7) No Compassion: Don’t get involved with anything negative like charity or helping the needy. This will attract more negativity and poverty. Wallace Wattles, a LOA founder wrote, “Do not talk about poverty; do not investigate it, or concern yourself with it. Do not spend your time in charitable work, or charity movements, all charity only tends to perpetuate the wretchedness it aims to eradicate.” and “Give your attention wholly to riches; ignore poverty.” Rhonda Byrne in The Secret takes this a step further, “If you see people who are overweight, do not observe them…If you think or talk about diseases, you will become sick. What you think or surround yourself with – good or bad, is what you will bring upon yourself.” If you believe in a LOA avoid any of the “helping or health” professions such as physician, nurse, hospital worker, clergy, psychologist, police officer, paramedic, etc. Avoid professions in which you deal with poor people such as accountant, mortgage broker, banker, lawyer, etc. While research shows that charitable work, empathy and volunteering is beneficial to both the giver and receiver, avoid these things if you believe in a LOA.


Since the brain is Velcro for negative experiences, it is natural that we worry so much. It's just the brain's tendency. Keep a worry list for 2 weeks. The minute you start to worry write it down. This not only helps release the heavy energy that often keeps us stuck, but at the end of 2 weeks you will notice none of the worries were warranted. Your brain will have proof that worry is a waste of energy.

You Can Attract Anything You Need: To consciously attract anything you want to experience into your life, you must need it, not simply desire, that which you want. To need something is to have a purpose for it and when something has a big enough purpose, it becomes a necessity rather than a luxury. You are able to attract anything you need to yourself because you are already connected to everything, seen and unseen. Nothing and no one is separate from you. The sense of separation we experience in the physical world is created by the way our five senses interpret this infinite sea of vibrating energy. You are one with the One Universal Mind from which all things become manifest. The creative power of your thoughts is limitless within in the realm of that which is possible.
2) De-Cluttering your Mind. De-Cluttering your Mind means exactly that.  It means letting go or releasing any fears or beliefs you have about love that are keeping love away from you.  For example, many people believe they have some kind of fatal flaw or secret that may repulse others.  For women, it normally is something physical, and for men, it is normally something in their financial situation or career. These insecurities will lead you to have thoughts such as:

Changing Your Frequency: To consciously attract that which you choose into your life you must learn to bring the energy of your thoughts and hence your actions into vibrational harmony with the essence of your choice, be it perfect health, success, abundance, true love or anything else. Creative visualization is the basic technique by which you can positively and effectively reprogramme your subconscious mind and so begin to attract to yourself those things and circumstances that you consciously choose.

The results of using the Law of Attraction techniques are only limited by your imagination (and by the laws of physics, you’re not going to manifest bird-like flying anytime soon). There are endless things you can attract in your life. From practical things — like “good parking karma” to always guarantee you a great parking spot, to “calls to adventure” that open you up to random invitations to explore the world — you can use the principles behind the Law of Attraction in any way you please.
Jump up ^ Oral Roberts (1969) [1947]. If You Need Healing, Do These Things (4th ed.). Whitefish, MT, USA: Kessinger Publishing. Sections: A personal word; God's abundance of life. ISBN 0548384908, ISBN 978-0-548-38490-9. ...minister to the peoples of the world with the goal of seeing them made whole in mind, body and soul. ... God seeks to give men life – more abundant life – life in its abounding fullness of joy and strength. He is life itself and He seeks to share it with us.
The true “secret” is that God is in control. God has a sovereign and perfect plan for us. The key is getting in tune with God, thereby understanding His heart and knowing His will. Rather than seeking after wealth, fame, power, and pleasure (in which there is nothing but emptiness), we are to seek a relationship with God, allowing Him to place His perfect desires in our heart and mind, conforming our feelings to His – and then granting us the desire of His, and our, hearts. “Delight yourself in the LORD and He will give you the desires of your heart. Commit your way to the LORD; trust in Him and He will do this: He will make your righteousness shine like the dawn, the justice of your cause like the noonday sun” (Psalm 37:4-6).
All is nonsense. There is no Secrets of Success. All posts like these are written by people who think that they have succeeded because of following some set of rules and patterns. They are successful because they have done some things better than others have. Bullshit! You succeeded because some one sitting above approved it and you don’t have done any f……g thing better. That’s your bad nature, when you are successful, you forget Him and appreciate only yourself and when you fail you curse Him alone. None of your so called list have ever helped me or anybody else.

