What Frequency Are You On: Everything, including yourself, your thoughts and anything else you may or may not want to experience, is pure energy vibrating at different frequencies. The basic premise of the Law of Attraction is that like energy attracts like energy. You attract to yourself that which you are in vibrational harmony with, not that which you long for or even deserve. Your dominant frequency is determined by your dominant mental attitude, which itself is determined by your habitual thoughts and beliefs. Simply put, a positive mental attitude attracts positive experiences and circumstances while a negative mental attitude attracts those conditions that we deem negative or unwanted.
Hi Elizabeth – thank you for the wonderful insight into attracting an ex. I got your book and have started doing everything you suggest. I could feel my vibrations rising and went to sleep with a wonderful open heart feeling. When I woke up the doubts of his intentions started filtering into my brain. I quickly tried to cover them up with ______ and ______ together forever and we are 1 type of mantra. I switch between what will be will be and positive thought. We lived together f or 7 years and he has moved out. I have left his cupboards ready for him to come back but am worried that I am not getting the detachment thing right. Will it come in time if I just carry on practising everything you have suggested? Thank you for your time and care. JG
4) Hmm... weird again. Dunno what books you've read, but that is totally false. Nothing is perfect and the "LoA" I subscribe to doesn't say what you've described. Visualizing is only one tool of LoA... one which I don't really use. The perfect relationship and perfect diet are total BS. you don't visualize those things, you either build them (a good healthy relationship, not a perfect one) or follow them (a good diet).

Remember even we who all preaches LOA etc have not reached to the potential of understanding the power that a human really has. Everyone has their own understanding and they put it accordingly. You yourself has abundance of energy.. believe in yourself.. you go to others only when you have doubts… remove this doubt and enjoy what you have now and also the one that you desire.


Overall, this was a very easy, simple to read book. Having seen (or should I say "experienced") ET live, I was quite eager to read his book. I was somewhat disappointed that the pages of his book failed to capture his essence more effectively. I will admit to being surprised of the numerous grammatical errors I encountered especially since he is an educator. Finally, although he may be referred to as the "hip-hop preacher" in some circles, there were a few banned words included here and there. This is NOT a religious book by any means.

When Christians talk about abundant life in Christ, they share some common beliefs and have points where their ideas diverge, as a Wikipedia article attests! But Scripture is clear that our new life is a reality. Second Corinthians 5:17 talks about this life when it says, “Therefore, if anyone is in Christ, they are a new creation. Old things have passed away and new things have come.” And Jesus calls that life "abundant" in John 10:10.
4) Hmm... weird again. Dunno what books you've read, but that is totally false. Nothing is perfect and the "LoA" I subscribe to doesn't say what you've described. Visualizing is only one tool of LoA... one which I don't really use. The perfect relationship and perfect diet are total BS. you don't visualize those things, you either build them (a good healthy relationship, not a perfect one) or follow them (a good diet).
When it comes to love, people get disappointed when their dates don't meet their expectations and they don't see evidence that true love is coming. Out of disappointment or fear of being disappointed, they give up, never knowing what they missed. The key to the law of attraction is that once you are clear you desire something specific, you must commit to it for as long as it takes to manifest in your life.

Some personal questions that you don't have to answer on this site but to think about. Is your house paid off? If you have children, are all of their college tuitions completely paid for? Are you still working at a job? If so, is that because you'd rather be working there than on a long vacation to your favorite places? Are you driving a brand new (fill in the name of your favorite car here)? Are all your hopes, dreams, and wishes coming true?
You are describing how it is desirable to have the good and bad. Death is good. Aging is good. Disease is good. I don't necessarily disagree with your premise. However, these are not the things that people typically want or desire to fill their lives. When you talk about creation and destruction being natural phenomenon, I agree. But invoking the law of attraction should stop the destruction part if that's what I want to attract. This is irrespective of it being objectively good or bad.
Write your wish down. Start with "I am so happy and grateful now that..." and finish the sentence (or paragraph) telling the Universe what it is that you want. Write it in the present tense as if you have it right now. Avoid negation terms (see Warnings for more on this). Every day until your wish comes true, close your eyes and imagine your desire as if it's happening right now and see your imagination turning more clearer.

