Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.
Hi. I was in a relationship with a guy for awhile but we split in 2008. Since then he has had a girlfriend and I think they still live together. I have dated since then but have been unsuccessful in finding that combustible chemistry that I had with him, with someone else. We would always reconnect on and off throughout the entire time we were broken up until last year. We both sort of faded and haven’t been in touch for about a year and 6 months now. We may not be meant to be together but I miss the initial friendship we had prior to us being in a relationship; we were so close and complimented each other well. I have let go, forgiven and accepted what was and what is but recently felt intense energy wanting him back in my life and it’s never been this intense since the first couple of months following the breakup. I have been single ever since, but have gone on plenty dates as I am never lacking suitors. I am no longer in love with him but I do still love him and miss his presence, chemistry, companionship and energy. I have accomplished many goals that I’ve set but there’s this void that has yet to be satisfied, which I’m afraid can only be fulfilled by him or someone/something similar. I’ve read that letting go will attract, which I have done but he hasn’t completely come back. I never pressure, I play it cool and may even come off passive. When we reconnect, I hide my hurt and heart and don’t mention getting back together because I feel we’re not at the point yet. I was his first girlfriend and he was my first boyfriend as well. I’ve given it space, time and room to breath as I trust in divine intervention as well as universal laws. I’ve thought happy and positive thoughts, I’ve even tried to create visuals in my mind but nada. What could be going on? I miss him a lot.
As you start shifting beliefs around this area of your life, you may notice certain things in your experience. You are meeting more people with whom you have common interests. You find yourself having great conversations with people, the types of conversations you envision having with your partner. You may find yourself going on more dates frequently with people who seem like a better fit for you than people you were going out with previously.
How does the law of attraction work if the person you love has moved to a different state? From the beginning he stated he wanted to only be friends because he was not ready for a long term relationship but we did all the things that people do in relationships and agreed to be monogamous. He has left for another state to take care of issues with family/children and says he doesn’t know when he’ll return. We don’t talk/text as before. I really developed strong feelings for him as we spent a lot of time together and I felt they were reciprocated to a point. Not sure what to do at this point. He has all the qualities I want in a friend/husband. I would love for us to be back together but as more than only friends. Please help
12) We’re Not Perfect: The LOA is a “perfect law” and should result in a “perfect” life. We are told that no goal is too big if you can think it; there is no such thing as an unrealistic goal. From The Secret “You can think your way to the perfect state of health, the perfect body, the perfect weight, and eternal youth. You can bring it into being, through your consistent thinking of perfection.” Reality check -life is not perfect. It can be great, fantastic, amazing, incredible, even optimal. But perfect? Won’t happen. What’s the problem with this way of thinking? Why not expect perfection? Fantasizing and striving for perfect makes you feel better in the short term but actually reduces your chance of attaining your goals and results in more unhappiness and blaming. If you are only going to be satisfied with perfect results – perfect health, perfect body, perfect family, perfect marriage, perfect friendships, perfect kids, perfect house, perfect job, perfect life; you are in for a perfect disappointment. Research studies support this.
A second error in the “law of attraction” is its emphasis on money and wealth. The Bible has much to say regarding wealth and the management of money and resources. Proverbs 13:11 exclaims, “Dishonest money dwindles away, but he who gathers money little by little makes it grow.” Similarly, Proverbs 17:16 proclaims, “Of what use is money in the hand of a fool, since he has no desire to get wisdom?” Our financial success is determined by our decisions, our hard work, and our wise stewardship of what we have. No matter how positive our thoughts and how focused our mind is on wealth, if we have built mountains of debt, the bills will continue to come (Proverbs 22:7). The only impact the secret of “positive thinking” can have on our financial situation is in motivating us to work harder and spend more wisely. The Secret—and its focus on achieving wealth—goes directly against the teachings of the Bible. Solomon, the wisest and richest man in the Bible, observed, “Whoever loves money never has money enough; whoever loves wealth is never satisfied with his income. This too is meaningless” (Ecclesiastes 5:10). Jesus, who possessed everything, warned us, “Watch out! Be on your guard against all kinds of greed; a man's life does not consist in the abundance of his possessions” (Luke 12:15). First Timothy 6:10 could not say it any more clearly, “For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs.”
I worked with a professional footballer once. He was getting very nervous about shooting goals. He kept missing even though he was very talented. I insisted that he kept watching himself on TV scoring goals and burned that image into his consciousness. I didn’t want him thinking about anything else. Every time he had a negative thought he was to switch that picture, either on the TV or on the TV in his mind. And he was to surround the thought with positive emotions of love and respect for himself.
Luck. We like to think that luck has nothing to do with success, but it does. Of course it does. Luck influences where we are born, what access to education we have, who we marry, how healthy we are and what opportunities present themselves to us. There are things we can do to maximize our chances of “getting lucky,” however, and it is these that have a further bearing on success.
I kept hearing about this book. I expected it to be a new age, wish on a star book. But, it was a good read. It reminded me that, at least to some extent, we do create our own reality by the attitude we project. If we are a grump, we attract other grumps, not happy persons, to us. And so on. It is a quick read, a fun read, lots of white space, easy to understand and assimilate, no high psychology words, no mumbo jumbo. Good illustrations. Definitely written for the layman. I've also seen Losier's videos and they are more of the same.