In short, it can be said that love is an amazing feeling when two people mutually fall for each other. It is all about respecting and reciprocating each other’s feelings in an accepting manner. Having a clear state of mind about what kind of relationship you would like to establish with the other person, you can make the law of attraction and love work for you.


Besides, getting your turn to succeed won’t work unless you can execute, and steer away from harmful behavior that destroys whatever progress you have made towards success. That’s where the fourth secret comes in: get your priorities right; use your resources wisely; stay focused; develop the right relations; don’t be greedy; and don’t be complacent—as we have discussed in a separate piece.

The most challenging part of acknowledging and accepting the truth of what the Law of Attraction has to offer is coming to the realization that every single one of your decisions in life, good and bad, have been shaped by you alone. For many, this can be a bitter pill to swallow, especially if you feel that you or your loved ones have been dealt some particularly hard blows in life.
The Law of Attraction is not a new phenomenon, the theory behind its teachings has been around for ages. The release of the movie The Secret in 2006, based on Rhonda Byrne's book with the same name, created a media blitz that brought the teachings of the Law of Attraction to new heights, awakening thousands, if not millions, of people to this ancient truth.
Jump up ^ Oral Roberts (1969) [1947]. If You Need Healing, Do These Things (4th ed.). Whitefish, MT, USA: Kessinger Publishing. Sections: A personal word; God's abundance of life. ISBN 0548384908, ISBN 978-0-548-38490-9. ...minister to the peoples of the world with the goal of seeing them made whole in mind, body and soul. ... God seeks to give men life – more abundant life – life in its abounding fullness of joy and strength. He is life itself and He seeks to share it with us.
The Law of Attraction for Love for a specific person works by focusing on yourself. It isn’t about the specific person you’re in love with. I know he’s all you can think about right now, but if you want to use the Law of Attraction you have to focus on you. Do the things that make you happy. Raise your vibration. Focus on doing what makes you feel good.
The Spiritual Explanation: Many people believe that the Law of Attraction works by aligning God or the Universe with our wishes. We are all made of energy, and our energy operates at different frequencies. We can change our frequency of energy with positive thoughts, especially gratitude for what we already have. By using grateful, positive thoughts and feelings and by focusing on our dreams — rather than our frustrations, we can change the frequency of our energy, and the law of attraction brings positive things into our lives. What we attract depends on where and how we focus our attention, but we must believe that it’s already ours, or soon will be.
The awesome LOA blogger Melody Fletcher termed the manifestations that show up to indicate we are on the right path as ‘breadcrumbs.’ The thing is though, many of us misinterpret them as ‘bad’ things that show us we still don’t have what we want. Sometimes, a manifestation is not just going to fall right into our lap—this is especially true of ‘wants’ that are really big and important to us–we typically have a lot of resistance to work through. Just allowing it in, in its full form, immediately, usually can’t happen.
I really need your help.. The thing is I like one guy very much. Since the first time I saw him, I felt the connection I have never felt with someone else before.. This time I am sure he is the One. I see myself marrying him one day… even when I feel bad, I still have that picture in my head of me saying “I do” to him… He has all the qualities that I wanted in a guy.. He even is born on the same day as me.. Since I saw him looking at me, I felt he liked me… however, I’m a type of person who doubts a lot. like really a lot… Long story short, on December last year I added him on facebook and he messaged me immediately. It really showed that he was interested in me. An we had so much in common that I couldn’t even believe this can be true… so we were chatting on and off. we both are shy… and i remember that I would message him of desperation sometimes.. I messaged him in February.. we had a nice conversation, but for some reason I started doubting and crying… I was broke… then I found (again) the LOA, your articles were very inspiring..I was feeling quite good and would sometimes get on a level that I didn’t need him to make me happy. Then a miracle happened, after a month of our conversation, he asked me out. It was an amazing date. He was so happy then.. he even blushed a few times.. then, after a week he asked me out again. and again it was a wonderful time that we shared.. and after the date he said this: “there will be infinity of dates like this”, and the look in his eyes and.. and his smile said even more – he was very very happy when with me. He was glowing. However… i for some reason shied away and didn’t even message him after a date.. the next day I saw him and he was very said when I said hello to him. I could see the sadness in his eyes… then I felt guilty… i started doubting… and things got worse… I tried to fix the situation after more than a month… I asked him out myself. but he couldn’t go.. and then it was a breakdown for me… it was an awful period… I was very negative.. and i saw hi groupmate being with him at university all the time… it took me a couple of months to feel better… at the end of June I was feeling good. I was relaxed… And then I got a message from him. It was the nicest compliment I had ever received..I will not go into details, but I was on and