The Spiritual Explanation: Many people believe that the Law of Attraction works by aligning God or the Universe with our wishes. We are all made of energy, and our energy operates at different frequencies. We can change our frequency of energy with positive thoughts, especially gratitude for what we already have. By using grateful, positive thoughts and feelings and by focusing on our dreams — rather than our frustrations, we can change the frequency of our energy, and the law of attraction brings positive things into our lives. What we attract depends on where and how we focus our attention, but we must believe that it’s already ours, or soon will be.
4)Transcend Your Childhood Drama (pgs. 199-211): This informative section lists essential information on steps anyone can take to make peace with their childhood in order to more joyfully help in transforming their adult self. I really appreciate (and found it healing) how the authors mention in one of their steps is to accept the truth that it was never about you (pg. 202-203). All the steps listed are very helpful, but the steps that resonated the most with me are the steps of rewiring your mental direction, belief relief, and doing it now.
Things shift, people change, and your relationships can light up before your very eyes. Easy to do? Not always. Life changing? YES. Did they change? Nope. It was me, and because of my alignment with who I am, (love) and who they are (love) I am able to have an alternate experience. The Universe gets to deliver that relationship to you on a silver platter – and ways beyond what you thought was possible when you create consistency of thought.
It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.
It's not enough to wish. The Law of Attraction is not magic, it's just a way to train your subconscious mind; you must still take action to reach your goal. You are the one who must change before you circumstances do. The road to what you desire is through personal transformation. If this means that you have to learn a whole new style of relating to people to have the relationship that you want, then so be it.
In order to begin consciously creating your reality, begin believing that everything is vibration. Take some time out of your day, and sit and just attempt to visualise the vibrational nature of everything around you. Quiet your mind and really feel the vibration of the sounds and the air around you. Suspend any doubts you may have for just a few minutes and give it a go. I think you’ll be pleasantly surprised.
4) Making Room for Love. I want you to be honest and answer this question: As your life is today, do you have the time and energy for a deep, loving, healthy relationship? Do you have room in your life for your Soulmate? Perhaps, since you’ve been single you’ve been working late hours, and have very little free time to go out on dates. Or perhaps you’ve been accumulating a few “friends with benefits” who are keeping you sexually satisfied. Or perhaps you’re so focused on helping others that you leave no room for yourself.
This word “abundant” in the Greek is perisson, meaning “exceedingly, very highly, beyond measure, more, superfluous, a quantity so abundant as to be considerably more than what one would expect or anticipate.” In short, Jesus promises us a life far better than we could ever imagine, a concept reminiscent of 1 Corinthians 2:9: “No eye has seen, no ear has heard, no mind has conceived what God has prepared for those who love him.” The apostle Paul tells us that God is able to do exceedingly abundantly above all that we ask or think, and He does it by His power, a power that is at work within us if we belong to Him (Ephesians 3:20).
What Frequency Are You On: Everything, including yourself, your thoughts and anything else you may or may not want to experience, is pure energy vibrating at different frequencies. The basic premise of the Law of Attraction is that like energy attracts like energy. You attract to yourself that which you are in vibrational harmony with, not that which you long for or even deserve. Your dominant frequency is determined by your dominant mental attitude, which itself is determined by your habitual thoughts and beliefs. Simply put, a positive mental attitude attracts positive experiences and circumstances while a negative mental attitude attracts those conditions that we deem negative or unwanted.