Am new here and I start knownig about the law of attraction 3 month ago.. actually my case is a little complicated.. lets get straight the topic.. since my childhood i was a good looking guy that girls are atrected to .. in my adolescence i felt in love for the first time when i was 17.. but the frustrating thing is after 17 years .. my face has changed .. and i mean it really! am not handsome anymore .. even i dont wanna say am ugly but people make fun of me .. like am disfigured 🙁 .. since that moment I hate myself so much its like its not me .. this not my real face .. mutation!! and i hate myself more coz i felt so unworthy to be loved .. am now 25 year old and still struggle to live a normal life .. I cant live happy if am not in a love relation coz that first relation makes me live in wonderland.. I knew a girl 4 month ago via facebook .. i can see we both attracted to each others . and I think I love her.. she want to meet me in real life but am so scared so scared to get rejected coz i know am ugly somehow .. so please help elizabeth tell me what should I do .. she didnt said she love me but I know that she miss me all the time and think about me .. am really tired of being so scared to be rejected

Français: utiliser la loi de l'attraction, Italiano: Usare la Legge dell'Attrazione, Deutsch: Anziehungskraft nutzen, Português: Usar a Lei da Atração, Nederlands: De Wet van Aantrekking gebruiken, Русский: использовать закон притяжения, 中文: 运用吸引力法则, Bahasa Indonesia: Menerapkan Hukum Tarik Menarik, العربية: استخدام قانون الجذب الكوني, Tiếng Việt: Sử dụng luật hấp dẫn, ไทย: ใช้กฎแห่งแรงดึงดูด, 한국어: 끌어당김의 법칙 활용하는 법, 日本語: 引き寄せの法則を使う, Türkçe: Çekim Yasası Nasıl Uygulanır, Español: aplicar la ley de la atracción

You don’t have to go out on dates with people you’re not interested in, nor try to do something that goes against your own values. Notice what things or people you are consciously or unconsciously drawn to.  You might be lead into amazing, rewarding, or at the very least a growing experience! Be willing to trust that inner voice and be open to the mystery that comes from there.


You’ve got to put a roadblock on the sled path. Stop telling the OLD story and start telling the NEW story! The NEW story of how you want it to be. The story of what it’s like to be in the most magical, loving relationship with your Soulmate. Starting now. You’re going to start catching yourself when you’re chatting with friends and the OLD story starts to creep out.  Notice it. Then shift to the NEW story.


When we are really longing for a relationship, it is easy to let standards and boundaries go out the window. If you are looking for a guy, you may be willing to give anyone that floats into your orbit a chance.  Now, I am not saying not to be open to different people, because I think that is a good idea. Sometimes we can get too specific with the type of person we want to meet, and close off potential matches. Sometimes, what we think we want in a person is really something different, or not as important as we deem it now.
"The more powerful part of this is understanding that when we do that, we put ourselves at the effect rather than being at the cause, so understanding this, it's more about us being at the cause rather than the effect, us being the star of our own movie, not trying to be a cameo in someone else's. The power of this is that when we begin to live in the authentic expression of who we are, when we begin to act in that energy state, there's something very magnetic about it, and it becomes a bit of a paradox. When we're doing what we're passionate about, it's like we attract others who are resonating with that, and we may find that if we start to act on our passions, if we start to become this best version of ourself, if we start to focus on ourselves and knowing that we're already 100% whole and complete, there's more likelihood that from that energy state, we will attract other people that also resonate with it. We may find out that that original ex that we wanted back into our life doesn't actually even resonate.
No. Your own body doesn’t even put out intentions — only your consciousness does. You’re the only one who has intentions, so what takes precedence is what YOU intend for the children, babies, and animals in your reality. Every thought is an intention, so however you think about the other beings in your reality is what you’ll eventually manifest for them. Keep in mind that beliefs are hierarchical, so if you have a high order belief that reality is random and unpredictable and out of your control, then that intention will trump other intentions of which you’re less certain. It’s your entire collection of thoughts that dictates how your reality manifests.
Attracting a good relationship doesn't mean that the relationship is going to be perfect or even permanent. Remember that you will attract someone who matches who you are in a given moment. If you or your partner change, the relationship may no longer be compatible. Sometimes we're meant to learn something from a relationship, and then move on when we're done.