off with my emotions… I thought that in September (because we study at the same university, except for he is a year older than me) things will be very good.. but they are not… we only say hello to each other… and most of the time ignore each other like we don’t exist… his groupmate is still being flirty with him and I don’t know what to do. It’s his last year in university.. I don’t have much time and this puts even more stress on me.. One of my friends keeps telling me that if he cared he would have done something by now… it hurts, because… because I had a chance to have him in my life but because of my fears and doubts I messed it all up.. Another friend says that I have to do something.. that I have to message him… but I don’t feel good now.. I’m not inspired and I don’t know if I ever will.. I simply love this person with my whole heart, and he is amazing… and I’m scared to lose him.. Any advice how I could calm down and go in the direction of my desire? because I feel like i’m going the opposite way. Maybe someone is in a similiar situation as me?
Plainly, there are a number of factors that influence someone’s future success, starting with choosing the right parents in the right country. The children of affluent, educated parents are more likely themselves to be well-educated and ultimately employed successfully in good jobs. I take this to be an outgrowth of plain good luck. And good luck enters into people’s lives over and over again in many ways. Most truly distinguished individuals acknowledge the influence of luck in their lives.
The law of attraction is not a magic wand. Because the brain preferentially scans and stores negative experiences, we have to consciously, habitually build the positive mental muscle. We all have layers and layers of stories, limiting beliefs, fears and blocks that have become the interior landscape of our minds and cannot be changed overnight just by thinking positive thoughts.
But it’s only when you are okay with not being with them, that you open the path for the Law of Attraction to attract your specific person to you. Until you’re okay with not being with him/her, a part of you is resisting and making it impossible for you to have what you want. This means, according to the Law of Attraction, that until you’re okay with possibly losing him/her, it will be difficult for you to have the relationship you want with him/her. You have to be okay with not having him/her.
Thanks so much..so glad you liked it. Relationships can be tricky because there is so much emotional charge around them. It is easy to get off track, and you are right, going back to information that reminds us of these truths and helps us refocus is one of the best things we can do. The reinforcement is necessary to help us reprogram because essentially that is what we need to do. For me, there are two things. First, is getting into that space of trust and knowing by looking back on past manifestations. We have a tendency to put more trust in the negative ones and then dismiss the positive ones…which is one of our weird quirks. And I do my best to step back from anything that isn’t making me feel good and just go do something else, like read a book or take a walk.
Hi, I have been seeing a guy for 5 years. I am in love with him but we dont talk about feelings. He cheated on me a year 1 of our relationship for 6 months. He has his own place as I have kids from another relatioship. when i found out i was heart broken as I did not expect this but I took him back. I feel anxious when im not with him as I feel he is going to cheat . I am using loa to be positive and have gratitude with the good things we do. He does not want to commit as he is thinking babout his life and moving forward and im not part of his plans. I feel the fear and cant let go as when we r together its great, How else can i make this work
Our non-food departments have an ever changing selection of unique products. We carry many items that would make a wonderful gift for you or someone else. Pure essential oils, luxurious bodycare, cooking and healing books, household wares, organic baby clothes, stainless steel water bottles, greeting cards, aromatherapy candles, and the largest selection of incense in the state of Hawaii.
This is an excellent booki! To read a book from someone who was formally homeless, eating out of trash cans, blaming others for his circumstances, then, ultimately to come to himself and realize that he was eating with the swine, to realize that he didn't have to give into his circumstances, but he saw and created a new future for he and his family!...he also created jobs for others while building a multi-million dollar company! Whew! Eric always says to "Be phenomenal, or be forgotten"! Well, I can't say enough about Mr. Eric Thomas! so, since I haven't forgotten...it is safe to say that he is phenomenal! If he can do it, then so can us all! I highly recommend this book! I listen to ET The Hiphop Preacher most days! He inspires me to challenge myself and make my dream a reality! Kudos to ET!
Thanks so much..so glad you liked it. Relationships can be tricky because there is so much emotional charge around them. It is easy to get off track, and you are right, going back to information that reminds us of these truths and helps us refocus is one of the best things we can do. The reinforcement is necessary to help us reprogram because essentially that is what we need to do. For me, there are two things. First, is getting into that space of trust and knowing by looking back on past manifestations. We have a tendency to put more trust in the negative ones and then dismiss the positive ones…which is one of our weird quirks. And I do my best to step back from anything that isn’t making me feel good and just go do something else, like read a book or take a walk.