Our doors are open to people from all backgrounds, regardless of where they are on their spiritual journey. If you're new to Abundant Life or are considering joining us for a service, we hope you'll find a place where you are warmly welcomed and feel at home, even if you've never been to church before. At our services, we present the ageless truths of the Bible in a compelling, easy-to-understand format. We also have contemporary worship music and Children's Church and Nursery. 
i have been trying to use law of attraction for some time now, specially when it comes to love because there is one specific person that i am in love. but somehow i am doing something wrong because things don’t manifest the way want… i don’t know what i’m doing wrong. i don’t know if it’s my energy that is negative, if it’s me that is not believing enough, if it’s the way i vizualise things… i even made a visualization board, i write and think about the things that i feel grateful for, every night i imagine myself with that person and that person feeling the same way for me as i do for him but it doesn’t seem to be working… this law of attraction process is very hard, how do i know what i’m doing wrong?
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In your soul evolution you are here to serve and provide vibrations of your soul to increase vibrations of unconditional love connection that brings peace in each other’s energy exchange to accomplish your destiny and mission in a mutual agreement. You were united together for a divine purpose and not sexual desires or finding love, for you should be past that and have found love for yourself inside and not outside. it is about the soul union and the higher heart of service to the world in love and light. Understand that you are twin flames and have the vibration of Divine Love that needs to be spread out to others and nothing else matters other than setting up the Divine Template of Unconditional Love. Your soul vibrations resonate as One in order to do accomplish your mission for you have opened up higher heart and self to serve. As TF you have unique gifts when you are together as a unit with your soul vibrations allowing Divine power to flow thru you easily. You were chosen because you both are evolved enough to serve the world and change society and this 3D world from the calling of your higher heart.
I also believe that out of nearly 7 billion people on this planet at this particular point and time in history, there is one person alive, living reasonably close to you – or planning to move there soon – who is the best possible match for you.  In other words, out of all the people who exist, there’s one person who is exactly who you’ve been waiting for, and to that person, you are exactly what he/she has waited for, too.
The New Thought movement (Law of Attraction Origins) grew out of the teachings of Phineas Quimby in the early 19th century. Early in his life, Quimby was diagnosed with tuberculosis. Unfortunately, medicinal treatment wasn't working, so he began carriage riding through his hometown, Lebanon, New Hampshire. He then regained his health and recovered, an event that prompted his study of "mind over body".[10] Although he never used the words 'Law of Attraction', he explained this in a statement that captured the concept in the field of health:
As a mind-reader, you should try to ATTRACT a different job, since in no way do I have any anger towards anyone with erroneous beliefs. I do feel sorry for you, but this is not anger. This is a free country and free society and you are free to believe anything you desire and free to waste your time as you see fit. You can smoke cigarettes as well. They will harm you and that is your choice. Same as a belief in a LOA.
This post is part of a series by Shelly Bullard — a primer on raising your vibration and attracting your soul mate. For the next five days, we’ll post one article offering the foundational elements you need to go deeper in the search for self love, and the love of your life. When you’re ready to take the next step, check out Shelly’s course: How To Attract A Partner Who’s Ready For Deep, Devoted Love.