Neil, I have never heard a so called "doctor" speak so unprofessionally. I'm sure you are aware of the certain psychology that enables some people to make certain remarks behind the safety of their computer? If not, you would do well to look it up. It is evident that you are feeling defensive enough about this subject to make such immature comments, very telling indeed.

The results of using the Law of Attraction techniques are only limited by your imagination (and by the laws of physics, you’re not going to manifest bird-like flying anytime soon). There are endless things you can attract in your life. From practical things — like “good parking karma” to always guarantee you a great parking spot, to “calls to adventure” that open you up to random invitations to explore the world — you can use the principles behind the Law of Attraction in any way you please.
I really need your help.. The thing is I like one guy very much. Since the first time I saw him, I felt the connection I have never felt with someone else before.. This time I am sure he is the One. I see myself marrying him one day… even when I feel bad, I still have that picture in my head of me saying “I do” to him… He has all the qualities that I wanted in a guy.. He even is born on the same day as me.. Since I saw him looking at me, I felt he liked me… however, I’m a type of person who doubts a lot. like really a lot… Long story short, on December last year I added him on facebook and he messaged me immediately. It really showed that he was interested in me. An we had so much in common that I couldn’t even believe this can be true… so we were chatting on and off. we both are shy… and i remember that I would message him of desperation sometimes.. I messaged him in February.. we had a nice conversation, but for some reason I started doubting and crying… I was broke… then I found (again) the LOA, your articles were very inspiring..I was feeling quite good and would sometimes get on a level that I didn’t need him to make me happy. Then a miracle happened, after a month of our conversation, he asked me out. It was an amazing date. He was so happy then.. he even blushed a few times.. then, after a week he asked me out again. and again it was a wonderful time that we shared.. and after the date he said this: “there will be infinity of dates like this”, and the look in his eyes and.. and his smile said even more – he was very very happy when with me. He was glowing. However… i for some reason shied away and didn’t even message him after a date.. the next day I saw him and he was very said when I said hello to him. I could see the sadness in his eyes… then I felt guilty… i started doubting… and things got worse… I tried to fix the situation after more than a month… I asked him out myself. but he couldn’t go.. and then it was a breakdown for me… it was an awful period… I was very negative.. and i saw hi groupmate being with him at university all the time… it took me a couple of months to feel better… at the end of June I was feeling good. I was relaxed… And then I got a message from him. It was the nicest compliment I had ever received..I will not go into details, but I was on and off with my emotions… I thought that in September (because we study at the same university, except for he is a year older than me) things will be very good.. but they are not… we only say hello to each other… and most of the time ignore each other like we don’t exist… his groupmate is still being flirty with him and I don’t know what to do. It’s his last year in university.. I don’t have much time and this puts even more stress on me.. One of my friends keeps telling me that if he cared he would have done something by now… it hurts, because… because I had a chance to have him in my life but because of my fears and doubts I messed it all up.. Another friend says that I have to do something.. that I have to message him… but I don’t feel good now.. I’m not inspired and I don’t know if I ever will.. I simply love this person with my whole heart, and he is amazing… and I’m scared to lose him.. Any advice how I could calm down and go in the direction of my desire? because I feel like i’m going the opposite way. Maybe someone is in a similiar situation as me?
You can be happy now, and by doing this work, you are re-creating your world and embracing your capacity to Love. You are growing yourself into a new you. You are becoming the kind of person you’ll eventually attract into your life.  You’re becoming more and more your True Self! Once you align with your True Self and take inspired action from that place, the possibilities are infinite!
It’s difficult to free yourself completely from doubt, fear or feeling as though you don’t deserve something. Your instinct might try to combat those feelings using negative thoughts like, “Don’t be afraid” or even direct conflicts like, “You deserve this.” Unfortunately, such methods are ineffective and simply don’t work because they reinforce negative thoughts and feelings.
The problem was, after a couple of months I forgot about the secrets and they fell by the wayside. And so did my actions towards my goals. At the time the articles 7 Ways to Grow the Action Habit or How To Motivate Yourself – Self Motivation didn’t exist and I lost my motivation. Well, I re-discovered the list and want to share it with you now. I hope you take these not-so-secret, secrets to heart and realize your dreams – whatever they may be.
Another issue that really causes resistance in the realm of relationships is finding love is so incredibly important to us. We are really attached to this manifestation; we are terrified of being alone, and it never happening. It is hard to just sit back and relax, knowing the Universe has got this. We are constantly noticing our single status, and lamenting it.
Your future can be anything that you choose it to be. There is a limitless number of possibilities for you to step into, just as there is a limitless versions of you and a limitless versions of everyone else in your life. Everyone takes a role according to the reality you create. If you create a reality with him in it, he will be in it. If you create a reality without him, he won’t be in it. It’s all about you and what you create.