If you’re serious about growing yourself into becoming the kind of person that you want to attract, then I recommend that you cultivate a network of therapists, counselors, coaches, healing professionals, trusted friends and mentors whom you can count on for any variety of challenge that will arise.  Especially when the big stuff starts coming up, and it will!
You Can Attract Anything You Need: To consciously attract anything you want to experience into your life, you must need it, not simply desire, that which you want. To need something is to have a purpose for it and when something has a big enough purpose, it becomes a necessity rather than a luxury. You are able to attract anything you need to yourself because you are already connected to everything, seen and unseen. Nothing and no one is separate from you. The sense of separation we experience in the physical world is created by the way our five senses interpret this infinite sea of vibrating energy. You are one with the One Universal Mind from which all things become manifest. The creative power of your thoughts is limitless within in the realm of that which is possible.
Hi Gabs, i have a long story but i’l cut it. After i said a prayer, talking to the Universe to send me a lady that i will get married to, i met a lady on facebook. She is a Gemini and i’m a Saggitarus. She became so deep in love with me and i culd sense it. But when she understood she was 2years older than me, her love began to undulate. She kept saying that i’m young and once she has a baby or two, she will look like my aunt cos of her size. Prior to our relationship, she has been in several relationshps with men, now she has a perspective bout men not been faithful. I assured her i was different and even if she has a child before that wont matter to me. But she seems to be falling apart. What do i need to do, to convince her of my love and my faithfulness and ensuring her loyalty? I love her and distance is not a barrier in my relationshp with her. Ur article is superb, it has updated my horizon. U can email me ur answers. emamaks2000@yahoo.co.nz. Thanks.

I also believe that out of nearly 7 billion people on this planet at this particular point and time in history, there is one person alive, living reasonably close to you – or planning to move there soon – who is the best possible match for you.  In other words, out of all the people who exist, there’s one person who is exactly who you’ve been waiting for, and to that person, you are exactly what he/she has waited for, too.

Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.
Michale does an incredible job of explaining LOA and sharing how to use it in your own life without all the mumble-jumble. Straight forward, easy to understand, and apply makes it a great book to read and read and read. I also listen to his podcasts and following him on youtube. He practices what he preaches and encourages everyone to be success in manifesting their dreams.
“Traditional aerospace has been doing things the same way for a very, very long time,” said Drew Eldeen, a former SpaceX engineer. “The biggest challenge was convincing NASA to give something new a try and building a paper trail that showed the parts were high enough quality.” To prove that it’s making the right choice to NASA and itself, SpaceX will sometimes load a rocket with both the standard equipment and prototypes of its own design for testing during flight. Engineers then compare the performance characteristics of the devices. Once a SpaceX design equals or outperforms the commercial products, it becomes the de facto hardware.
Sorry for the late reply and thank for your answer 🙂 Actually what I was mostly aiming at was of course manifesting signs of my loved one before Christmas but having the goal of spending the holidays with him. I haven’t seen him in so long, he is quite far away and I have no idea how that will manifest itself but I am leaving it up to the universe to make it happen because Christmas used to have a very special meaning to us. Also during our book club and going over your book “how to manifest a specific person” one of the readers wanted to know if it was alright for her to chant (she is an assiduous buddhist) her buddhist mantra while using LOA. She wanted to know if it was compatible eventhough it is the same philosophy, she was afraid that perhaps practising two different methods might delay her manifestations in any way…I do not know if this is something you can help her with! Loving our little book club which is growing too!!!!
Your future can be anything that you choose it to be. There is a limitless number of possibilities for you to step into, just as there is a limitless versions of you and a limitless versions of everyone else in your life. Everyone takes a role according to the reality you create. If you create a reality with him in it, he will be in it. If you create a reality without him, he won’t be in it. It’s all about you and what you create.

