The goal also has to be meaningful in that you need a strong-enough reason why you’re willing to do just about anything to see it through. You won’t give up because it’s something that you care so deeply about. Things like family, security, and freedom are some examples of strong-enough reasons. But, like the first part, this must also be written out. Don’t just think about it in your head.

Gratitude is another crucial aspect within the Law of Attraction, which can be key in helping to unlock the abundance of love that is waiting to bring glorious color into your world. Being grateful for all of the love that you are already blessed with in life, no matter how little this may be, is a sure way of encouraging a greater abundance of love into your life.
Think about the qualities you seek in the person you want to attract. These qualities are very personal and vary from individual to individual. Remember, there are no limits to what you can want.  Be specific about what is important to you; think about what you want in detail.  A great way to get some clarity is to make a list of the qualities you find attractive and the values that you admire in other people. Making a list or journaling our expectations is a powerful tool when applying the law of attraction to any facet of your life.
If you were to meet your soulmate today, and you chose to live together, would there be room in your life for them?  Okay, think you know what I’m getting at?  If you don’t start making actual time and space to be with your soulmate, you’re sending out a clear message to the Universe that you’re not ready to welcome him or her into your life. If what you truly want is to welcome your One into your life, and you are fully committed, then one of the best ways that you can accelerate this process is by consciously making room for them.
Shelly Bullard, MFT is a Marriage and Family Therapist, Love Coach and Spiritual Teacher. She's the author of the eBook: How to Become the Most Attractive Version of Yourself which she offers for FREE (click here to receive your free copy). She's also the instructor of the popular mbg courses: How To Become The Most Attractive Version of Yourself & How to Attract a Partner Who's Ready for Deep, Devoted Love. Shelly believes that when you access the experience of Love within yourself, your relationships become deeply fulfilling and you become the person you’re meant to be. She was named the “Love Guru” as one of the 100 Women to Watch in Wellness by mindbodygreen, and her deepest passion is living and practicing love and relationships as a spiritual path. To learn more about how she can help you create more love in your life, visit her at: shellybullard.com.
Worry is a lower vibrational energy and can unintentionally create the very things you don’t want to create, such as him pulling away. If you look back over events, you might notice how things you’ve been worrying about have now been created, and how problems may have begun around the time you started worrying. You wouldn’t have had to say anything to him. The Law of Attraction works whether you want it to or not. The key is to focus on feeling good, doing things that make you happy. That’s the place from which you can create what you want.
I just order your book and looking forward to reattracting my ex and having him commit to me and us get married. I am feeling nervous and have tried everything else and I know what I am vibrating right now is the reason we aren’t together and he keeps getting with other people, so I am committing myself to learn this material and FINALLY working on myself so that I can reattract him and get the love and relationship that I have always wanted with him.
When you want something so bad, whether it’s your own business, love, a better marriage, whatever it is, and you get so obsessed with wanting it that you won’t allow yourself to be happy unless you obtain it, you go through life in a desparate lower frequency state. This desperation throws you into a Pseudo Self. You start living outside in instead of inside out. Your gifts become dimmed which means you become less potent. You pack less punch in this world. You also become angry and resentful. So your state changes and your energy beomes low. You then start go through life crossing fingers and hoping. The longer this happens, the less you believe. And if you don’t believe, you won’t put any action behind building anything. Now you watch others build their dreams and become a spectator. Sound familiar? Basically, you give up. Then you hear about a fast easy concept that can save you. There’s a chance you can still get what you want! A vine to pull you out of your quicksand. Of course you’re going to jump on that train.
The law of attraction is not a magic wand. Because the brain preferentially scans and stores negative experiences, we have to consciously, habitually build the positive mental muscle. We all have layers and layers of stories, limiting beliefs, fears and blocks that have become the interior landscape of our minds and cannot be changed overnight just by thinking positive thoughts.
The better your relationship with yourself, the better chances you have of finding a great relationship with someone else. Remember, attraction is all about how we feel, and nothing will get you into a better feeling space to let love in, than genuinely loving yourself more. Yeah, yeah, that hippy dippy love yourself stuff. The more you these types of sentiments rub you the wrong way, the more you need to work on it, trust me.
Since the Law of Attraction teaches that like attracts like, it shouldn’t come as too much of a surprise that attracting love requires you to be a loving person! And it’s not only the romantic sense of love that matters here. There are little things that you can do to spread love every single day—one of the best examples is simply being nicer to strangers.
Hi JG – I’m glad you’re enjoying my book on attracting a specific person! Detachment will come with time. Don’t worry so much about whether you’re doing things right. The Law of Attraction isn’t about perfection. Also, as I discuss in the book, focus on doing things that make you happy. It’ll be far more effective than trying to cover the doubts up with affirmations.
The concept of manifesting destiny, which rests on the Law of Attraction, is the idea that investing positive energy and belief in any desired outcome will allow a person to bring the outcome to fruition. In other words, you have the power to get what you want simply by believing in it. Sound a little crazy? Maybe. But if people swear by it, it's worth at least exploring, right?
Unfortunately, we are not so great at naturally going to a happy place. But, with a strong intention, and some practice focusing, it is not as hard as you think. And, it’s okay if you don’t feel good every single second-you will still have your moments. The key is building up that momentum behind the good energy so that it starts becoming the predominant force.

