If sales is the basis to success in business, what are the secrets to succeeding at sales? At the foundation of any business, there are quite literally five fundamental keys that you need to have in place. This is not just about building an irresistible offer. Yes, you need that. But, you need so much more in place before that's even concocted or created.
Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.
"It's nothing specific that you're going to do. It's more about the energy underneath the doing that's going to then become magnetic, or become something that then attracts someone specific into your life. Knowing that, this is my saying I say all the time, or it's a very common saying, but you don't attract what you want, but you attract who you are. This also works for relationships. The first part I want to give to you is understanding how we must be in our own movie. Any time we're asking this question, we're automatically coming from the frame of us trying to become a part of someone else's movie, especially if it's someone specific. The idea is that we are putting this person on a pedestal, and we're doing everything we can to get them into our life. We're trying to get into their reality, into their movie, and bring them into ours.
According to the proponents of the law of attraction, we are all “incarnations of God.” We are all our own gods, able to create our own reality, able to control our own destiny. This lie is not a secret, and it is nothing new. Satan’s primary temptation has always been to obtain knowledge and thereby to become like God, “For God knows that when you eat of it your eyes will be opened, and you will be like God…” (Genesis 3:5). Satan’s own fall from glory was this same error, “You said in your heart, ‘I will ascend to heaven; I will raise my throne above the stars of God; I will sit enthroned on the mount of assembly, on the utmost heights of the sacred mountain. I will ascend above the tops of the clouds; I will make myself like the Most High’” (Isaiah 14:13-14). The message of “The Secret” is the same message that Satan used to tempt Adam and Eve into sin: “You do not need God…you can be God!” And just as Satan will fail in his quest to be God (Isaiah 14:15; Revelation 20:10), so too will all those who seek to be their own god will fail: “'You are "gods" … but you will die like mere men…” (Psalm 82:6-7).
Hi Elizabeth, Ive just read the book – ive always visualised and practised gratitude and its worked well for me. However when it comes to love, not so much. I read the section on vibrational matches. When i think of him i feel fearful & anxious. I know this means im blocking him but its the way i feel. Ive been in love with him for nearly 2 years, but alas he now has someone else.

Israel Regardie published books with the Law of Attraction theme as one of his prevailing Universal Laws. In, The Art of True Healing: A Treatise on the Mechanism of Prayer and the Operation of the Law of Attraction in Nature (1937), he taught a focused meditation technique to help the mind to learn to heal itself on a physical and spiritual level. Regardie claimed that the Law of Attraction was a valid method for attracting good physical health and for improvement in any aspect of one's life.[63]
When it comes to what draws people to give this whole law of attraction thing a whirl, I would have to say finding a relationship is right up there near the top, along with getting more of that sweet, sweet cash. And people seem to really struggle in the love department. But manifesting a relationship is not any different than manifesting anything else, in theory.
How do you imagine your perfect man or woman to be? Are they tall, dark and handsome? Are they career minded; family orientated; sporty; introverted; extroverted?We all like to think that we know what qualities we are looking for in our dream partner. After all, we have daydreamed about them enough! But how well do you know what you are really looking for from your next big love?

Your soul is created for a connection to twin and God and is very powerful and brings you directly toward God because the soul receives Divine Love flowing inside and is the same way God loves you. God created you in the same image of him and twin also. You cant stop loving twin, there is no limit no matter how separated you are, they are with you energetically for they are part of the Divine in you. They know you love them. Love them for who they are and allow the divine powers to teach them what love is. He teaches the twins to live in truth and dont hide from each other and no shame or guilt and be vulnerable. Soul love opens doors at the soul level to obey and listen to the lesson you need to learn. You were made for ea other to unite in Soul Love and have same Divine love vibration. Your soul vibration and love in soul is the only one which has to be taken by twin, nobody else can take or match. God gives vibration and creates you and from that vibration created another one made in your image and likeness for each other. Eve was given to Adam as his twin flame as a helpmate. A pure Divine Love inside given from God to love unconditionally. Powerful Divine Love inside will open the door to unite to twin. You could be having dreams about them and show you everything in order for you to awaken and to open your soul to the precious gift given to you to find perfect Divine Soul Love as you live by the truth. When things are in place door opens. Powerful love inside will not die. A deep love inside of soul of who you are as Divine Beings for you are both ONE soul connected to God. So Be It. As it was in the Beginning, So Is It Now In the End. Return as One Sacred Flame to Source of Where YOU Came From in Light and Love shining radiance from Your Eyes. lol and hugs to all. Love and Light, Uriel