And this shows you are on the right path, but all too often we twist it. We lament those people that share the same interests as us, or with whom we had those great conversations, didn’t ask for our number. We feel bummed when that date we thought would be so great, turned out to be not the best match. We think we are still not getting what we want, or there is still something ‘wrong’ with us.


The Twin Flame encounter serves a greater purpose for nothing happens by chance as the cosmos gives us someone to stay with in a soul partnership in a Divine Marriage and live happily ever after. Life is truly a magical mystery according to the Cosmic plan for out life. Cosmic connections are chosen by our soul in the spiritual realm with a distinct purpose in our lives. We dont meet anyone by accident. To find our ultimate place in the cosmos we must have our hearts and higher hearts open to the higher purpose of carrying out Divine Will for global evolution. Quoting Aristotle, “Love is composed of a single soul inhabiting two bodies”.

Mayor Mockus used inexpensive social pressure — such as mimes who mocked people for jaywalking or silently teased cabbies who clogged intersections — to restore a sense of civil order in Bogotá. He had “thumbs-up” and “thumbs-down” cards printed and distributed around the city so that average citizens could use to cards to actively — and peacefully — bring attention to antisocial or prosocial behavior. For a passerby who helped a mom lift a stroller onto a bus: thumbs-up. For hooligans hassling an old lady: thumbs-down. People loved the cards and used them frequently.
Your future can be anything that you choose it to be. There is a limitless number of possibilities for you to step into, just as there is a limitless versions of you and a limitless versions of everyone else in your life. Everyone takes a role according to the reality you create. If you create a reality with him in it, he will be in it. If you create a reality without him, he won’t be in it. It’s all about you and what you create.
At Abundant Life Natural Foods, we offer a wide selection of the highest quality natural and organic foods throughout our grocery, chill, frozen, bulk, and produce departments. We also carry many dietary supplements, natural herbs, and homeopathic remedies. Abundant Life's kitchen features fresh soups and salads daily, fresh brewed organic coffee, a selection of sandwiches, vegetarian burgers and homemade desserts.

In order to begin consciously creating your reality, begin believing that everything is vibration. Take some time out of your day, and sit and just attempt to visualise the vibrational nature of everything around you. Quiet your mind and really feel the vibration of the sounds and the air around you. Suspend any doubts you may have for just a few minutes and give it a go. I think you’ll be pleasantly surprised.


10) Blame Yourself: As the LOA is supposed to be a perfect, universal law, positivity should ALWAYS attract more positivity. The corollary of this is that you alone are completely responsible for any goal that was not successfully achieved, no matter how unrealistic the goal. This assumes that you not only control your thoughts and actions, but also those of everyone around you…and nature. The fact is, that you don’t. Sorry to break that to you.
3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.
It is not immediately obvious what it means to be successful in life. The term is used generally to describe a professional success, that is, a signal achievement at work, indicated in part, but only in part, by having made a lot of money. Sometimes success means preeminence in politics or science or sports in a manner that does not necessarily imply financial attainment, but rather public recognition. Those who become famous in the arts or by virtue of charitable acts or acts of bravery are thought to be successful also. Others speak perhaps less conventionally of successfully raising children and grandchildren. That is not what most people mean by success, but a good case can be made for that achievement being especially important; and different societies have regarded the work of bringing up the next generation as critically important.

"We've seen this in misclassifying hate speech in political debates in both directions — taking down accounts and content that should be left up and leaving up content that was hateful and should be taken down," says Zuckerberg on his Facebook account. "This has been painful for me, because I often agree with those criticizing us that we're making mistakes."

In order to begin consciously creating your reality, begin believing that everything is vibration. Take some time out of your day, and sit and just attempt to visualise the vibrational nature of everything around you. Quiet your mind and really feel the vibration of the sounds and the air around you. Suspend any doubts you may have for just a few minutes and give it a go. I think you’ll be pleasantly surprised.