Am new here and I start knownig about the law of attraction 3 month ago.. actually my case is a little complicated.. lets get straight the topic.. since my childhood i was a good looking guy that girls are atrected to .. in my adolescence i felt in love for the first time when i was 17.. but the frustrating thing is after 17 years .. my face has changed .. and i mean it really! am not handsome anymore .. even i dont wanna say am ugly but people make fun of me .. like am disfigured 🙁 .. since that moment I hate myself so much its like its not me .. this not my real face .. mutation!! and i hate myself more coz i felt so unworthy to be loved .. am now 25 year old and still struggle to live a normal life .. I cant live happy if am not in a love relation coz that first relation makes me live in wonderland.. I knew a girl 4 month ago via facebook .. i can see we both attracted to each others . and I think I love her.. she want to meet me in real life but am so scared so scared to get rejected coz i know am ugly somehow .. so please help elizabeth tell me what should I do .. she didnt said she love me but I know that she miss me all the time and think about me .. am really tired of being so scared to be rejected
But, once you start seeing your external experience is a mirror of what you feel and believe, you will make the amazing realization that changing your internal world will change what you bring into your life. If you don’t believe you have to settle or compromise, you won’t. If you believe you will find the right person, you will. If you know you don’t have to end up alone, you won’t. Sound too simplistic? Is the skeptical part of you being activated and resisting this? Are you thinking of all your experiences that have ‘proved’ your current set of beliefs, beyond a shadow of a doubt, and saying to yourself that I don’t know what the hell I am talking about? But, this is really all there is to it.Life is so much easier than we make it out to be.
Since the brain is Velcro for negative experiences, it is natural that we worry so much. It's just the brain's tendency. Keep a worry list for 2 weeks. The minute you start to worry write it down. This not only helps release the heavy energy that often keeps us stuck, but at the end of 2 weeks you will notice none of the worries were warranted. Your brain will have proof that worry is a waste of energy.
It is also important to remember to work on feeling better incrementally, and not trying to manifest things that are just too much of a stretch for our CURRENT vibration. For example, someone really struggling with money would probably not really feel it was possible to start making 10,000 a month in income, and to set that type of goal without already being able to feel that abundant right now, would result in lots of frustration, and the lack of results would just worsen the energy. It is also a good idea to put your focus on just feeling better overall, and not too much on specific manifestations. A lot can happen without specific focus when we just raise our vibration overall. You will notice cool things start to happen, and this will strengthen your trust in the process, which will make it easier to manifest specific things.

I originally came across this list when I was staring at some papers on a refrigerator owned by someone who was very successful – both personally and financially. My family and I had just spent the night as a guest in a great house in the suburbs of Boston. We were living life large as we played pool in the rec room, drank wine from the wine cellar, and enjoyed a dip in the hot tub. The problem was, neither of the couples in the house owned the property or the life we were pretending to have. You see, my friends were house sitting for the original owner and they had invited us to stay for the weekend.
When you learn how to use the many powerful and practical tools associated with the Law of Attraction, you can start living and thinking in a more optimistic way that is specifically designed to attract even more positive events and experiences. Whatever you’re longing for, whatever your dreams and goals, the Law of Attraction can teach you valuable lessons that will bring you closer to your most treasured ambitions.
Start with a great haircut, neat nails, and well-shaped eyebrows (if eyes are the windows to the soul, eyebrows are the frames). Invest in a tailor—and in a few no-fail items that will help you look pulled together: a crisp white shirt, a pencil skirt, a great-fitting shift dress (just add shoes and go!), a tissue-weight scarf, and the perfect jacket. Whether it's a black blazer with a structured shoulder and nipped-in waist or a little leather jacket that looks great over anything, the right jacket projects confidence. And isn't that what polished really means?

