I really like the book. It has much information for you to process so it is not a one sitting read. The book does get it about energy and give you suggestions on how to work with your energy. I affirmations are good but I have found as I have progressed I have modified them to fit my progression. I would suggest this book to anyone. I have used this book with Denis Linn Soul Coaching and Donna Eden's Energy Medicine techniques.
i must say that this article brings alot of ideas to the grinding mill of knowledge. in my own opinion,I strongly believe that success starts from the inside. so also is failure. if you hold it strongly that you are successful, you are the one that measures it first, even when people see or say that you are a failure. in other words, as you think in your heart, so are you- the greatest book tells us! turning many failure to success is an indication that the one who tries to succeed believed that he will succeed, so it is that mindset that most likely fires him up to turn the failure into success. this is usually true of many entrepreneur who usually started hard. http://dfwbankruptcylawyer.com/services/

1) Continue to send out a Soul Call and hold your intention to welcome your Soulmate into your heart.  Connect with your Soulmate at the inner level by visualizing and feeling him/her as if he or she is already in your life.  You can do this by buying them a card, or setting a place for them at your dinner table.  You can also buy a soulmate ring, as a symbol of you holding a special place in your heart for your One.  You may also want to listen to my ‘Soul Call’ guided meditation, especially when you’re feeling disconnected or negative about your love life.
Your experience is a common one with manifesting, regardless of the desire. We do all this work, inner and outer, we don’t get the results we want, we get super-pissed, say f$ck it, and give up. Then usually some good stuff comes in from the positive momentum that has been built up, now that the massive resistance has diminished. Now, while doing a lot of stuff that makes us feel badly, or taking a lot of action for a long time without results, usually leads us to a point where we surrender, it is not the best approach to take because it isn’t necessary. It’s not something you want to consciously do. You don’t want to force yourself into surrender. You can take action if you feel compelled, but just make sure it feels good, and you don’t get attached to those channels as being the way that person must come to you.
"I'm not saying that's going to happen, but it could be something that does happen, because who they liked, the ex, was more likely the person that you were. When you start to become the best version of yourself, when you start to not live at the effect but you live at the cause, you have more of an ability to hold your own frame of reality. When you hold your own frame, doesn't mean you're egotistically going around and kind of demanding what happens, but when you're grounded in yourself, there's something that's very powerful about it, and you then become less reactive to other people, and that makes you more attractive, and that makes you more your actual self. The second tip that I want to give for you is understanding how to put yourself in the right energy state, and this is about understanding how we must condition ourselves to become that which we prefer, to then attract that which we want. As the most powerful technique that I have for this is being able to ...

The Law of Attraction is the most powerful law in the universe. Just like gravity, it is always in effect, always in motion. It is working in your life at this very moment. You are always in a state of creation. You are creating your reality in every moment of every day. You are creating your future with every single thought: either consciously or subconsciously. You can’t take a break from it and decide not to create because creation never stops.
a) Electrons have positive charges. b) In physics “Like always attracts like.” [magnets?] c) Thinking burns up brain matter. d) Only ether (not air) conducts light and thought. e) Ether connects all minds together. When 2 or more minds come close together, “mind stuff” mixes, and creates a third, “master mind.” f) Higher altitudes have more oxygen, better air for breathing. g) Vibrating sound more quickly turns it into heat, then light, than thought. h) Thought energy is 40,000 Hz to 4 X 1014 Hz or above 7 x 1014 Hz. In reality brain waves are slow 1 – 100 Hz. i) The universe hears nouns, not adjectives or qualifiers or only sees pictures of your thoughts. j) Every thought you have (about 70,000/day) has a specific frequency or wavelength of energy. “Thought Stuff” leaves your brain, travels through the ether around us and causes “Formless Stuff” to create whatever you are thinking about.
I have some questions about letting go of resistance. Looking back, I could finally let go of resistance by going on lots of dates and making myself exhausted, get sick and tired of trying to find the right guy. And after that moment, I could finally surrender and manifest guys that I actually wanted to be with. So maybe it could be one of the ways that people can let go of resistance? Is this the hard way?