The Law of Attraction can be understood by understanding that ‘like attracts like'. What this means is that whether we realize it or not, we are responsible for bringing both positive and negative influences into our lives. A key part of the Law of Attraction is understanding that where you place your focus can have an intense impact on what happens to you. If you spend your days wallowing in regrets about the past or fears of the future, you’ll likely see more negativity appearing, but if you look for the silver lining in every experience then you’ll soon start to see positivity surrounding you every day. Therefore, the Law of Attraction encourages you to see that you have the freedom to take control of how your future develops, shaping it in the ways you choose.


Hi Elizabeth~ I have read your book a few times and have one thing that I am confused by. I was in a relationship with someone a few months back, but life circumstances got in the way a bit. These life circumstances have changed now and I would like him back in my life. I think that there is much potential here, but do not feel that I know him well enough to know that he is “the one”. Should I focus my energy on manifesting him specifically? Or should I not focus on manifesting him since I am not 100% sure he is the right guy and just focus on manifesting a life partner? And we have not talked in a while, so I assume I should NOT contact him and just focus on myself and on the manifestation? Please advise. Thanks!!!
Thank you so much for explaining the term soulmate, i felt i had met my true one, but because of past life experiences, we drifted apart, i still feel he is the one, so i will start my manifestation, as you have explained. I did meet with him in passing, a week ago, and he acted so awkward towards me, a lot of things have happened in the last 18 months, but i feel we are going to reconnect, i also feel our time apart was needed, as we were not in a healthy place, i wasn’t personally because of the loss of so many close family members. But i now feel on the right path, so thank you again for explaining things in great detail.
I am so glad you found the post helpful. That is great that your faith in the ability to consciously create our reality is growing. As it does, you will see more and more ‘proof’, which will just reinforce that, setting of a wonderful cycle. Just always remember to be patient, and make your core focus feeling good about the work you are doing. Find content that resonates with you, and really focus on learning from those sources. That encounter with that person definitely shows you are moving towards what you want. Being able to truly be ourselves will make the process of attracting a relationship so much easier, you have no idea.

Simply put, the Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is believed that regardless of age, nationality or religious belief, we are all susceptible to the laws which govern the Universe, including the Law of Attraction. It is the Law of Attraction which uses the power of the mind to translate whatever is in our thoughts and materialize them into reality. In basic terms, all thoughts turn into things eventually. If you focus on negative doom and gloom you will remain under that cloud. If you focus on positive thoughts and have goals that you aim to achieve you will find a way to achieve them with massive action.
As I mentioned earlier, our soulmates frequently come into our lives to help us heal our deepest emotional wounds, and we come into their lives to help them do the same.   For some people, this may at first look like some form of  ‘Crazy, Stupid Love’, or a relationship that appears to bring out the worst both in you and your partner.  These are the kind of relationships where people break up several times but over time have a tendency to find their balance as deep healing begins to take place and eventually grow into ‘Soulmate Love’.

