Since the brain is Velcro for negative experiences, it is natural that we worry so much. It's just the brain's tendency. Keep a worry list for 2 weeks. The minute you start to worry write it down. This not only helps release the heavy energy that often keeps us stuck, but at the end of 2 weeks you will notice none of the worries were warranted. Your brain will have proof that worry is a waste of energy.
The financial newspaper Investors Business Daily (IBD) asked these same questions a few years ago and started a multi-year search for the answer. They studied industry leaders, investors and entrepreneurs to understand the traits they all had in common that contributed to their success. Reproduced here is their list of 10 Secrets to Success along with my commentary on each no-so-secret, ‘secret’.
It’s quite clear then that in order to succeed in life at any endeavor, we need to set specific goals. But, not only do they have to be specific, they have to be S.M.A.R.T.E.R. goals — goals that are specific, meaningful, achievable, relevant, and time-based. Those goals also need to be constantly evaluated and the plans re-adjusted in order to attain them.

Step 4 is important for two reasons. The first is that it aligns you with your desires. The entire concept behind the Law of Attraction is that like attracts like. When you take action as if you’ve already gotten what you desire, you are sending a huge, loud and clear message to the universe that you’re serious. Actions speak louder than words, right?
The most challenging part of acknowledging and accepting the truth of what the Law of Attraction has to offer is coming to the realization that every single one of your decisions in life, good and bad, have been shaped by you alone. For many, this can be a bitter pill to swallow, especially if you feel that you or your loved ones have been dealt some particularly hard blows in life.
"[Manifesting destiny and the Law of Attraction are best explained by] the Law of Karma. It basically states that you will get negative if you think negative. For example, if you say, 'I never win anything' and you enter a raffle, you simply won’t win. You declared you won’t. If you focus on winning, and the person next to you puts out more positive energy than you do, you won’t win. The key is to give out the same energy you want back. If you want happiness, you look for the happiness and surround yourself with it and yours will grow," Estes explains.
What Frequency Are You On: Everything, including yourself, your thoughts and anything else you may or may not want to experience, is pure energy vibrating at different frequencies. The basic premise of the Law of Attraction is that like energy attracts like energy. You attract to yourself that which you are in vibrational harmony with, not that which you long for or even deserve. Your dominant frequency is determined by your dominant mental attitude, which itself is determined by your habitual thoughts and beliefs. Simply put, a positive mental attitude attracts positive experiences and circumstances while a negative mental attitude attracts those conditions that we deem negative or unwanted.

Skeptical Inquirer magazine criticized the lack of falsifiability and testability of these claims.[47] Critics have asserted that the evidence provided is usually anecdotal and that, because of the self-selecting nature of the positive reports, as well as the subjective nature of any results, these reports are susceptible to confirmation bias and selection bias.[48] Physicist Ali Alousi, for instance, criticized it as unmeasurable and questioned the likelihood that thoughts can affect anything outside the head.[1]
But, once you start seeing your external experience is a mirror of what you feel and believe, you will make the amazing realization that changing your internal world will change what you bring into your life. If you don’t believe you have to settle or compromise, you won’t. If you believe you will find the right person, you will. If you know you don’t have to end up alone, you won’t. Sound too simplistic? Is the skeptical part of you being activated and resisting this? Are you thinking of all your experiences that have ‘proved’ your current set of beliefs, beyond a shadow of a doubt, and saying to yourself that I don’t know what the hell I am talking about? But, this is really all there is to it.Life is so much easier than we make it out to be.
The degree of your self-acceptance will dictate the quality of your relationship. If you try to manifest a relationship when you're full of desperation and you have low self-esteem, you may indeed succeed, but the relationship will almost certainly be sub-par. You might drive your partner away, unconsciously cause drama in your relationship, or--more likely--attract a partner who is not good for you.