Gabriel…I have been going for energy healing sessions since years now and have been working on myself…..I must admit that I still have apprehensions on manifesting my soulmate desires and often wallow on self pity despite all the inner work I have been doing…..however, reading this article today has completely opened my heart and mind and given me so much hope and positivity…..you are absolutely right in quoting that our soulmates are within us all along…..I would like to express my heartfelt gratitude to you for writing such an articulate, poignant and powerful article for us…..thank you so much for opening our heart to love and creating our own reality……thank you for telling us that IT IS possible and IT exists for each of us…….much love
I want to say thank you as a new member of the church for all the support, prayers and positive vibe...s given prior to my thyroidectomy surgery yesterday. Recovery is a lil rough this first morning but I feel at peace..that the pain will pass and better days are ahead. God has a plan for me and I am excited to follow this journey with faith. I loved and appreciate the kind texts, calls, house visit with gift, and even hospital visit for prayer..I felt SO loved and I can't thank you enough for everyone taking your time. I look forward to coming on Sunday and making my presence regular as well as my children's and to give gratitude as well as that same positivity through learning and becoming apart of the church family. ♡ I must say last Sunday was my first time attending and I was in awe not just how beautiful the church was in every aspect but the diversity and kindness shown by anyone I came in contact with. I look forward to the dinner with the Pastor and thank you for the many blessing as I needed them so much for this recovery! ♡♡♡♡♡ See More

When you learn how to use the many powerful and practical tools associated with the Law of Attraction, you can start living and thinking in a more optimistic way that is specifically designed to attract even more positive events and experiences. Whatever you’re longing for, whatever your dreams and goals, the Law of Attraction can teach you valuable lessons that will bring you closer to your most treasured ambitions.
Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.

Hi, I have been seeing a guy for 5 years. I am in love with him but we dont talk about feelings. He cheated on me a year 1 of our relationship for 6 months. He has his own place as I have kids from another relatioship. when i found out i was heart broken as I did not expect this but I took him back. I feel anxious when im not with him as I feel he is going to cheat . I am using loa to be positive and have gratitude with the good things we do. He does not want to commit as he is thinking babout his life and moving forward and im not part of his plans. I feel the fear and cant let go as when we r together its great, How else can i make this work
Your thoughts have the power to create, so it is possible that you created this situation, but you can also turn it around. Let go of any worries or fears you have in regards to his ex. Be open to being in a relationship with him again and having him there 100%. Focus on being at one with being the relationship. Keep your vibration high by doing things you enjoy. The higher you can keep your vibration, the faster you should see results using the Law of Attraction for love to attract your specific person.
2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’.  These are the ‘red lights’ that you want to watch out for when you start meeting people.  This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.
2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’.  These are the ‘red lights’ that you want to watch out for when you start meeting people.  This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.
While it seems complicated on the surface, manifesting destiny is a powerful notion that empowers the mind to control your life as you see it fit to be. In the same vein as taking control of your self-acceptance, self-love, and self-confidence, no other person or entity has the power to effect change in your life than you. Take your future by the reins, starting now. What's missing in the life you want? Go get it.
It is also important to remember to work on feeling better incrementally, and not trying to manifest things that are just too much of a stretch for our CURRENT vibration. For example, someone really struggling with money would probably not really feel it was possible to start making 10,000 a month in income, and to set that type of goal without already being able to feel that abundant right now, would result in lots of frustration, and the lack of results would just worsen the energy. It is also a good idea to put your focus on just feeling better overall, and not too much on specific manifestations. A lot can happen without specific focus when we just raise our vibration overall. You will notice cool things start to happen, and this will strengthen your trust in the process, which will make it easier to manifest specific things.
So, while part of the secret to success lies in the principle of taking massive action on a daily basis, it also requires a shift in thinking. You have to look at pain in the long term as the driver, and not pain in the short term. When you can associate enough pain to the long term of not doing something than the pleasure of putting it off any longer, then the real magic can start to happen.
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