And, just as an important side note: Your subconscious is way, way more powerful than you possibly give it credit for. Most people don’t realize this fact. Your subconscious knows exactly what you’re going to do. It’s infinitely more aware of what’s happening in the universe than your conscious mind. It simply won’t be bullied. It’s happy for you to tell it what to do, once you master the process of doing so.
"Law of Attraction is very simple. You have to know what you want. You focus on the positive aspects of what you need, desire, or want to manifest. Positive attracts positive; negative attracts negative. This is where the saying 'misery loves company' came from. Lower-level energies will flock together. If you want to manifest, you envision rising above these energies and staying in the positive. ... This can be further detailed by saying that if you think it, it will come. Words have power and thoughts can be energy," according to Estes.
"Secrets of Success" by Sandra Anne Taylor and Sharon Klinger is a very compelling and helpful book. The "Secrets of Success" is a very valuable guide that gives information on how to combine the law of attraction, and a connection to the higher forces of the universe. This book is important if you are aware and/or believe in the concept of your higher self (and heavenly spiritual helpers). I say this because "Secrets of Success" gives some great information on how to connect with your higher self and other spiritual helpers. The forward of the book is written by Dr. Candace Pert (her website lists that she received her Ph.D. in pharmacology from John Hopkins University). I found it informative the way she took the time to write how her background ties into what is about to be covered. The way that she mentions her work with Sandy at the beginning really shows concern and intensity in making sure that Sandy's ideas and her work harmoniously blended for effectively getting the message across for "The Science and Spirit of Real Prosperity". The "Secrets of Success" book lists some of the following excellent information:
But here Chesbrough’s unique history helped him come up with an alternate scenario, reminding him of a tool he had seen as a young man working the railway: the jackscrew, a device used to lift multiton locomotives onto the tracks. If you couldn’t dig down to create a proper grade for drainage, why not use jackscrews to lift the city up? Aided by the young George Pullman, who would later make a fortune building railway cars, Chesbrough launched one of the most ambitious engineering projects of the nineteenth century. Building by building, Chicago was lifted by an army of men with jackscrews. As the jackscrews raised the buildings inch by inch, workmen would dig holes under the building foundations and install thick timbers to support them, while masons scrambled to build a new footing under the structure. Sewer lines were inserted beneath buildings with main lines running down the center of streets, which were then buried in landfill that had been dredged out of the Chicago River, raising the entire city almost ten feet on average.
Just like the good old tracks that the sled follows down the mountain. And so we tell the same old story, over and over, about why we have our childhood wounds, and about how bad our previous relationship was, how we got dumped, how we’re not being loved the way we want to be, how unequal this relationship is, how we have these abandonment issues, how they cheated on us, how we’re too old to find love, too fat, too skinny, too white, too black, too gay, too straight, too poor, too rich, too unstable, too unreliable, afraid of commitment, too demanding… Blah, blah, blah. PLEASE STOP! The more you tell the same old story, the more you’re perpetuating it in your experience and the more you’re blocking love from coming into your life. Why?  Because you keep focusing on it.
This is the teaching that the things received by faith start with a seed.[1][22] The name "seed-faith" comes from the Bible verse Matthew 17:20, "If you have faith as a mustard seed, you will say to this mountain, 'Move from here to there', and it will move; and nothing will be impossible for you." Oral Roberts originally called this concept "Blessing Pact", which later became known as "Seed-Faith".[23]
By the way, you can apply this magic formula to anything: Health, relationships, financial abundance, your business, your career. Even if you bounce from one to the other it’s fine. The universe doesn’t care. So long as you invest in yourself. So long as you’re improving SOME aspect of your inner or outer life every day by 1%, you’ll experience the magic results faster than you’d imagine possible.

Thank you so much for taking the time to comment and share your experience with me. You are certainly on the right track with what you are doing, and you are certainly lining yourself up for an amazing relationship. That is where a lot of people struggle with LOA in general, and relationships in particular–it can be really hard to feel okay with how things are now when we want them to be different. Feeling okay with being single and feeling that fulfillment with life in the absence of that other person can be a challenge, but it is necessary to let in a GOOD relationship.
What Frequency Are You On: Everything, including yourself, your thoughts and anything else you may or may not want to experience, is pure energy vibrating at different frequencies. The basic premise of the Law of Attraction is that like energy attracts like energy. You attract to yourself that which you are in vibrational harmony with, not that which you long for or even deserve. Your dominant frequency is determined by your dominant mental attitude, which itself is determined by your habitual thoughts and beliefs. Simply put, a positive mental attitude attracts positive experiences and circumstances while a negative mental attitude attracts those conditions that we deem negative or unwanted.
"When you focus on what you want in life, you’re more likely, on a conscious and unconscious level, to move towards that goal. Many times, without realizing it, people don’t get what they want because they’re not focused on it, on any level. Or they’re focused on failure instead of success. It’s always a good idea to focus on what you want because on some level, your conscious and your subconscious can work towards what you want," Masini further explains.
Similarly to the above point, mental health can really impact your physical health and wellbeing. Therefore, you should decrease any levels of stress as soon as you can. In addition, The Law Of Attraction focuses on this idea of self-confidence and faith in the universe. You need to let go off all feelings of doubt in yourself in order to utilize The Law Of Attraction effectively.
For example, students cram the night before a big exam or a paper that’s due because the pain of not doing it supersedes the pleasure of putting it off any longer. The same thing applies to taxes. Why do most people get their taxes in just before the deadline when it’s due? The same reason. They’re doing more to avoid pain than they are to gain pleasure.
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