Your brain is so smart that it has taken the vibrations all around you, and learned how to translate it into your “reality” in a way so that you can’t even recognise its vibration. Think about it... What are the colours that you perceive? If you’ve studied any science then you know that colour is just a vibration at a particular frequency. What are the sounds that you hear? They are nothing more than vibrations that your brain has translated in order to make sense out of it.
Of course, it is possible to make some broad generalizations. For starters, successful people tend to be good at what they do – although, even here, exceptions exist since some business people, for example, have been regarded as highly successful individuals while determinedly leading their companies down the road to ruin. Additionally, successful people are generally not lazy since becoming successful does require you to do something (even if turns out that you’re ultimately not that good at what that something is). I also happen to think – and it’s a controversial point – that a good dose of intelligence (even if it’s not traditional academic intelligence) does help quite a bit.

After my first book was published in 2000, I spent two and a half years writing a novel. But it never felt right. I didn't even name it—it was the poor, misshapen beast child I kept hidden under my bed. Then I showed it to my agent. "None of the things you do well are in evidence here," she said. I was devastated, then relieved: I had failed, and now I could stop. If you don't feel a shiver of excitement or fear, if there's no emotional risk involved, let it go. You can't discount how hard it will be to leave your bad marriage or stop writing your bad book, but if you're unhappy, nothing can get better as long as the status quo stays the status quo.
When we decide that what we want must come in a certain way–like wanting the relationship to be with a specific person for example–that is trying to control the ‘how’ and this can create blocks that prevent what we want from coming in. So long as you hold that intention to let love in, and you are working on your energy, you will attract things that give you these same feelings–it may be him, or it may be someone else. But the bottom line is that it will feel good, and you will be happy. When we are still attached to a specific person, it is easy to think that only they can give us these feelings, and someone else wouldn’t be as good. So, I would say keep doing what you are doing, but don’t put too much focus on trying to attract a specific person.
In 1997, he and his wife, the Reverend Cathy Duplantis, founded Covenant Church, the International Headquarters Church of Jesse Duplantis Ministries in Destrehan, Louisiana, a suburb in the Greater New Orleans area. In recognition of his many years of effectively sharing God's message of salvation through Jesus Christ to the world, Jesse Duplantis was awarded an honorary doctorate of divinity degree from Oral Roberts University in 1999.

After much prayer, fasting and sacrifice, God blessed the church to acquire property at 1518 Gum Branch Road. On October 26, 1997 the members of Abundant Life entered their new church facility with a sanctuary that seats 860 people, multiple classrooms, Abundance of Love and Learning Center, fellowship hall, commercial-style kitchen, Christian bookstore and office wing. Presently, the church is developing a Family Life Center that will provide space for a Children’s Church, restaurant and lounge and exercise facility. The Church ministries consist of: Evangelism, Mission's, Women's, Men's, Single's, Children’s Church, Youth Ministry, Intercessory Prayer, Christian Education, Hospitality, Radio, Advertising, Ushers, Praise Team, Deacon and Deaconess, Pastor's Esteem, Nurses’ Aide, Parking, Security, Greeters, Kitchen, Economic Development, Transportation, Pantomime, Drug and Alcohol Ministry, Health Advisory, Discipleship Training, Dance, Abundance of Love & Learning Center, Abundant Life Christian College and Abundant Life Community Outreach.
The Law of Attraction can be understood by understanding that ‘like attracts like'. What this means is that whether we realize it or not, we are responsible for bringing both positive and negative influences into our lives. A key part of the Law of Attraction is understanding that where you place your focus can have an intense impact on what happens to you. If you spend your days wallowing in regrets about the past or fears of the future, you’ll likely see more negativity appearing, but if you look for the silver lining in every experience then you’ll soon start to see positivity surrounding you every day. Therefore, the Law of Attraction encourages you to see that you have the freedom to take control of how your future develops, shaping it in the ways you choose.
When we talk about true love, commitment is more than just monogamy. It represents that your partner cares for you as much as you do. He/she wants to be with you for the rest of his life. Commitment believes that no matter what, you both are there for each other even in worst situations. This is one factor that should be equally shared by both the partners.
