acquired over the years is to both thrive on rejections and hold on to compliments. Rejection enrages me, but that “I’ll show you!” feeling is an extremely powerful motivator. I’m at a point where I’m afraid that if I lose it I’ll stop working. On the flip side, there’s nothing like a meaningful compliment from someone you respect.
Finally, a Christian's life revolves around “grow[ing] in the grace and knowledge of our Lord and Savior Jesus Christ” (2 Peter 3:18). This teaches us that the abundant life is a continual process of learning, practicing, and maturing, as well as failing, recovering, adjusting, enduring, and overcoming, because, in our present state, “we see but a poor reflection as in a mirror” (1 Corinthians 13:12). One day we will see God face to face, and we will know Him completely as we will be known completely (1 Corinthians 13:12). We will no longer struggle with sin and doubt. This will be the ultimately fulfilled abundant life.
When it comes to love, people get disappointed when their dates don't meet their expectations and they don't see evidence that true love is coming. Out of disappointment or fear of being disappointed, they give up, never knowing what they missed. The key to the law of attraction is that once you are clear you desire something specific, you must commit to it for as long as it takes to manifest in your life.

My ex and I broke up only because his parents believe that he does not need a relationship with a girl in this time in life. (He just started college). I am so in love with him. We started dating my Senior year, (I am in my second year in college) & ever since that time we started dating, I had this feeling inside my heart that just knew something special was about us. We have been broken up since this summer, and I am trying my best to do everything the LOA teachers express you should do. I have to admit, there are only a select number of days out of the months I’ve been practicing the LOA that I have been completly happy. I believe that I spend alot of focus on missing him, which of course brings more missing him. This week I have found a way to completely be happy, therefore I manifested a message from him. (We are not allowed to communicate with each other so I never know when I will get to talk to him). I asked him during that time if he would fight for us, fight for us to be together and by his actions and words, he pretty much wants us to wait, just like his parents want him to do. This is the whole reason why I am using the LOA to bring him back, so I don’t have to wait. I believe we can all be a happy family right now in this time! Basically my question to you is; Can going by the advice in this article help me with manifesting my one huge burning desire. Considering this involves three people now. Will being okay and happy without him create him back into my life WITH his parent’s approval?
Multi-sensory visualization. Take your creative visualization further and begin to spend longer daily sessions imagining every aspect of being with your soulmate. The stronger this mental image, the stronger the pull you will exert on them. Think not only about how they will look but also how they will sound, smell and feel. You might also try picturing significant moments in your life. For example, visualize events like sharing a bed for the first time, getting married or having children.
4) Hmm... weird again. Dunno what books you've read, but that is totally false. Nothing is perfect and the "LoA" I subscribe to doesn't say what you've described. Visualizing is only one tool of LoA... one which I don't really use. The perfect relationship and perfect diet are total BS. you don't visualize those things, you either build them (a good healthy relationship, not a perfect one) or follow them (a good diet).
Your brain is so smart that it has taken the vibrations all around you, and learned how to translate it into your “reality” in a way so that you can’t even recognise its vibration. Think about it... What are the colours that you perceive? If you’ve studied any science then you know that colour is just a vibration at a particular frequency. What are the sounds that you hear? They are nothing more than vibrations that your brain has translated in order to make sense out of it.
Expect that the universe is more likely to give you things if you’re already grateful for what it has provided to you. Giving an asked-for birthday gift to someone and barely receiving a thank you, you’d likely avoid providing a second gift. On the other hand, you’d get excited about giving a repeat gift to someone who enthusiastically expressed their appreciation for your gift. Imagine the universe in the same way.
Above all, find ways to be happier now, no matter what is going on. Make your happiness and well-being a priority. The higher you are "vibing" the more things you will attract into your experience that mirror back all these great feelings. Be patient and compassionate with yourself. You can want the relationship, but release on the desperate sense of "need" around it.
The first thing to do when you feel that there is room for more love in your life is to fill your thoughts and actions with nothing but absolute love. By flooding your mind with feelings of positivity and love for yourself and those around you, your ability to love and be loved back can shine through to others. Here are some visualization exercises for love that you can consider too.
What is the abundant life? First, abundance is spiritual abundance, not material. In fact, God is not overly concerned with the physical circumstances of our lives. He assures us that we need not worry about what we will eat or wear (Matthew 6:25-32; Philippians 4:19). Physical blessings may or may not be part of a God-centered life; neither our wealth nor our poverty is a sure indication of our standing with God. Solomon had all the material blessings available to a man yet found it all to be meaningless (Ecclesiastes 5:10-15). Paul, on the other hand, was content in whatever physical circumstances he found himself (Philippians 4:11-12).
I really like the book. It has much information for you to process so it is not a one sitting read. The book does get it about energy and give you suggestions on how to work with your energy. I affirmations are good but I have found as I have progressed I have modified them to fit my progression. I would suggest this book to anyone. I have used this book with Denis Linn Soul Coaching and Donna Eden's Energy Medicine techniques.
Focus on understanding your part in this overall process, rather than feeling guilty or ashamed. Recognizing how your fears have manifested in your life does not mean that the bad things in your life are your fault. It simply means that the Law of Attraction has responded to the signal you sent out. Just acknowledge that the system works and your new awareness will guide you. No need to shame yourself or even feel responsible.
Amazing, that’s what happen with me and my ex, we would break up and he would date other woman, and I would feel extremely insecure, jealous, crazy, and etc then he would put pics up of one chic and then cut me off. I was devastated, so now I got Elizabeth’s book and I am working on me, so that I can get the LOVE OF MY LIFE back and FOR GOOD this time, in my heart I truly, truly, truly believe we are SOULMATES, everyone tells me, that I should just move on, that I am a beautiful young lady and I will find someone else and that he’s not that into me, etc, but we where together for 4 years going on 5, and I had alot of negative doubts, and insecurities and we kept breaking up. But, I truly believe that he and I are meant to be, and I am so excited that I brought the book and am reading it, taking the steps, and working on me. Best of luck!!!!