Write your wish down. Start with "I am so happy and grateful now that..." and finish the sentence (or paragraph) telling the Universe what it is that you want. Write it in the present tense as if you have it right now. Avoid negation terms (see Warnings for more on this). Every day until your wish comes true, close your eyes and imagine your desire as if it's happening right now and see your imagination turning more clearer.
13) Placebo Effect: Placebos are inactive, ineffective substances to which a positive effect has been attributed. The greater your expectations and beliefs that something will be effective, the greater chance it has of creating a positive response. The mind is a powerful tool. We can increase or decrease our heart rate and blood pressure through visualization. A few individuals using a LOA have a firm belief that it will work and so it does. People tend to have more success with the LOA for smaller items for which they did not make a vision board; finding money on the street, getting a check in the mail, hearing from a long lost friend, etc. Is a belief in a law of attraction any better than rubbing a rabbit’s foot, tossing a coin in the fountain, or pulling apart a wishbone? Test it yourself, the answer is no!
Thank you so much for taking the time to comment and share your experience with me. You are certainly on the right track with what you are doing, and you are certainly lining yourself up for an amazing relationship. That is where a lot of people struggle with LOA in general, and relationships in particular–it can be really hard to feel okay with how things are now when we want them to be different. Feeling okay with being single and feeling that fulfillment with life in the absence of that other person can be a challenge, but it is necessary to let in a GOOD relationship.
The results of using the Law of Attraction techniques are only limited by your imagination (and by the laws of physics, you’re not going to manifest bird-like flying anytime soon). There are endless things you can attract in your life. From practical things — like “good parking karma” to always guarantee you a great parking spot, to “calls to adventure” that open you up to random invitations to explore the world — you can use the principles behind the Law of Attraction in any way you please.
Hi Shona, If you want to successfully use the Law of Attraction for love for a specific person, you need to overcome your fear. Your thoughts and emotions create, so if you continue to be afraid, you will create the things that you fear – his cheating, his not wanting to commit, etc. Sometimes the easiest way to overcome fear is to think about the worst thing that would happen if things didn’t go the way you want them. Often, that worst fear isn’t all that bad, and it’s easy to then let the fear go. Other times, it might be necessary to use tapping or EFT to get rid of the fear.

Abundant life teachings may include expectations of physical and material prosperity and good health and well-being,[1] but may also include other forms of fullness of life, including eternal life, when persecuted or suffering.[2] For a Christian, fullness of life is not measured in terms of "fun" and "living large", or in terms of wealth, prestige, position, and power, but measured by fulfilled lives of responsibility and self-restraint, and the rewards and blessings that accrue over a lifetime of pleasing God. According to the abundant life interpretation, the Bible has promises of wealth, health, and well-being, but these promises are conditional promises. According to James 1:17, God gives only good and perfect gifts, so God only gives gifts and blessings that are compatible with that person's abilities and God's goals for that person.[18] This interpretation raises serious issues and presents a condemning and discriminating view of poor or disabled Christians in the apostolic times and throughout history.[19]
Can you attract a man that kept saying to you he wasn’t attracted to you? Even tho he would come over and ask if he could come over every weekend and asked why i didn’t call him. His mother was very over involved and was texting him when we were together, i believe she was in his ear all the time about me because i was older. nothing ever happened, no kissing or anything i never did anything either because he kept saying he had no feelings for. He would text me really early every morning telling me how awesome i was but just kept saying he had no feelings for me and wasn’t attracted to me. Why would someone text you the first minute they get up and send 50 text a day and be vulnerable to you if they had no feelings? He sent love songs then ask if mine were about him. again all this time saying he had feelings for me. My primary thoughts everyday were “he won’t think I’m good enough for him’ ‘I’m not pretty enough’ etc etc. I can see where i went wrong with the thoughts and feelings i kept giving out. My question is if someone says that are not attracted to you but they do things that would indicate otherwise, can you attract them into your life with the LOA? Thanks. Marie.
"The original creators of the law of attraction going back to the 1880s including Prentice Mulford,James Allen, Thomas Troward, William Walker Atkinson, Bruce MacLelland, Wallace Wattles, Napoleon Hill, Earl Nightingale, and W. Clement Stone promoted the belief that this is a universal law in which you attract only what you are thinking about. Modern LOA proponents such as Rhonda Byrne, Jack Canfield, Bob Proctor, John Assaraf, Joe Vitale, The Hicks family, and many others have stated similar beliefs."
By implementing daily positive practices in our lives, we will shift and raise our energetic vibration so that we can manifest from a place of calm, inspired action yielding faster results. If you get into the habit of using tools that will insert empowering and positive thoughts into your mind, you'll be poised to produce good experiences and results!
Family support. “It’s almost a cliché, but career success so often depends on strong family bonds,” says Paul Lewis, editorial director at the Financial Times | IE Business School Corporate Learning Alliance. “Having a supportive partner and a stable family life from an early age anchors long-term ambition, makes it easier to take risks, and covers your back when things go wrong.”