This word “abundant” in the Greek is perisson, meaning “exceedingly, very highly, beyond measure, more, superfluous, a quantity so abundant as to be considerably more than what one would expect or anticipate.” In short, Jesus promises us a life far better than we could ever imagine, a concept reminiscent of 1 Corinthians 2:9: “No eye has seen, no ear has heard, no mind has conceived what God has prepared for those who love him.” The apostle Paul tells us that God is able to do exceedingly abundantly above all that we ask or think, and He does it by His power, a power that is at work within us if we belong to Him (Ephesians 3:20).

You Can Attract Anything You Need: To consciously attract anything you want to experience into your life, you must need it, not simply desire, that which you want. To need something is to have a purpose for it and when something has a big enough purpose, it becomes a necessity rather than a luxury. You are able to attract anything you need to yourself because you are already connected to everything, seen and unseen. Nothing and no one is separate from you. The sense of separation we experience in the physical world is created by the way our five senses interpret this infinite sea of vibrating energy. You are one with the One Universal Mind from which all things become manifest. The creative power of your thoughts is limitless within in the realm of that which is possible.
Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?
In the New Thought philosophy, the Law of Attraction is the belief that by focusing on positive or negative thoughts, people can bring positive or negative experiences into their life.[1][2] The belief is based on the idea that people and their thoughts are both made from "pure energy", and that through the process of "like energy attracting like energy" a person can improve their own health, wealth, and personal relationships.
Thank you so much for explaining the term soulmate, i felt i had met my true one, but because of past life experiences, we drifted apart, i still feel he is the one, so i will start my manifestation, as you have explained. I did meet with him in passing, a week ago, and he acted so awkward towards me, a lot of things have happened in the last 18 months, but i feel we are going to reconnect, i also feel our time apart was needed, as we were not in a healthy place, i wasn’t personally because of the loss of so many close family members. But i now feel on the right path, so thank you again for explaining things in great detail.
Family support. “It’s almost a cliché, but career success so often depends on strong family bonds,” says Paul Lewis, editorial director at the Financial Times | IE Business School Corporate Learning Alliance. “Having a supportive partner and a stable family life from an early age anchors long-term ambition, makes it easier to take risks, and covers your back when things go wrong.”
The New York Times best-selling author, Sandra Anne Taylor, speaks internationally on the power of consciousness and personal energy. She’s been interviewed for several national magazines, including Cosmopolitan, Family Circle, Redbook, Woman’s World, Today’s Black Woman, and Success magazine in the U.S.; and New Idea in Australia. Her books have been published in 17 languages and dozens of countries throughout the world. Sharon A. Klingler is an internationally renowned medium, speaker, and author whose published works include Intuition & Beyond, Travel into Your Past Lives, and her acclaimed home-study seminar program, Speaking to Spirit. Sharon has been featured in The London Daily Express; Now magazine (Sydney); and Eve magazine (the UK); and she has also appeared on This Morning London; Vision TV, Canada; the BBC; and on major TV and radio shows throughout the world.
Hello Kelli! I just came across your blog and it’s perfect timing! I’ve set my intention of meeting my soul mate recently, tried to work on limiting beliefs and all that. Yesterday, I joined some meet-up and met some good people. But I was so disappointed about the fact that the guy who I was a bit attracted to didn’t seem interested in me and ask me out. Even though he was not the exact type that I wanted but I started thinking like ‘maybe I’m not attractive enough..’ The very next day, I came across your blog and I’m very grateful for that.
Many people have limiting beliefs which keep them from allowing abundance and happiness into their lives. If this describes you, realize that you must first change your limiting beliefs into thoughts that you are deserving, worthy, lovable, desirable, and capable—as well as smart enough, strong enough, attractive enough, rich enough, good enough, and “enough” in every other way that matters to you.
How does a Soul Call work? Well, remember that everything in the Universe is first created on the inner plane of ideas and emotions before it materializes. There’s plenty of scientific research that has proven that people who are thousands of miles away can actually affect each other’s heartbeat and capacity to experience love simply by thinking loving thoughts about each other.
Recently, Indonesia’s island of Sulawesi was hit by a tsunami following a series of devastating earthquakes, affecting more than 1.5 million people. Our partner, Direct Relief, is working hard to supply Indonesia with much needed medical aid and supplies in response. If you click below to let us know you read this article, wikiHow will donate to Direct Relief on your behalf to support the relief effort for Indonesia.