This is my first review for a book I've ever done. I'm not even done with this book (on Ch7) and I had to come write and review. I just wanted to start off and say we take our life's for granted sometimes. Eric story is very touching and inspiring about what he went though in his life to his uprising. I first noticed Eric from this youtube video Secrets to Success [...] which has almost 1 million views (between the first two parts) I'm sure others have seen this as well. It was not until recently I started watching his TGIM (Thank God it's Monday) and TGIM (Thank God I'm Married) video series. Great motivation jump start to your Mondays and your marriage!


When I tell people that this is what it really means to believe in a law of attraction, they don't believe me. They say, that's ridiculous. We don't control everything in the universe. But you are a perfect example of the negative, blame the victim side of the LOA. I understand, appreciate, and respect that maintaining this perspective is consistent with your beliefs in the LOA. My personal belief is that this is not healthy for you, others with whom you connect, or for society in general.

What Frequency Are You On: Everything, including yourself, your thoughts and anything else you may or may not want to experience, is pure energy vibrating at different frequencies. The basic premise of the Law of Attraction is that like energy attracts like energy. You attract to yourself that which you are in vibrational harmony with, not that which you long for or even deserve. Your dominant frequency is determined by your dominant mental attitude, which itself is determined by your habitual thoughts and beliefs. Simply put, a positive mental attitude attracts positive experiences and circumstances while a negative mental attitude attracts those conditions that we deem negative or unwanted.
Realizing all Churches need fellowship and accountability, GOD led Pastor A. G. Mullen, Jr. to the Full Gospel Baptist Church Fellowship in New Orleans in July 1995. Seeing the potential of this fellowship, Pastor Mullen returned to Jacksonville and quickly began to initiate training toward this fellowship. A new freedom of religious expression was realized by the members and the powers that Jesus had left behind for use by the believers. Teaching became more dynamic, families of souls are being saved, sick are being healed ....
"Recognizing that you want to try something new and different is the first step. Figuring out where you’ve gone wrong is the next step. Recognizing the negative places in your life, and the mistakes you’ve made are important next steps towards using positive approach to manifest your destiny. And finally, focus on intentions and behaviors that are positive and geared for your successes," Masini adds.
Others have questioned the references to modern scientific theory, and have maintained, for example, that the Law of Attraction misrepresents the electrical activity of brainwaves.[50] Victor Stenger and Leon Lederman are critical of attempts to use quantum mysticism to bridge any unexplained or seemingly implausible effects, believing these to be traits of modern pseudoscience.[51][8][9]
I often wonder what the secret to success is. Especially when it comes to business. Because, at the end of the day, we're all in this struggle. A rat race, if you will. Constantly fighting an uphill battle. Often, we feel frustrated. Sometimes, defeated. But, what if I told you that the secrets to success in business aren't as complicated as many make them out to be?
Most people don’t consider using the Law of Attraction to bring better health into their lives, but as you noticed in the results of the aging experiment, it’s actually a great tool for that purpose. Because the Law of Attraction works with thoughts and thoughts affect our physical reality, you may be attracting poor health into your life right now without even realizing it.
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When you meet as TF there is a soul exchange and that begins a soul transformation within each other and you become different from the male/female charge as you unite as One Soul. You are finally brought back to true sacred Divine Soul Love when you unite with your twin. Your souls are magnetically attracted to each other no matter where you are and nothing will change that reality. There is a strong desire in your soul to unify with them for they amplify you as you become ONE Soul. You become love as a female and light as a male and the two unite as ONE Soul having a soul to soul partnership in a spiritual vibration first of pure Divine Love than there is a physical connection and union as icing on the cake. Before you have dealt with your emotions in your heart and have compassion, then you have opened your higher heart ready to serve the world. Then as soul to soul you amplify unconditional love in your Divine template to live that love as ONE. This is higher than 3D love of a physical connection. Here as twin souls to learn and evolve relationship needed to grow and help ea other with no walls and evolve your soul and open it up to express self better as a Divine Being of Light and Love..
So if there was one person in particular to ask about the secrets to success in business, a person who I could speak to today, it was Harrington. Over the past 30 years, he's helped launch over 500 products. Those products have generated well north of $5 billion in sales. As one of the original sharks on the Shark Tank, he's also the father of the infomercial.
As well as offering practical guides to using a wide range of generally applicable exercises that enable you to use the Law of Attraction in your quest to get what you want, we will provide details of more specific exercises that target specific domains. After all, the exercise you might use in a search for prosperity differ from those that lead you towards romance, and from ones that focus on career goals. We’ll also give you suggestions for ways to create your own exercises based on some of the affirmations and visualizations you've already developed.
Look. Yes, you should have a vision of what you want your life to look like. I have a very clear vision. But it’s not hanging over my head. It’s in my pocket. Actually, it’s in my phone. And it changes as I change. They are a list of wants and goals but not needs. They do not define me or my worth. My vision acts as a compass. Do I want these things? Fuck yes I want these things. Will I not allow myself to be happy if I don’t obtain them? Nope. Been there, done that. Never again.
Hi, I have been seeing a guy for 5 years. I am in love with him but we dont talk about feelings. He cheated on me a year 1 of our relationship for 6 months. He has his own place as I have kids from another relatioship. when i found out i was heart broken as I did not expect this but I took him back. I feel anxious when im not with him as I feel he is going to cheat . I am using loa to be positive and have gratitude with the good things we do. He does not want to commit as he is thinking babout his life and moving forward and im not part of his plans. I feel the fear and cant let go as when we r together its great, How else can i make this work
Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.