How does a Soul Call work? Well, remember that everything in the Universe is first created on the inner plane of ideas and emotions before it materializes. There’s plenty of scientific research that has proven that people who are thousands of miles away can actually affect each other’s heartbeat and capacity to experience love simply by thinking loving thoughts about each other.

Kelley Rosano is awesome. I love her podcasts. I listen to her on iTunes. I watch her on YouTube. I follow her blog. She inspires and lifts me up especially when I am feeling down. Love and the Law of Attraction is a powerful book. It is easy to read and understand. You can move through the chapters quickly and apply the message to improve your life. Kelley gives you the teaching. It is up to me to do the work and apply what is here. I am using the book to change my life for the better. And, I am seeing that I need to work on my attitude. Sometimes I can be negative and I complain a lot. This pushes people away from me. I am curbing my sarcasm. I am watching myself and changing my bad habits. This book teaches you how to create the space for real love to enter. I am noticing too that the more encouraging I am with others and myself that this is improving my relationships. I feel more attractive. When I feel more attractive, I then feel my dreams can come true. And, I too can have what I want, a great guy, a beautiful home and abundance. My intention is live the abundant life with my soul mate.


But, with that being said, adopting these new beliefs when you have believing their super-crappy polar opposites for so long, will not happen at the snap of a finger. And, as I always say regarding this likely course of events, it’s okay. You want to start with where you are now, and work your way up. But, don’t be discouraged by this and think you can’t get anything good until you totally overcome your issues, and obtain some’ perfect’ vibration. I don’t think anyone has one. I imagine achieving that would result in not wanting anything at all.


Ron founded Redemption in 1991 with three members and a passion for breaking down the walls of racism, crossing cultural lines, and changing poverty mindsets in their community as well as around the world. The ministry has become a model for successful community impact, and creating strategic partnerships with corporate, governmental, and non-profit organizations to develop innovative ways to improve quality of life.
Don't wait for the relationship to manifest; you must first become the person who already has these qualities. This includes preparing your space for the partner of your dreams: Clean out your closet, empty a draw or replace that worn-out wallpaper. Think of all the ways in which you can prepare yourself and your life to be in perfect alignment with your perfect mate.