If the name Zig Ziglar doesn't ring a bell, then you might have been hiding under a rock for the past few decades. He's touched the lives of over 250 million people around the planet. Sold millions of books. And most certainly created thousands of millionaires. Now, while Ziglar might no longer be among the living, his words most certainly live on.

When it comes to what draws people to give this whole law of attraction thing a whirl, I would have to say finding a relationship is right up there near the top, along with getting more of that sweet, sweet cash. And people seem to really struggle in the love department. But manifesting a relationship is not any different than manifesting anything else, in theory.
Since the brain is Velcro for negative experiences, it is natural that we worry so much. It's just the brain's tendency. Keep a worry list for 2 weeks. The minute you start to worry write it down. This not only helps release the heavy energy that often keeps us stuck, but at the end of 2 weeks you will notice none of the worries were warranted. Your brain will have proof that worry is a waste of energy.
Before we begin to have visions of lavish homes, expensive cars, worldwide cruises, and more money than we know what to do with, we need to pause and think about what Jesus teaches regarding this abundant life. The Bible tells us that wealth, prestige, position, and power in this world are not God's priorities for us (1 Corinthians 1:26-29). In terms of economic, academic, and social status, most Christians do not come from the privileged classes. Clearly, then, abundant life does not consist of an abundance of material things. If that were the case, Jesus would have been the wealthiest of men. But just the opposite is true (Matthew 8:20).
Instead I have been able to approach life in a different way. Learning to be thankful for the things I keep om receiving everyday, such as: The love of my kids, my friends, the overall experience in my journey and of course I have been throught bad ones and good ones. But all of those experience are an invaluable treasure to me. So dont assume everyone wants to attract the things you mentioned before.
For one of a million reasons, we feel like we can’t be ourselves. We long to be. We just want to move through the world as we truly are, without the masks. This is especially true when it comes to relationships. If you asked someone to make a list of what he wanted in a partner, I imagine ‘loving me for who I am’ would near the top of anyone’s list, or at least anyone who wants a real, authentic relationship.
I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.
The unconventional measures triggered a new era of safety and trust in public officials. In 1992 only 17 percent of the population claimed to trust the police, but the level of trust increased to 75 percent by 2006. Bogota had more than 81 murders for every 100,000 inhabitants in 1992. That number dropped to just over 16 per 100,000 inhabitants in 2012. Bogota today has a murder rate roughly below that of Chicago, where the rate is 19 per 100,000.

If you stop thinking about something entirely, does that mean it disappears? Yes, technically it does. But in practice it’s next to impossible to uncreate what you’ve already manifested. You’ll continue creating the same problems just by noticing them. But when you assume 100% responsibility for everything you’re experiencing in your reality right now — absolutely everything — then you assume the power to alter your reality by rechanneling your thoughts.
The New Thought movement (Law of Attraction Origins) grew out of the teachings of Phineas Quimby in the early 19th century. Early in his life, Quimby was diagnosed with tuberculosis. Unfortunately, medicinal treatment wasn't working, so he began carriage riding through his hometown, Lebanon, New Hampshire. He then regained his health and recovered, an event that prompted his study of "mind over body".[10] Although he never used the words 'Law of Attraction', he explained this in a statement that captured the concept in the field of health:
Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….

"It takes roughly three times of repeating the positive ideas to negate the negative thoughts. Try a vision board. List five things you want to focus on this month and constantly repeat them daily like a mantra. For example, my vision board says, 'Money flies at me from all directions.' Sometimes, I get a large-paying client, and sometimes, I simply find a quarter on the street. Point being, money is coming to me from everywhere. After you focus on what you want, you need to keep in that mindset. If you allow any negative thoughts to creep in, you will reverse or negate all the work you just did," Estes recommends.