You can do this yourself. You can become someone who purposefully creates ripples in the universe. Did you know, everything you do energetically ripples out and affects others? And the ripples then come back to you. This process is fast. Don’t underestimate how possible it is for you to be a true catalyst for change. You can be a magnet for all the positive ripples floating around out there. Like a radio station, you can tune into the good stuff. Starting right now.
When we talk about true love, commitment is more than just monogamy. It represents that your partner cares for you as much as you do. He/she wants to be with you for the rest of his life. Commitment believes that no matter what, you both are there for each other even in worst situations. This is one factor that should be equally shared by both the partners.
This step is important because those competing signals can be quite strong. Weaken the signal or change the direction of those thoughts like this: Approach those feelings with the love and compassion that you would feel towards a lonely, small child or a hurt animal. When you love yourself, you open up the possibility to receive your greatest desires, and you begin to only desire the things that are best for you.
He has not text me. I don’t want carry on harrasing him and texting when he is not texting/talking back. Please help me How can I get Law of Attraction to work for me and get him to call/text me and we start taking again. I don’t want to appear desperate by contacting him, because the last message I left was. “I will leave you alone, I don’t want to keep pestering you. He did not even respond to that. Please help
Thank you for your comments. Hard to be positive when talking about the LOA. It's focus on blaming is pervasive. I am a positive psychologist and have proposed a new way of looking at attraction called the Principle of Attraction. As a Principle, like tends to attract like. Positive thoughts, feelings, actions, and words often attracts positivity...but not always. It's not a law, it's a principle, based on positive and social psychology.
While it seems complicated on the surface, manifesting destiny is a powerful notion that empowers the mind to control your life as you see it fit to be. In the same vein as taking control of your self-acceptance, self-love, and self-confidence, no other person or entity has the power to effect change in your life than you. Take your future by the reins, starting now. What's missing in the life you want? Go get it.
If you’re going to manifest your soulmate, it’s vital to first understand why it is that your attempts to find love so often go awry. Everyone’s story of looking for love is slightly different. However, there are often common factors in play that can block you from creating the romance you deserve to have. For example, you may find the following are true of you:

The law of attraction for love is very natural. It plays a huge role in our lives as we feel love for our friends, family, dreams and ambitions. It can be used effectively to replace our negative emotions with positive ones. In order to actually benefit from how the law of attraction affects your life, you should be able to have the ability of loving yourself first. Focusing on your failures and misfortunes means that the law of attraction will manifest troubles in your life.
I LOVE this book! The journaling activities are soooo powerful. Combine the journaling with the even more powerful affirmations and you will attract a love you never thought possibly. This book is not only about attracting a new love, but provides tools for transforming existing relationships and letting go of unhealth relationships. Buy this book and see where Love takes you...
Plainly, there are a number of factors that influence someone’s future success, starting with choosing the right parents in the right country. The children of affluent, educated parents are more likely themselves to be well-educated and ultimately employed successfully in good jobs. I take this to be an outgrowth of plain good luck. And good luck enters into people’s lives over and over again in many ways. Most truly distinguished individuals acknowledge the influence of luck in their lives.
Your soul is created for a connection to twin and God and is very powerful and brings you directly toward God because the soul receives Divine Love flowing inside and is the same way God loves you. God created you in the same image of him and twin also. You cant stop loving twin, there is no limit no matter how separated you are, they are with you energetically for they are part of the Divine in you. They know you love them. Love them for who they are and allow the divine powers to teach them what love is. He teaches the twins to live in truth and dont hide from each other and no shame or guilt and be vulnerable. Soul love opens doors at the soul level to obey and listen to the lesson you need to learn. You were made for ea other to unite in Soul Love and have same Divine love vibration. Your soul vibration and love in soul is the only one which has to be taken by twin, nobody else can take or match. God gives vibration and creates you and from that vibration created another one made in your image and likeness for each other. Eve was given to Adam as his twin flame as a helpmate. A pure Divine Love inside given from God to love unconditionally. Powerful Divine Love inside will open the door to unite to twin. You could be having dreams about them and show you everything in order for you to awaken and to open your soul to the precious gift given to you to find perfect Divine Soul Love as you live by the truth. When things are in place door opens. Powerful love inside will not die. A deep love inside of soul of who you are as Divine Beings for you are both ONE soul connected to God. So Be It. As it was in the Beginning, So Is It Now In the End. Return as One Sacred Flame to Source of Where YOU Came From in Light and Love shining radiance from Your Eyes. lol and hugs to all. Love and Light, Uriel
1) The Soulmate List. The first list is a list of ‘Green Light’ qualities and attributes that you’d like your soulmate to have.  In other words, this is what you want to “get” in a Soulmate.   In this list, you’ll describe all of the physical and non-physical characteristics you envision your soulmate to have. Here you want to include things that will begin to describe the kind of man or woman who would really make your heart sing.