Why do happy, innocent children celebrating a birthday get murdered by terrorists? Who told you that manifestations and creation has to benevolent all the time. Understanding these from our lower perspective will never make sense at all. Just look above your perception level. The universe, for example: There is constant change and transformation in the process and it does involve creation and destruction on a balanced basis. Conciousness at a higher level just keep on manifesting whatever it focus its attention forth and it does it through everything that is at all times, nom stop. And all this manifestafion can be good or bad depending just on our human judgement.
Think about the strengths and energies that make you unique. When you were a child you thought to yourself “Wow, I am ME. Nobody else is me or can feel the feelings I feel. They’re mine alone. This energy is uniquely my energy.” Then, of course, the world trained you out of this way of seeing things. You wanted to be the same as everyone else (or at least, they wanted you to be the same). Breaking free and removing failure from your vocabulary allows you to follow your bliss with ease.
When you understand the law of attraction works by delivering you experiences that you are a match to now energetically, you come to realize the importance of feeling good now, and not putting all your focus on the undesirable bits of "what is." This doesn't mean pretending to be okay with things you don't like, but actually adopting a different perspective, and actually feeling better.

Instead I have been able to approach life in a different way. Learning to be thankful for the things I keep om receiving everyday, such as: The love of my kids, my friends, the overall experience in my journey and of course I have been throught bad ones and good ones. But all of those experience are an invaluable treasure to me. So dont assume everyone wants to attract the things you mentioned before.
Known throughout the world for his joy and his exuberant, evangelistic spirit, Jesse Duplantis is often told that he is "the only preacher my husband and kids will listen to!" Why is that? It's not just because "Jesse is funny," and it's not just because "Jesse is real." People listen because Jesse Duplantis is a true evangelist and revivalist. It's the anointing of Jesus Christ on the evangelist to reach the "unreachable," and it's the anointing of Jesus Christ on the revivalist to rekindle the fire in believers. People listen because they need the anointing of Jesus—and Jesus is the message that Jesse Duplantis preaches.
Look. Yes, you should have a vision of what you want your life to look like. I have a very clear vision. But it’s not hanging over my head. It’s in my pocket. Actually, it’s in my phone. And it changes as I change. They are a list of wants and goals but not needs. They do not define me or my worth. My vision acts as a compass. Do I want these things? Fuck yes I want these things. Will I not allow myself to be happy if I don’t obtain them? Nope. Been there, done that. Never again.
So what does that tell you? Well, when I asked myself the same question years ago before I started doing this work, what I realized was that in order for me to attract and manifest my Soulmate, I must somehow develop and grow myself into the kind of person that I myself want to be with.   In other words, if you haven’t found the right person it’s probably because you are not being the right person! As Marianne Williamson says, “We must become the person we want to attract.”
Stop looking at the horizons in front of you and feeling overwhelmed. Look at the horizon behind you. It’s just as far and infinite. Think about how far you’ve travelled already. And, allow yourself a small tear of pride. Give yourself a pat on the back for the efforts you’ve made, the roads you’ve travelled. The universe thanks you for being part of this amazing story we’re all creating together.
Enthusiasm. As former British prime minister Winston Churchill once said: “Success consists of going from failure to failure without loss of enthusiasm.” Despite all the bravado about being prepared to fail, the corporate world is very wary of failure today, however. Many people are unwilling to take major risks for fear of losing their jobs. As a result, genuinely “enthusiastic” people are fairly thin on the ground, which gives them a competitive advantage.
Kelley Rosano is awesome. I love her podcasts. I listen to her on iTunes. I watch her on YouTube. I follow her blog. She inspires and lifts me up especially when I am feeling down. Love and the Law of Attraction is a powerful book. It is easy to read and understand. You can move through the chapters quickly and apply the message to improve your life. Kelley gives you the teaching. It is up to me to do the work and apply what is here. I am using the book to change my life for the better. And, I am seeing that I need to work on my attitude. Sometimes I can be negative and I complain a lot. This pushes people away from me. I am curbing my sarcasm. I am watching myself and changing my bad habits. This book teaches you how to create the space for real love to enter. I am noticing too that the more encouraging I am with others and myself that this is improving my relationships. I feel more attractive. When I feel more attractive, I then feel my dreams can come true. And, I too can have what I want, a great guy, a beautiful home and abundance. My intention is live the abundant life with my soul mate.
This works wonders to help make space in your heart for someone new… Or simply to become more “in tune” with the opposite sex. Check out this free video presentation about the breakthrough book Law of Attraction ‘Origins’ that teaches powerful techniques that can help with this. Plus there is also another popular program called ‘Magnetic Love Mysteries Revealed’ with tips on how to attract your soulmate or perfect romantic partner.

Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.


The love is not what we try to understand as human love but soul love of spirit as you look into each other’s eyes and feel vibrations resonating from each other’s soul. These vibrations get higher and deeper as you connect in Divine Marriage as TF with smile on your face and happiness in your heart. You begin the journey with your beloved next to you. The heart is the truest part of love. Higher Heart is about service of that Love. The soul is about spirit energy, Your souls are magnetically attracted to each other and nothing will change that reality. It is your mirror. It was divinely orchestrated and nothing you can control in regards to your alignment to your twin to be united as ONE pure Divine Soul. Be appreciative and thankful as well as humble to be reunited in this magical union for you have gotten past your ego nature of I. You are discovering true pure love and communication in TF partnership. You nurture each other with eye contact and caring. The eyes are the windows to the soul. You receive a precious gift of what you truly deserve in your soul and heart. Its about growing up and maturing into higher Divine partnerships with commitment.
Sorry, for my bad english (Not my mother tongue). I will use LOA for this also, one day… Anyways, I have some confusion. I have very nice girl in my class. She is total calm, peaceful, adorable etc. She is not too great by looks but her nature is very good. So, I want that girl in my life. I saw her daily. In comments, you have said, let the other person go>> On this point, I have doubt. I mean, so I dont think abt her? or think abt her in a positive way (Visualization) like, she is talking with me in good language or taking care of me. Plz be specific. I am truly dedicated and hard working person. Please give instructions how to attract. How many times (Hours) per day Visualization is enough. I really love my self and happy all the day.

The 80-20 Rule states that 80 percent of the results come from 20 percent of the efforts. In sales, this means that 80 percent of the sales come from 20 percent of the customers. It also means that, within the 20 percent of efforts, another 80-20 Rule applies. That translates to a very small amount of efforts leading to a very large amount of results.
When you understand the answers to these types of questions about manifesting your soulmate, your mind and heart begin to focus on trying to find love that is based on true mutual understanding and excitement. You can do all kinds of creative techniques to bolster the designing of your life partner. For example, Law of Attraction experts recommend daily visualization exercises in which you conjure up a vivid sense of what your life partner would be like. Meanwhile, you can also create a dream board that represents all the traits you’re looking for and your image of how this relationship will improve your life.
This type of thing happens because we showed up, desperate, and without clarity about what we really wanted. The same applies to manifesting your Soulmate.  You already know what you DON’T want.  So let’s put the main focus on putting together a list of what you DO WANT that is in alignment with your core values and expresses what you want to experience and share in your new relationship.

After my first book was published in 2000, I spent two and a half years writing a novel. But it never felt right. I didn't even name it—it was the poor, misshapen beast child I kept hidden under my bed. Then I showed it to my agent. "None of the things you do well are in evidence here," she said. I was devastated, then relieved: I had failed, and now I could stop. If you don't feel a shiver of excitement or fear, if there's no emotional risk involved, let it go. You can't discount how hard it will be to leave your bad marriage or stop writing your bad book, but if you're unhappy, nothing can get better as long as the status quo stays the status quo.
The financial newspaper Investors Business Daily (IBD) asked these same questions a few years ago and started a multi-year search for the answer. They studied industry leaders, investors and entrepreneurs to understand the traits they all had in common that contributed to their success. Reproduced here is their list of 10 Secrets to Success along with my commentary on each no-so-secret, ‘secret’.
Affirm your belief in your soulmate. While you’ve already worked hard to combat limiting beliefs and create a clear image of the person you want to be with, you make it easier for the Universe to send that person your way if you constantly stay connected to your belief that they exist. Try daily affirmations (written or spoken) like “I am looking for love, and my soulmate is on their way to me”. Plus, “Nothing will stop me from receiving the love of my soulmate.”

Realize you will likely have smaller manifestations first that show you are lining up more with what you want, like noticing more people you find attractive, when before, you saw no one, meeting people that have desirable qualities that you note as being important in a partner, or seeing more people "like you" in happy relationships, whether they are overweight, divorced or whatever personal characteristic that you think makes finding love harder.