The Spiritual Explanation: Many people believe that the Law of Attraction works by aligning God or the Universe with our wishes. We are all made of energy, and our energy operates at different frequencies. We can change our frequency of energy with positive thoughts, especially gratitude for what we already have. By using grateful, positive thoughts and feelings and by focusing on our dreams — rather than our frustrations, we can change the frequency of our energy, and the law of attraction brings positive things into our lives. What we attract depends on where and how we focus our attention, but we must believe that it’s already ours, or soon will be.
Hi Elizabeth, I’ve read your book (loved it!) and the “rules” for those of us who want to manifest an ex, seem a little more demanding and complex… What if your ex wants nothing to do with you, or appears not to want to? What if they are telling everyone they are moving on and happier without you and are going toward greener pastures and they are open to meeting someone new? Secondly, how does one visualize happiness when still hurting, and how does one visualize good things and “let it go” when the memory of the breakup is still recent and fresh. Any tips on how to switch off emotional pain and memories, and just concentrate on the good? I just feel that manifesting an ex back is a great deal more challenging (and yes it is him I really want) because of the history there which simply can’t be erased or forgotten….

The problem comes about whenever we attempt to control our reality without first adjusting our vibration. No amount of physical manipulation will create the world that we wish to see. All of the work is done on the inside, in our minds. This means that no amount of action alone will produce the results that we desire. However, once we gain the ability to condition our minds to our desired frequencies of vibration, our physical reality quickly follows suit and reflects back to us our new vibration.

1) Continue to send out a Soul Call and hold your intention to welcome your Soulmate into your heart.  Connect with your Soulmate at the inner level by visualizing and feeling him/her as if he or she is already in your life.  You can do this by buying them a card, or setting a place for them at your dinner table.  You can also buy a soulmate ring, as a symbol of you holding a special place in your heart for your One.  You may also want to listen to my ‘Soul Call’ guided meditation, especially when you’re feeling disconnected or negative about your love life.

Many people have limiting beliefs which keep them from allowing abundance and happiness into their lives. If this describes you, realize that you must first change your limiting beliefs into thoughts that you are deserving, worthy, lovable, desirable, and capable—as well as smart enough, strong enough, attractive enough, rich enough, good enough, and “enough” in every other way that matters to you.
I kept hearing about this book. I expected it to be a new age, wish on a star book. But, it was a good read. It reminded me that, at least to some extent, we do create our own reality by the attitude we project. If we are a grump, we attract other grumps, not happy persons, to us. And so on. It is a quick read, a fun read, lots of white space, easy to understand and assimilate, no high psychology words, no mumbo jumbo. Good illustrations. Definitely written for the layman. I've also seen Losier's videos and they are more of the same.
How does a Soul Call work? Well, remember that everything in the Universe is first created on the inner plane of ideas and emotions before it materializes. There’s plenty of scientific research that has proven that people who are thousands of miles away can actually affect each other’s heartbeat and capacity to experience love simply by thinking loving thoughts about each other.
One Piece of the Universal Puzzle: Although much focus has been rightly given to the Law of Attraction, more so since the success of the works of Abraham-Hicks and Rhonda Byrne's The Secret, it is not the full picture. The Law of Attraction is the basic Universal Law which holds everything together but there are another seven Universal Laws referred to in the ancient mystical and secret teachings. By understanding all the Laws of the Universe, you will be able to understand the true nature of reality and how you can experience the life you intend. The Law of Attraction is a major stepping stone in that direction but do not be misled into believing that it is the only one.
I want to say thank you as a new member of the church for all the support, prayers and positive vibe...s given prior to my thyroidectomy surgery yesterday. Recovery is a lil rough this first morning but I feel at peace..that the pain will pass and better days are ahead. God has a plan for me and I am excited to follow this journey with faith. I loved and appreciate the kind texts, calls, house visit with gift, and even hospital visit for prayer..I felt SO loved and I can't thank you enough for everyone taking your time. I look forward to coming on Sunday and making my presence regular as well as my children's and to give gratitude as well as that same positivity through learning and becoming apart of the church family. ♡ I must say last Sunday was my first time attending and I was in awe not just how beautiful the church was in every aspect but the diversity and kindness shown by anyone I came in contact with. I look forward to the dinner with the Pastor and thank you for the many blessing as I needed them so much for this recovery! ♡♡♡♡♡ See More
Thanks for sharing your thoughts and I am so glad you liked the post. I think a lot of people have that fear, so you are certainly not alone in that. One of the things that has helped me most with that is remembering how ‘challenging’ the human experience is, and knowing we all have our ‘stuff’ that we hold inside, bad things that have happened to us, etc.. For the most part, I think lots of people actually want to talk about these things and not feel like they are the only one struggling. Intellectually we know that isn’t true, but how we feel is often very different. When we think about it this way, sharing our own ‘stuff’ feels less scary. And, as you work on your attraction, you will naturally begin to meet up with people who you do feel comfortable with, and will not pull away when things get closer.

Sorry, for my bad english (Not my mother tongue). I will use LOA for this also, one day… Anyways, I have some confusion. I have very nice girl in my class. She is total calm, peaceful, adorable etc. She is not too great by looks but her nature is very good. So, I want that girl in my life. I saw her daily. In comments, you have said, let the other person go>> On this point, I have doubt. I mean, so I dont think abt her? or think abt her in a positive way (Visualization) like, she is talking with me in good language or taking care of me. Plz be specific. I am truly dedicated and hard working person. Please give instructions how to attract. How many times (Hours) per day Visualization is enough. I really love my self and happy all the day.
But aside from setting meaningful goals and carrying out all the other steps in the secret-to-success formula, in order to stay motivated, you need to focus on developing the willpower to follow through. Find things that inspire you. Find others who’ve achieved the success that you’re after and look to emulate them. Focus on developing the right amount of willpower to see things through.
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