If you read LOA websites and posts, you’d guess that it is might be over 90% effective - everybody seems to be achieving their goals this way. Talk to experts who deal with the general public trying to use a LOA, there’s a completely different story. The failure rate is huge! In fact, LOA expert John Assaraf estimated that the success rate is about 0.1%!! We believe this number to be correct.

"The more powerful part of this is understanding that when we do that, we put ourselves at the effect rather than being at the cause, so understanding this, it's more about us being at the cause rather than the effect, us being the star of our own movie, not trying to be a cameo in someone else's. The power of this is that when we begin to live in the authentic expression of who we are, when we begin to act in that energy state, there's something very magnetic about it, and it becomes a bit of a paradox. When we're doing what we're passionate about, it's like we attract others who are resonating with that, and we may find that if we start to act on our passions, if we start to become this best version of ourself, if we start to focus on ourselves and knowing that we're already 100% whole and complete, there's more likelihood that from that energy state, we will attract other people that also resonate with it. We may find out that that original ex that we wanted back into our life doesn't actually even resonate.
The original creators of the law of attraction going back to the 1880s including Prentice Mulford,James Allen, Thomas Troward, William Walker Atkinson, Bruce MacLelland, Wallace Wattles, Napoleon Hill, Earl Nightingale, and W. Clement Stone promoted the belief that this is a universal law in which you attract only what you are thinking about. Modern LOA proponents such as Rhonda Byrne, Jack Canfield, Bob Proctor, John Assaraf, Joe Vitale, The Hicks family, and many others have stated similar beliefs.
Michale does an incredible job of explaining LOA and sharing how to use it in your own life without all the mumble-jumble. Straight forward, easy to understand, and apply makes it a great book to read and read and read. I also listen to his podcasts and following him on youtube. He practices what he preaches and encourages everyone to be success in manifesting their dreams.

11) Blame the Victim:  The only reason that anything bad could ever happen to you is because you were thinking bad thoughts. If someone rear-ends you in a car – 100% your fault. If you get breast cancer – 100% your fault (not genetics). If you get raped or abused – 100% your fault. Children getting killed by terrorists, sick babies in the intensive care unit, victims of floods, hurricanes, natural disasters, the Holocaust – yes, their fault. We all know deep inside that this is ridiculous to even suggest. However, it is a basic, fundamental premise of the LOA. You NEVER attract something you are not thinking about. When anything bad happens to anyone, they are to blame. Don’t feel sorry for anyone who has cancer or a disease or starving children in poverty, they brought it on themselves. What causes obesity? Slow metabolism? No, fat thoughts.  From LOA experts, “Disease cannot live in a body that’s in a healthy emotional state.” (Bob Proctor).  “You cannot catch anything unless you think you can, and thinking you can is inviting it to you with your thought.” (From The Secret). “Good thoughts and actions can never produce bad results; bad thoughts and actions can never produce good results. Suffering is always the effect of wrong thought in some direction.” (James Allen). “If man will think only thoughts of perfect health, he can cause within himself the functioning of perfect health…” (Wallace Wattles). “Every individual creates every aspect of their experiences – we are in complete control of our health throughout our entire lives. There are no accidents.” (Esther Hicks).

Sometimes it’s impossible to capture the magnitude of a books message within the few words of its title. Secrets of Success is one of those books, and one of those titles. Through fourteen laser-clear chapters, Sandra Anne Taylor and Sharon Klingler masterfully guide us on an expedition into the world of a spiritually-based science. Our reward for embracing the journey comes quickly through personal "ah ha’s" that range from the profound to the miraculous. Using a brilliant series of "self-investigative processes," Taylor helps us zero in on the source of our life circumstances, as well as how to change the ones we don’t like. As we recognize the link between our personal world view and the undeniable facts of out lives, we also recognize the secret of fulfillment that stays with us long after we close the pages of her book. The bottom line: If you’re ready to move beyond the theory of how your heart’s desire becomes the reality of your world, this book is your action plan for success!
Being the only intender in your reality places a huge responsibility on your shoulders. You can give up control of your reality by thinking (intending) randomness and uncertainty, but you can never give up responsibility. You’re the sole creator in this universe. If you think about war, poverty, disease, etc., that’s exactly what you’ll manifest. If you think about peace, love, and joy, you’ll manifest that too. Your reality is exactly what you think it is. Whenever you think about anything, you summon its manifestation.