I look at the picture of my desire and send him love and happiness, in addition I imagine a pink spiral all around him and me. I have done this for two days and I feel liberated I feel like everything I was worrying about has disappeared I feel a different person seriously. It is like I have let it go whilst still feeling the energy inyhands and feet. Am not sure if this is right or not if Elizabeth could clarify, but I feel great.

You can do this yourself. You can become someone who purposefully creates ripples in the universe. Did you know, everything you do energetically ripples out and affects others? And the ripples then come back to you. This process is fast. Don’t underestimate how possible it is for you to be a true catalyst for change. You can be a magnet for all the positive ripples floating around out there. Like a radio station, you can tune into the good stuff. Starting right now.
Hi again, I just recently posted a question, well I thought of something else that I didn’t mention in my last question. See I am sort of confused a little with Letting Go part/the “being okay without him” part. The LOA states to visualize and feel your desire, like you already have what you want. Basically focusing on you is the major part of attracting a specific person, and of course being okay with not receiving what you want, letting go or detachment. If visualizing myself with my man makes me happy, if thinking about my man & I’s new relationship makes me happy, then that is okay to focus on? I’m confused as to how I’m suppose to do both, visualize and also let go at the same time..

If you are really struggling with relationships, there is something happening deep inside that is creating the outcomes you keep experiencing. You are getting something you want, you are protecting yourself from something you fear. You have some sort of image of yourself that deems you unworthy of love. Again, this may not vibe with your conscious mind, that is in a constant state of wanting happiness and good things. You are not cursed. You are not some horrible person that only deserves douches. You have the power to change this, if you are willing to do the inner work and take responsibility. And by responsibility, I don’t mean blame. Two very different energies there. One empowers us, and the other keeps us feeling terrible.
In almost complete secrecy, without any permission from government authorities (and no notice to the general public), Leal decided to add chlorine to the Jersey City reservoirs. With the help of engineer George Warren Fuller, Leal built and installed a “chloride of lime feed facility” at the Boonton Reservoir outside Jersey City. It was a staggering risk, given the popular opposition to chemical filtering at the time. But the court rulings had severely limited his timeline, and he knew that lab tests would be meaningless to a lay audience. “Leal did not have time for a pilot study. He certainly did not have time to build a demonstration-scale facility to test the new technology,” Michael J. McGuire writes in his account, The Chlorine Revolution.
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