As for manifestations that involve another person, you probably don’t want to put too much focus on that because we can’t create in another person’s reality. No matter what we do with our energy, it can’t ‘translate’ to someone else and make them do anything. Now, this isn’t to say that you can’t ever get back together with this person, as that may possibly be the best representation of the energy and feelings that you are trying to attract into your life–remember that no matter what we want, we are always after a feeling. What also happens sometimes is when we make changes in our own energy, we line up with different ‘versions’ of people, even if they have fundamentally stayed the same, and this can make it easier to get along with them,etc…
Step 1 is important because it prepares your mind and body to receive whatever you’re asking for. Our brains don’t know the difference between reality and imagination. When you engage in full, sensory imagination, your brain fires up your body to move forward. Muscles, blood flow, heart, lungs and every part of your body gear up to take part in whatever you’re imagining.
Changing Your Frequency: To consciously attract that which you choose into your life you must learn to bring the energy of your thoughts and hence your actions into vibrational harmony with the essence of your choice, be it perfect health, success, abundance, true love or anything else. Creative visualization is the basic technique by which you can positively and effectively reprogramme your subconscious mind and so begin to attract to yourself those things and circumstances that you consciously choose.
Before we begin to have visions of lavish homes, expensive cars, worldwide cruises, and more money than we know what to do with, we need to pause and think about what Jesus teaches regarding this abundant life. The Bible tells us that wealth, prestige, position, and power in this world are not God's priorities for us (1 Corinthians 1:26-29). In terms of economic, academic, and social status, most Christians do not come from the privileged classes. Clearly, then, abundant life does not consist of an abundance of material things. If that were the case, Jesus would have been the wealthiest of men. But just the opposite is true (Matthew 8:20).
The fact that we build evidence to support our beliefs is not evidence that a law of attraction exists. Why do innocent babies attract negativity that causes them to be in the ICU with fatal illnesses? Why do happy children get hit by cars or murdered by terrorists? Why do people who cheat and lie and abuse others, sometimes prosper and become leaders in society? If we are using anecdotal evidence to support claims, I will have plenty of examples.
Thank you so much for taking the time to comment and share your experience with me. You are certainly on the right track with what you are doing, and you are certainly lining yourself up for an amazing relationship. That is where a lot of people struggle with LOA in general, and relationships in particular–it can be really hard to feel okay with how things are now when we want them to be different. Feeling okay with being single and feeling that fulfillment with life in the absence of that other person can be a challenge, but it is necessary to let in a GOOD relationship.
I really enjoy reading your posts and learning about opening up to deep and fulfilling love. After heart shattering loss over the course of the last two years I am now in the process of putting myself back together again. It’s still pretty messy but I really want to learn to love myself and be the best version of myself, for me and for my soulmate who I know is out there waiting for me to be ready for forever.
I recently released some resistance about finding the right guy. And I had this weird experience yesterday. I felt like maybe I could meet somebody yesterday when I went out with my friend. And I actually forgot about the fact that I thought about it. And I ran into somebody at a book store and he actually told me something that I didn’t expect and I didn’t know what to say so I couldn’t respond properly. I actually was with my friend who had strong opinion against something and I was afraid if she might not like me acting certain way. Anyway, so I actually wanted to talk to the guy more but for some reason, I couldn’t. But I discovered some limiting beliefs. I realized that I need to be myself even though I worry what my friend thinks about me. And if she doesn’t support me, maybe she’s not good for me even though I really care about her as a friend. The reason that I couldn’t be myself yesterday was because I cared so much about what my friend would think about me.

So who is your Soulmate?  What does he or she look like? What are their qualities? What is it that makes them unique and attractive to you? For many of us, this journey towards our Soulmate begins by first experiencing what we do not want. Funny how life works, isn’t it? If you have been, or currently find yourself, in a relationship where you find that things are not flowing, it feels like it’s too much work, you argue and fight a lot, you don’t feel like you are compatible or complement each other, the passion is long gone, you constantly feel anxious about the relationship and you’re struggling to be happy, instead of feeling stronger, supported and inspired you feel weakened, or the person is in another relationship and not available to you, chances are that you’re not with your soulmate.