Me and my boyfriend are in love since 6 years. I went abroad to study. His parents marry him to a girl because of he difference in religion. After 2 months he married he contact me. I want to get him back again as we cannot live without each other. I am far and will be back in some months. I want to use the Law of Attraction to get him back. How to manifest to get him.


Pastor Joshua moved to Texas from Idaho in 2002 to attend Abundant Life School of Ministry and earn a certificate of Biblical Studies. After graduating from ALSOM, he transferred credits to Oral Roberts University in Oklahoma. There, he continued to study Biblical courses and then moved to Regent University in Virginia to study history and additional religious courses. His continuing education and deep, daily studies of the Bible have given the ability to communicate the Gospel to diverse crowds.
Focus on understanding your part in this overall process, rather than feeling guilty or ashamed. Recognizing how your fears have manifested in your life does not mean that the bad things in your life are your fault. It simply means that the Law of Attraction has responded to the signal you sent out. Just acknowledge that the system works and your new awareness will guide you. No need to shame yourself or even feel responsible.
In his 1910 The Science of Getting Rich Wallace D. Wattles espoused similar principles — that simply believing in the object of your desire and focusing on it will lead to that object or goal being realized on the material plane (Wattles claims in the Preface and later chapters of this book that his premise stems from the monistic Hindu view that God provides everything and can deliver what we focus on). The book also claims negative thinking will manifest negative results.[56]
No. 11: Finally and most importantly, believe in what you do. When things get tough, as they inevitably do, it helps to be doing something you feel is important.  What keeps me going is the belief that what I do makes a difference to others, and I’m fortunate that so many readers let me know I’ve made a difference to them. And that, in the end, may be the biggest reason of all for why I’m still here.
Sometimes this can be the hardest part of the Law of Attraction to grasp because when there's a person we love or are attracted to, he/she is all we can think about. We think the solution is in using the Law of Attraction to get the person to love us or notice us. But the Law of Attraction is about you – your thoughts, your feelings, and your vibration.
I know this isn’t easy. I know how hard it is. It’s why, when working with the Law of Attraction, it’s often best to say, “I want X or something better” or “I want a relationship with my boyfriend or someone better.” Because what if you could have someone better? What if you could be with someone who didn’t want to spend a day without you, let alone not be able to meet you every few days?
Hi Geoff! Thank you for your reply. I do understand the chapter is about getting an ex back. However, what I meant to ask is whether the same rule applies if the person you want to manifest a relationship with is someone you haven’t previously dated. You see I talk to him everyday and he often tends to talk about the girl he is with or unknowingly tells me how I mean a lot to him but only as a friend. And every time that happens I just can’t stop negative thoughts of fear and doubt cropping up in my mind, thus making it difficult for me to let go. So I want to know if I should maintain some distance, perhaps talk less often. The only issue here is that there isn’t really any problem between us. He knows I love him and we kind of sorted it out a couple of months back and have continued to be best friends. I don’t quite have a reason to suddenly cut down on talking to him and I am sure if I do that he would want to know why.
The point is, you can go through any personal development program in history. Any of the great books “The Secret” and “Think and Grow Rich”. An Anthony Robbins program. The real masters all understand the same secret. It’s not just the tools and techniques that make a difference. It’s showing people how to open a channel to abundance that really counts.

If you’re looking to learn how to manifest love fast, the key message you need to internalize is that you have to start looking for love with real intention. What this means is that you must learn how to align yourself with a vibrational frequency that can attract love rather than further disappointment, and that you need to develop a vivid, clear sense of what you’re actually trying to do when you aim to manifest love.