When we decide that what we want must come in a certain way–like wanting the relationship to be with a specific person for example–that is trying to control the ‘how’ and this can create blocks that prevent what we want from coming in. So long as you hold that intention to let love in, and you are working on your energy, you will attract things that give you these same feelings–it may be him, or it may be someone else. But the bottom line is that it will feel good, and you will be happy. When we are still attached to a specific person, it is easy to think that only they can give us these feelings, and someone else wouldn’t be as good. So, I would say keep doing what you are doing, but don’t put too much focus on trying to attract a specific person.
Specifically, you attract love with people who are aligned with your vibrational state. So if you are down on yourself or lack confidence, you often find love only with people who treat you poorly and fail to recognize your worth. Therefore, looking for love with real intention requires you to form a deeper, more profound and accepting connection with yourself.

Living “as if” can be a powerful way to help yourself to manifest love. What this means is that you should try to live every day not as though you’re looking for love but as though you’ve already found it! Embrace self-love and dress as you would if you were spending time with your partner. Try to make space for them in your home. See yourself as a person with a loving soulmate and a bright future, and make plans accordingly.

If you’re serious about growing yourself into becoming the kind of person that you want to attract, then I recommend that you cultivate a network of therapists, counselors, coaches, healing professionals, trusted friends and mentors whom you can count on for any variety of challenge that will arise.  Especially when the big stuff starts coming up, and it will!
The analogy is simple: if you’re carrying a passenger in your car, there won’t be room for your Soulmate to sit in it!  So, if you’re still in love with this person, but you know that they are not your soul mate and/or there is no possibility of a true, loving, committed relationship with them, it’s time to let them go.   This does not mean you have to stop loving them. It simply means that you have to find a new space in your heart for them, a special chamber where you will put all the people whom you have loved in the past.
Your experience is a common one with manifesting, regardless of the desire. We do all this work, inner and outer, we don’t get the results we want, we get super-pissed, say f$ck it, and give up. Then usually some good stuff comes in from the positive momentum that has been built up, now that the massive resistance has diminished. Now, while doing a lot of stuff that makes us feel badly, or taking a lot of action for a long time without results, usually leads us to a point where we surrender, it is not the best approach to take because it isn’t necessary. It’s not something you want to consciously do. You don’t want to force yourself into surrender. You can take action if you feel compelled, but just make sure it feels good, and you don’t get attached to those channels as being the way that person must come to you.
Although there is a lot of worth to even simply learning what the Law of Attraction is, you can really start using it to its full potential when you begin to understand that it can be used in subtle ways every minute of the day. Becoming more mindful of your own thoughts helps you to see to discover what you should keep or remove from your own mind and the reality your experience. You will become more attentive to underlying negativity and can start to combat it with new beliefs and feelings that better reflect your positive vision of the coming days. This ongoing focus on self-reflection also enables you to start seeing what you really want from your future, and you can then progress to formulating clearer goals with actionable steps at every stage.
Ed, thank you very much for sharing your gift and talent. You have used just the right words to really allow all of what I’ve been feeling for so many years finally make more sense than ever. You are a true Blessing and I’m so very excited to learn more from you to truly simplify and organize my thoughts and ideas into the life I’ve been trying to create for myself and my family. I think I had a “missing link” that was there the entire time just floating around me that I could access but much simpler through your help. I do very much appreciate your knowledge and your kindness. Sending you lots of thanks and love to you and your family!!
"Law of Attraction is very simple. You have to know what you want. You focus on the positive aspects of what you need, desire, or want to manifest. Positive attracts positive; negative attracts negative. This is where the saying 'misery loves company' came from. Lower-level energies will flock together. If you want to manifest, you envision rising above these energies and staying in the positive. ... This can be further detailed by saying that if you think it, it will come. Words have power and thoughts can be energy," according to Estes.
Hi JG – I’m glad you’re enjoying my book on attracting a specific person! Detachment will come with time. Don’t worry so much about whether you’re doing things right. The Law of Attraction isn’t about perfection. Also, as I discuss in the book, focus on doing things that make you happy. It’ll be far more effective than trying to cover the doubts up with affirmations.
Thanks for sharing your thoughts and I am so glad you liked the post. I think a lot of people have that fear, so you are certainly not alone in that. One of the things that has helped me most with that is remembering how ‘challenging’ the human experience is, and knowing we all have our ‘stuff’ that we hold inside, bad things that have happened to us, etc.. For the most part, I think lots of people actually want to talk about these things and not feel like they are the only one struggling. Intellectually we know that isn’t true, but how we feel is often very different. When we think about it this way, sharing our own ‘stuff’ feels less scary. And, as you work on your attraction, you will naturally begin to meet up with people who you do feel comfortable with, and will not pull away when things get closer.