Law of Attraction Affirmations can take the form of internal thoughts or spoken words, but they can also be represented visually. Regardless of how you choose to use them, you can design them to reflect your vision of how you want your life to change. For example, many people have great success speaking affirming words into the mirror before going to work, or stating “today is going to be a great day” to infuse themselves with positivity upon waking. When used frequently enough, affirmations can enhance your use of the Law of Attraction by helping to reshape the core beliefs and assumptions that may be holding you back. They promote consistency, optimism and intense focus on the future you want to create.
Thank you so much for your book. I have read it and used the techniques which have worked so far. I have a few questions…my ex and I broke up back in April. We were in a long distance relationship for about 6-7 months. Really close, basically my best friend. The distance was too hard and she couldn’t do it anymore. We still talked every now and then, flirting and reminiscing and catching up. But here recently she told me she has a boyfriend now. Then about a month later she asks me to go to a concert with her and that I can stay with her at her house, which was something I manifested but she still has a boyfriend. I’ve followed the steps of giving her the cold shoulder and making her miss me but how can I do that when she has a boyfriend? My next next question has to do with thinking. I read my scripted visualization and look at my vision board twice a day. It’s really uplifting. I send out heart energy which has worked because the other day she texted me a picture of a few things I’ve given her and that she could never throw them away. My question is, can thinking about her and all the good times we had and thinking about our future together, can that delay results and should I just stick to doing the scripted visualizations and sending heart energy? Thank you so much!
It’s difficult to imagine that thoughts and feelings can have an effect on the world around us. Fortunately, advances in technology and science allow us to visibly and immediately experience the effects of our thoughts. Just like watching an apple fall through the air, there are experiments that demonstrate the immediate effects of thoughts and feelings.
Step 3: It’s time to let the universe know you’re truly ready to manifest your soulmate. Simply coming into a more positive vibrational alignment can certainly help you find love. However, there’s also a specific process you can follow to help you attract love more quickly. These steps will open you up to a soul-deep connection with the specific person you want to find love with:
In many cases, the underlying issue, when it is broken down to its absolute core, is fear of some kind. Fear that people won’t think we are good enough. Fear of being vulnerable to someone. Fear of actually being happy—yeah, lots of people are actually afraid of that. We get so wrapped up in our crap and it becomes such a strong part of our identity, we may not actually know who we are without all the stories we tell ourselves. If you identify yourself as the perpetually single person, an asshole magnet or simply ‘unlucky’ in love, who are you without those labels?
2. Focus on the positive. Let go of all your negative thoughts….such as “it's hard to find anyone,” “why don't they see how good I am,” and “no one will ever love me.” You have a lot of great qualities that make you so worthy of anyone's love and attention. Others do notice you and appreciate you. There is love all around you. Let it in. When you let it in and focus on the positive, you change your vibration and open a door for the Law of Attraction for love to bring you your specific person.
In all areas of your life, career, relationships, health. You don’t have to have a crystal clear picture. But without a vision, it’s difficult to create anything. You’ll just be throwing paint at the wall instead of creating a work of art. See this visual often but don’t tie it to your happiness. It’s there. It’s waiting. But it’s doesn’t determine your happiness today.
Hi Onique – You need to look over your thoughts, beliefs, emotions from the past to see why you created it in the past. You need to look at your current thoughts, beliefs and emotions to see why you are creating it now. There’s probably at least one thought/belief that has been repeated for 10 years and is still there. Changing your thoughts/beliefs allows your life to change.
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Be sure about what you want and when you do decide please don't doubt yourself. Remember that you're sending a request to the Universe which is created by thoughts and therefore responds to thoughts. Know exactly what it is that you want. If you're not clear/sure, the Universe will get an unclear frequency and will send you unwanted results. So be sure it is something you have strong enthusiasm for.

And this shows you are on the right path, but all too often we twist it. We lament those people that share the same interests as us, or with whom we had those great conversations, didn’t ask for our number. We feel bummed when that date we thought would be so great, turned out to be not the best match. We think we are still not getting what we want, or there is still something ‘wrong’ with us.
I understand your scepticism about the LOA as I am someone who is open minded about it. However, I kind of lost confidence in your arguments when you started to present basic premises about the LOA incorrectly. For example, the primary focus of the law of attraction is not about material wealth. It is about self development, self love and the journey to self completeness within the context of mindfulness and positive thinking. This is a premise that is widely used within peer researched clinical therapies as well as many religions. Proponents of the law of attraction do not campaign for everyone to achieve selfish material gain and wealth. I have not heard or read anyone, no matter what level in their LOA journey that they are at. Their point is about the power of a positive mindset, a principle I am very much a supporter of and as I said, this is not unique to the LOA.
We tend to think of gratitude as a spontaneous emotion, something that just happens to us in moments of triumph or success. In reality, though, gratitude is something we develop.And just like all the other not-so-secret secrets on this list, it is something we choose, something we make a wide-eyed, premeditated, self-determined decision to experience.
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