I recently purchased your book and started applying the loa to my relationship. I have been seeing this guy for about 2 months now but we’ve known each other since we were kids…In the beginning he was really into me and passionate, he always found some way to touch me..but a couple of weeks ago all of his affection has stopped and I found out that he still talks to his ex but for court related issues that will be going on until January. Now he seems almost scared to get close to me as if she has threatened him, but I see him everyday and we still kiss goodnight sometimes. He told me hes not completely over her but he never wants to be with her again and that he doesnt want to be in a relationship with anyone for a very long time, but he also says how attracted he is to me and how much he cares for me.
Hi Elizabeth…I really appreciate you taking the time to answer all of our questions…no matter how big, small or repetitive…thank you for continuing to answer and being patient…we all are just trying to get it right…trying to find our happy place and manifest within it. I’ve been working on my energy everyday and learning to let go..even though he continues to pop up in my mind everyday, a couple of times a day. I’m not at all mad or hurt…just missing him…I smile and laugh when I think of him…and try my best to not let the missing him get in the way of the universe delivering my desires to me. But I would like to know if it is possible to manifest him or someone even better for Thanksgiving? I would love to have a great guy to accompany me for the holiday festivities and more! And how do I manifest faster? Thanks again in advance!
Write your wish down. Start with "I am so happy and grateful now that..." and finish the sentence (or paragraph) telling the Universe what it is that you want. Write it in the present tense as if you have it right now. Avoid negation terms (see Warnings for more on this). Every day until your wish comes true, close your eyes and imagine your desire as if it's happening right now and see your imagination turning more clearer.
I have been loving this girl, like crazy and madly since the past 18 months. However, she doesnt feel anything for me yet. I even expressed my feelings for her. She denied and asked to be friends. But since i was committed to her, i continued to behave the same. However, she took my commitment for desperation. Worst part is, i realised lately that she is seeing my best friend, who knew everything about my feelings for this girl. She doesnt even realise that this guy is playing around with her. Now, i feel betrayed and as though my friend has taken advantage of the situation. Now, she hardly talks to me. Things are getting worse day by day. And she is supposed to be leaving for some other country for higher education soon, after which i wont be able to meet her often. Please please please tell me how do i win her. She is the most beautiful soul i’ve ever met. 🙂
For law of attraction to work, it is important for you to have a clear sense of your feelings. Often infatuation and short-term physical attraction are confused for love. Having opposite feelings to what you desire can impact the law of attraction. Here are some ways to understand whether you want to be romantically involved with your partner or it’s just another attraction.
I LOVE this book! The journaling activities are soooo powerful. Combine the journaling with the even more powerful affirmations and you will attract a love you never thought possibly. This book is not only about attracting a new love, but provides tools for transforming existing relationships and letting go of unhealth relationships. Buy this book and see where Love takes you...
With that said, the primary error of “The Secret” / law of attraction is its view, or lack thereof, of God. In the law of attraction, God, if He even exists, is nothing more than a universal energy force that we manipulate by our thoughts and feelings. The law of attraction assumes a pantheistic (God is everything) view of God. The Secret denies the ideas of a personal God (with thoughts, feelings, and emotions) and a sovereign God (omnipotent and omniscient, perfectly in control of everything). The core message of “The Secret” is that we are in control of our own destiny. God knows the truth to be very different, “…All the days ordained for me were written in your book before one of them came to be” (Psalm 139:16). Nebuchadnezzar, the greatest king of ancient Babylon and a prime candidate for someone who would know “The Secret,” declared, “Then I praised the Most High; I honored and glorified Him who lives forever. His dominion is an eternal dominion; His kingdom endures from generation to generation. All the peoples of the earth are regarded as nothing. He does as He pleases with the powers of heaven and the peoples of the earth. No one can hold back His hand or say to Him: ‘What have you done?’” (Daniel 4:34-35).
3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.
Staying motivated is also a way that you can ensure you take action on a daily basis. But, what are the ways that we can stay motivated even when times are tough and we don’t feel like putting in the work on a given day? How can we still push forward even when nearly every fiber in our beings are screaming that we should either take a break or possibly even give up?
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