Imagine for a moment that it’s a beautiful winter morning and there’s fresh, pristine snow on the ground.  You walk up to a hill with your sled, and slide down and take your first trip down to the bottom of the hill.  This first time, your course was pretty random, right?  Then, you walk back up to the top of the hill once more and you sled down again. Okay, the odds are that you’re going to hit at least some of the grooves you created the first time that you went down.
Law of attraction practiced prior to the 1800s. If you are referring to arcane practices in Babylon and Biblical times that we have little knowledge of, I am aware and have looked at these. If there are some specific and relevant references I would be interested in hearing them. As you believe in a LOA, most of what you hear will be filtered through this lens. As I now do not, most of what I hear will be seen through that lens.
But the one who really first articulated the Law as general principle was Prentice Mulford. Mulford, a pivotal figure in the development of New Thought thinking, discusses the Law of Attraction at length in, for example, his essay "The Law of Success",[15] published 1886-1887. In this, Mulford was followed by other New Thought authors, such as Henry Wood (starting with his God’s Image in Man,[16] 1892), and Ralph Waldo Trine (starting with his first book, What All the World's A-Seeking,[17] 1896). For these authors, the Law of Attraction is concerned not only about health but every aspect of life.[18][19]
Hi Elizabeth – thank you for the wonderful insight into attracting an ex. I got your book and have started doing everything you suggest. I could feel my vibrations rising and went to sleep with a wonderful open heart feeling. When I woke up the doubts of his intentions started filtering into my brain. I quickly tried to cover them up with ______ and ______ together forever and we are 1 type of mantra. I switch between what will be will be and positive thought. We lived together f or 7 years and he has moved out. I have left his cupboards ready for him to come back but am worried that I am not getting the detachment thing right. Will it come in time if I just carry on practising everything you have suggested? Thank you for your time and care. JG
2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’.  These are the ‘red lights’ that you want to watch out for when you start meeting people.  This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.
The analogy is simple: if you’re carrying a passenger in your car, there won’t be room for your Soulmate to sit in it!  So, if you’re still in love with this person, but you know that they are not your soul mate and/or there is no possibility of a true, loving, committed relationship with them, it’s time to let them go.   This does not mean you have to stop loving them. It simply means that you have to find a new space in your heart for them, a special chamber where you will put all the people whom you have loved in the past.
I have been loving this girl, like crazy and madly since the past 18 months. However, she doesnt feel anything for me yet. I even expressed my feelings for her. She denied and asked to be friends. But since i was committed to her, i continued to behave the same. However, she took my commitment for desperation. Worst part is, i realised lately that she is seeing my best friend, who knew everything about my feelings for this girl. She doesnt even realise that this guy is playing around with her. Now, i feel betrayed and as though my friend has taken advantage of the situation. Now, she hardly talks to me. Things are getting worse day by day. And she is supposed to be leaving for some other country for higher education soon, after which i wont be able to meet her often. Please please please tell me how do i win her. She is the most beautiful soul i’ve ever met. 🙂
Of course, it is possible to make some broad generalizations. For starters, successful people tend to be good at what they do – although, even here, exceptions exist since some business people, for example, have been regarded as highly successful individuals while determinedly leading their companies down the road to ruin. Additionally, successful people are generally not lazy since becoming successful does require you to do something (even if turns out that you’re ultimately not that good at what that something is). I also happen to think – and it’s a controversial point – that a good dose of intelligence (even if it’s not traditional academic intelligence) does help quite a bit.
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