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Hi Elizabeth – thank you for the wonderful insight into attracting an ex. I got your book and have started doing everything you suggest. I could feel my vibrations rising and went to sleep with a wonderful open heart feeling. When I woke up the doubts of his intentions started filtering into my brain. I quickly tried to cover them up with ______ and ______ together forever and we are 1 type of mantra. I switch between what will be will be and positive thought. We lived together f or 7 years and he has moved out. I have left his cupboards ready for him to come back but am worried that I am not getting the detachment thing right. Will it come in time if I just carry on practising everything you have suggested? Thank you for your time and care. JG

Whatever you are thinking and feeling at any given time is basically your request to the universe for more of the same. Because your energy vibrations will attract energy back to you of the same frequencies, you need to make sure that you are continually sending out energy, thoughts, and feelings that resonate with what you want to be, do, and experience.

Your second point is an interesting discussion. You are correct that in its infancy, psychology was criticized for claiming to be a scientific field and not living up to that assertion by performing quality research. I believe that this question has been put to rest as the rigors of publishing in psychology require randomized, double-blind, placebo controlled trials.
Think about the qualities you seek in the person you want to attract. These qualities are very personal and vary from individual to individual. Remember, there are no limits to what you can want.  Be specific about what is important to you; think about what you want in detail.  A great way to get some clarity is to make a list of the qualities you find attractive and the values that you admire in other people. Making a list or journaling our expectations is a powerful tool when applying the law of attraction to any facet of your life.
Hi there. I have tried but haven’t had any real success. Is there a way you coach people on this? Also I am just not able to find the right person in my life. i liked somebody but he never was able to like me. He is not dating anyone at the moment. But however he is closed to the idea of love somehow and settling down. Its not me here. It is his resistance to romantic involvement. We don’t really see each other and he has kept distance because he doesn’t want to be in love or marry at all. I am 29 and he is 36. Can you please suggest a way.
I too am just a manifestation of your consciousness. I play the role you expect me to play. If you expect me to be a helpful guide, I will be. If you expect me to be profound and insightful, I will be. If you expect me to be confused or deluded, I will be. But of course there’s no distinct ME that is separate from YOU. I’m just one of your many creations. I am what you intend me to be. But deep down you already knew that, didn’t you?
3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.
However, we also usually don’t pay attention to the amounts of money that we spend on a daily basis on small expenses until it’s a little too late. As Benjamin Franklin once said, “Beware of small expenses, a small leak will sink a great ship.” He was referring to the small payments for things we tend to forget about or overlook. Yet, it’s those same small expenses that can add up to a lot of money over the course of a month, year, or even a lifetime.
The better your relationship with yourself, the better chances you have of finding a great relationship with someone else. Remember, attraction is all about how we feel, and nothing will get you into a better feeling space to let love in, than genuinely loving yourself more. Yeah, yeah, that hippy dippy love yourself stuff. The more you these types of sentiments rub you the wrong way, the more you need to work on it, trust me.

Additional to reading your very helpful posts I used to do the Soul Call Guided Meditation every now and then like you suggested in this post. It helped me keep my heart open and believing in the magic of everything that can be, it made me downright excited and tingly in my heart about the future. Unfortunately it is not available anymore so I wanted to ask if it is somehow possible to have access to it again? I tried a lot of other meditations but never got even a similar feeling afterwards.
And, just as an important side note: Your subconscious is way, way more powerful than you possibly give it credit for. Most people don’t realize this fact. Your subconscious knows exactly what you’re going to do. It’s infinitely more aware of what’s happening in the universe than your conscious mind. It simply won’t be bullied. It’s happy for you to tell it what to do, once you master the process of doing so.
Now, suppose that you begin to get clear about the kind of person that your soulmate is.  And you decide he or she is Abundant, Affectionate, Ambitious, Beautiful, Caring, Charismatic, Considerate, Creative, and so forth. Now, imagine that this person – who possess all of these wonderful qualities – was simultaneously looking back at you and secretly seeing you the way that you are right now, do you think that they would be proud of what they were seeing?  Would they be interested in hanging out with you, in dating you?  Chances are, the answer is no.
We tend to think of gratitude as a spontaneous emotion, something that just happens to us in moments of triumph or success. In reality, though, gratitude is something we develop.And just like all the other not-so-secret secrets on this list, it is something we choose, something we make a wide-eyed, premeditated, self-determined decision to experience.