Simply, the Law of Attraction states that you attract that on which you most focus. The obvious corollary to the Law of Attraction is the advice to focus on the things you want more of in your life – that you should spend more time thinking about what you wish to attract into your life than what you don't like. Unfortunately, most people do the opposite, always worrying and obsessing about their problems. While that's human nature, it needn't be yours.
Step 3: It’s time to let the universe know you’re truly ready to manifest your soulmate. Simply coming into a more positive vibrational alignment can certainly help you find love. However, there’s also a specific process you can follow to help you attract love more quickly. These steps will open you up to a soul-deep connection with the specific person you want to find love with:
Love may not necessarily always happen by accident. By using the Law of Attraction and relationships, you can find the love you want, regardless of what people think about factors such as decisions, events, and thinking of individuals. Law of attraction for love works on the basis of what you are thinking about the relationship with a particular person. The Law of Attraction is basically a system that believes that encouraging positive thoughts can lead to positive results. The whole concept of law of relationship and love attracts energy. When the energy is positive, it tends to bring in positive results.

You are one of a kind and you have a unique spiritual fingerprint. A unique abundance DNA. The universe just wants you to recognize and own your uniqueness. Then you can have anything you want because you’ll stop doing things the way you think you should. You’ll know without blinking that you’re the best in the world at being you. And that’s more than enough to attract an extraordinary and abundant life for you and for those you love.


No matter what comes up, don't shut any of it down because it seems silly, irrational or whatever... if it is coming up, it's relevant and a very real feeling and belief that must be addressed. Pay attention to any memories that float in your mind...even if they have nothing to do with romantic relationships, there is a similar thread energetically, and will help you uncover beliefs and feelings that are blocking you.
Hi Geoff! Thank you for your reply. I do understand the chapter is about getting an ex back. However, what I meant to ask is whether the same rule applies if the person you want to manifest a relationship with is someone you haven’t previously dated. You see I talk to him everyday and he often tends to talk about the girl he is with or unknowingly tells me how I mean a lot to him but only as a friend. And every time that happens I just can’t stop negative thoughts of fear and doubt cropping up in my mind, thus making it difficult for me to let go. So I want to know if I should maintain some distance, perhaps talk less often. The only issue here is that there isn’t really any problem between us. He knows I love him and we kind of sorted it out a couple of months back and have continued to be best friends. I don’t quite have a reason to suddenly cut down on talking to him and I am sure if I do that he would want to know why.
"It takes roughly three times of repeating the positive ideas to negate the negative thoughts. Try a vision board. List five things you want to focus on this month and constantly repeat them daily like a mantra. For example, my vision board says, 'Money flies at me from all directions.' Sometimes, I get a large-paying client, and sometimes, I simply find a quarter on the street. Point being, money is coming to me from everywhere. After you focus on what you want, you need to keep in that mindset. If you allow any negative thoughts to creep in, you will reverse or negate all the work you just did," Estes recommends.
The work of quantum physicists during recent years has helped to shine greater light on the incredible impact that the power of the mind has on our lives and the universe in general. The more that this idea is explored by scientists and great thinkers alike, the greater an understanding we have on just how significant a role the mind plays in shaping our lives and the world around us.