Twin Flames (TF) are Cosmic Marriages of One Soul and exchange of energy of the heart that is in perfect resonance with your own frequency which mirrors you with true heart connection preordained by the cosmos with a grand plan to fulfill the prophecy of love set forth by the cosmos that the 2 as 1 will travel the Journey of Life together. This encounter happens when you’re in line and have decided to evolve and fulfill and carry out your mission and are open to your spiritual path and have the same level of awareness from the lessons life has offered you. Once your TF walks in your life, life is never the same again for they change your life like you had never imagined and this soul connection lasts a lifetime as you live out the rest of your days on this earth together and return to source as ONE.. You felt familiar the moment you met, a lovely sort of deja vu. They know you more than you know yourself. They get you when no one else does and stand by you.. TF will show you everything that is holding you back and brings it to your attention as they reveal the layers of your spirit. Spiritual light to intertwine with other half of your soul. Share same soul union and align with twin. Divine soul union of 2 twin soul coactivation of love of christ which fills each others heart with infinite light and illumination meeting together to form a union to work together in the new earth in counseling, healing and restoration, etc in Sacred Divine Unconditional Comic Love. Love being the core of your being shining light to the world in one soul energy set forth in the same vibration and frequency in a Divine Holy Partnership.. lst there will be flow in soul that brings inner peace and the flow inside of your connection is so strong that you both think alike. There are no desires of control or trying to change them, compromises, conditions, expectations, etc. Only pure existence of unconditional love w/o prejudgment. You dont have to fight for anything as in me vs you for you are truly ONE. You are in mutual agreement and trust the unknown as it unfolds. There are no vibrations of stress no matter what energy or background or planets moving in the universe. THe two of you will feel deep sacred connection within each other’s soul. You will not live in the same vibrations as traditional relationships of 3D. You both come to a position of not needing or asking or wanting or getting for there are no desires in this soul relationship for you have everything you need, want and desire within you and dont have to please each other. You know they love you and dont have to ask for love, you just receive it in your soul connection of giving and receiving as you are continuously making love with one another on a soul level. It is not necessary to have to push for anything, you just receive and give free to each other as energy moves into one another and creates beautiful synchronicity. This energy is so pure and clean that flows between you it charges both of you. You wont need a lot of sleep because of twin soul connection your body and mind state is relaxed and have peace.
first of all I love your book and have read it twice. I used your method to attract someone back after he had gone and it worked. As it is a long distanced relationship we didn’t see each other often so things had fallen apart, and we broke up recently again. I want to attract him back using LOA again. This time is a bit difficult for me as it’s the second time manifesting the same person, and now I get a bit confused: as I have to ‘let go’, do I still have to visualise every day? In the “letting go” period, should I think about him, or just making myself happy? I am training myself to visualise better but I find sometimes the feeling of love is strong but sometimes not at all (probably because the long distanced has dragged us down and it is the second time manifesting the same person). Will making myself happy work in order to manifest in this situation? I do believe Universe is making it happen for me but I would like to know if I have to feel ‘in love’ when I think of him. Thank you.
Hi, I have been seeing a guy for 5 years. I am in love with him but we dont talk about feelings. He cheated on me a year 1 of our relationship for 6 months. He has his own place as I have kids from another relatioship. when i found out i was heart broken as I did not expect this but I took him back. I feel anxious when im not with him as I feel he is going to cheat . I am using loa to be positive and have gratitude with the good things we do. He does not want to commit as he is thinking babout his life and moving forward and im not part of his plans. I feel the fear and cant let go as when we r together its great, How else can i make this work
Things happen faster when you let go and be patient. If you keep worrying about it, you are thinking about lack. if you let go of it, there's no resistance. What's there to block you? I like the example of gravity that Supernova gave us about the plane notion. we can still fly planes despite gravity. Otherwise without gravity we would keep ascending into the depths of space! The same way, you can attract nothing despite LoA actually attracting it for you.. Adding to this, there is still the force of gravity acting on the plane but the net resultant force is upwards. The same way, you think the law of attraction won't work for you but in fact it's the law of attraction giving you the stuff that is needed in order to change your mindset that it will not work for you and hence go to the default issue that many people have. You have the thought that it doesn't work for you. However, if you change that mindsetby looking for proof that it does, you will see that the law of attraction helps you MUCH MUCH MORE.
When you understand the law of attraction works by delivering you experiences that you are a match to now energetically, you come to realize the importance of feeling good now, and not putting all your focus on the undesirable bits of "what is." This doesn't mean pretending to be okay with things you don't like, but actually adopting a different perspective, and actually feeling better.
Worry is a lower vibrational energy and can unintentionally create the very things you don’t want to create, such as him pulling away. If you look back over events, you might notice how things you’ve been worrying about have now been created, and how problems may have begun around the time you started worrying. You wouldn’t have had to say anything to him. The Law of Attraction works whether you want it to or not. The key is to focus on feeling good, doing things that make you happy. That’s the place from which you can create what you want.
Ever notice how travel magazines show a beautiful destination, maybe a white sand beach and azure blue sky? And, there is always a table and empty chair. Your mind is attracted to the empty chair. It wants you to be there. Goals are the same. The law of attraction is energised by the gap between here and there. So long as it is bridgeable (see tip 21).
We tend to think of gratitude as a spontaneous emotion, something that just happens to us in moments of triumph or success. In reality, though, gratitude is something we develop.And just like all the other not-so-secret secrets on this list, it is something we choose, something we make a wide-eyed, premeditated, self-determined decision to experience.
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