6) Use this time to grow in your ability to be more patient, more loving, more giving, more forgiving and more gentle and kind to yourself.  Get your ducks in a row, explore new hobbies and interests and keep on growing your current friendships.  Continue to work on all your mental and emotional blocks to love and, most importantly, continue to have faith that he or she is out there and that you can’t miss each other.
How many times have you heard somebody claim they know ‘the secret of success’ only to find out somebody else has another secret completely different from the last secret you heard?! Which secret is right?! Who knows THE REAL secret?! … is there ‘a real’ secret?! If so, just how many secrets are out there?! But most importantly, who’s secret advice do we follow to ensure our personal success??
Life can be very challenging for most of us.  You’re going to have good days, and you’re going to have not so good days.  In fact, many things are going to be out of your control and it’s great to recognize that you’re not always going to be on the top of your game.  Therefore, you need to have some sort of support system in your life so that you can show up fully, especially once you meet your Soulmate. Why? Because bringing all of life’s challenges into one relationship, especially with your romantic partner, will place a very heavy burden on your relationship, not to mention draining the sexual and creative energy from it.  You cannot have that! You need to enlist the support of others and create your own group of amazing, challenging, and supportive friends.
Multi-sensory visualization. Take your creative visualization further and begin to spend longer daily sessions imagining every aspect of being with your soulmate. The stronger this mental image, the stronger the pull you will exert on them. Think not only about how they will look but also how they will sound, smell and feel. You might also try picturing significant moments in your life. For example, visualize events like sharing a bed for the first time, getting married or having children.
Hi Geoff! Thank you for your reply. I do understand the chapter is about getting an ex back. However, what I meant to ask is whether the same rule applies if the person you want to manifest a relationship with is someone you haven’t previously dated. You see I talk to him everyday and he often tends to talk about the girl he is with or unknowingly tells me how I mean a lot to him but only as a friend. And every time that happens I just can’t stop negative thoughts of fear and doubt cropping up in my mind, thus making it difficult for me to let go. So I want to know if I should maintain some distance, perhaps talk less often. The only issue here is that there isn’t really any problem between us. He knows I love him and we kind of sorted it out a couple of months back and have continued to be best friends. I don’t quite have a reason to suddenly cut down on talking to him and I am sure if I do that he would want to know why.

i broke up with my guy just a week back. we were in deep love.but he was realy irriated with me flirting around with other guyz.but i never had any affair with any guy while i was in relationship with him nigther did i cheat on him.dayz back first time he caught me lying ,well i had just called a guy friend of mine(who he dislikes) but i did not tell him about it while he was goin through my phone he just found his contact in the dialled no. and after that he broke up with me. but now when i have changed for him completely , i have stopped talkin 2 every guy friend of mine he doesnt trust me and he doesnt wanna come back.but i cant get over him,i realy love him truly. what do i do.i tried giving him some cute surprises and getting him back but he says his liking hasnt incresed for me at all.
Michael J. Losier was introduced to the subject of Law of Attraction in 1995 and became a certified practitioner of NLP (Neuro-Linguistic Programming, a technique that uses psychological and behavioral modification). A faculty member of the Law of Attraction Training Center, he grew up in a blue-collar community in New Brunswick, Canada, and now makes his home in Victoria, B.C., Canada.

This is why assuming responsibility for your thoughts is so important. If you want to see peace in the world, then intend peace for EVERYTHING in your reality. If you want to see abundance in the world, then intend it for EVERYONE. If you want to enjoy loving relationships, then intend loving relationships for ALL. If you intend these only for your own avatar but not for others, then you’re intending conflict, division, and separation; consequently, that’s what you’ll experience.
Again, we can only attract that to which we are currently a match, so this means we can’t wait to feel better about our lives until what we want comes. You have to make peace with your single status. You have to start finding ways to feel happy about your life now as it is. This doesn’t mean pretending to like things you don’t, but diligently working on adopting a perspective that actually makes you feel better. It is about focusing on the things in your life that are good, and building on that energy. It is about making time to do things that make you feel good, that help produce the feelings you think you would get from being in a relationship.

That being said, I do believe that the ideas presented in his writing are timeless and just as relevant today as ever before. There is a reason why Mr. Thomas has been requested to speak to millions of people across the globe. I still say that the best way to benefit from all that he has to offer is to sit in an auditorium and hear him in person. Then, I recommend you read his book and revisit those key ideas he presented again and again.
The human mind is wired to do whatever it takes to avoid pain in the short term, and not necessarily in the long term. It’s part of our survival instinct. It’s built into our DNA, and is also the foundation of the fight or flight response. We are always looking to avoid pain in the short term. If we were trying to avoid pain in the long term, do you think the same person would keep smoking, keep over-eating, keep gambling, or even keep drinking alcohol? Of course they wouldn’t.
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