Can you attract a man that kept saying to you he wasn’t attracted to you? Even tho he would come over and ask if he could come over every weekend and asked why i didn’t call him. His mother was very over involved and was texting him when we were together, i believe she was in his ear all the time about me because i was older. nothing ever happened, no kissing or anything i never did anything either because he kept saying he had no feelings for. He would text me really early every morning telling me how awesome i was but just kept saying he had no feelings for me and wasn’t attracted to me. Why would someone text you the first minute they get up and send 50 text a day and be vulnerable to you if they had no feelings? He sent love songs then ask if mine were about him. again all this time saying he had feelings for me. My primary thoughts everyday were “he won’t think I’m good enough for him’ ‘I’m not pretty enough’ etc etc. I can see where i went wrong with the thoughts and feelings i kept giving out. My question is if someone says that are not attracted to you but they do things that would indicate otherwise, can you attract them into your life with the LOA? Thanks. Marie.
This means you won’t be able to find the love you have been yearning for from anyone. The thoughts that go through your mind are the ones that manifest in your life through your actions, emotions and attitude. If your tend to harbor negative thoughts that revolve around how lonely or depressed you are then that is the way you will be feeling in the end.
My pleasure. I’m glad you found the response helpful. Melody is great, I have been a fan of hers for a long time. Focusing on that will do wonders for you..just wait and see! Getting what we want doesn’t have to involve doing a bunch of stuff we don’t and it doesn’t have to be painful, contrary to the more common ways of thinking. Several years ago, I visited Korea for a week when I was on vacation from my teaching job in Japan. I was only able to see Busan, but loved it. I would love to go back and see more of the country.
I stumbled on your page a couple weeks ago. I’ve been coping with post partum depression for the past few months. Although medication has absolutely helped take the edge off, ever since reading your words I’ve felt a consistent and steady rise in my feelings of happiness. The medication helped stabilize my depression, that’s true, but your words helped me tap into my joy. Joy I haven’t felt in years, possibly since I was a child myself.

All is nonsense. There is no Secrets of Success. All posts like these are written by people who think that they have succeeded because of following some set of rules and patterns. They are successful because they have done some things better than others have. Bullshit! You succeeded because some one sitting above approved it and you don’t have done any f……g thing better. That’s your bad nature, when you are successful, you forget Him and appreciate only yourself and when you fail you curse Him alone. None of your so called list have ever helped me or anybody else.
Think about the qualities you seek in the person you want to attract. These qualities are very personal and vary from individual to individual. Remember, there are no limits to what you can want.  Be specific about what is important to you; think about what you want in detail.  A great way to get some clarity is to make a list of the qualities you find attractive and the values that you admire in other people. Making a list or journaling our expectations is a powerful tool when applying the law of attraction to any facet of your life.
As I mentioned earlier, the process of spiritual growth and development is one of releasing and letting go of old ways of being and embracing the new aspects of ourselves that are wanting to emerge.  And welcoming your Soulmate into your life, as an expression of this growth, requires that you now begin by clearing the decks.  This means beginning to remove all of the obstacles that are stopping, hindering, delaying or even distracting you from having the relationship that you truly want to have.  How? By Healing your heart, De-Cluttering your Mind, Releasing the past and Making Room for Love.
3) No Action: The only way to manifest your thoughts into things is to believe and live as if you’ve already accomplished your goal. LOA guru Esther Hicks said, “You did not come into this environment to create through action.” Action shows the Universe that you know you don’t have it and that you doubt its ability to manifest it for you. While it is obvious to most that action is a necessary component of goal achievement, it is completely inconsistent with a belief in a LOA.
Am new here and I start knownig about the law of attraction 3 month ago.. actually my case is a little complicated.. lets get straight the topic.. since my childhood i was a good looking guy that girls are atrected to .. in my adolescence i felt in love for the first time when i was 17.. but the frustrating thing is after 17 years .. my face has changed .. and i mean it really! am not handsome anymore .. even i dont wanna say am ugly but people make fun of me .. like am disfigured 🙁 .. since that moment I hate myself so much its like its not me .. this not my real face .. mutation!! and i hate myself more coz i felt so unworthy to be loved .. am now 25 year old and still struggle to live a normal life .. I cant live happy if am not in a love relation coz that first relation makes me live in wonderland.. I knew a girl 4 month ago via facebook .. i can see we both attracted to each others . and I think I love her.. she want to meet me in real life but am so scared so scared to get rejected coz i know am ugly somehow .. so please help elizabeth tell me what should I do .. she didnt said she love me but I know that she miss me all the time and think about me .. am really tired of being so scared to be rejected
Good feelings lead to a good reality. Put on your favorite song, paint a picture, have fun with your pet, or think of someone or something that you love, something that makes you happy, and just shut your eyes and dwell on this. These can be called Frequency Shifters, so have a few up your sleeve. Different thoughts work for different situations, so think of a few now you can use later.

The most challenging part of acknowledging and accepting the truth of what the Law of Attraction has to offer is coming to the realization that every single one of your decisions in life, good and bad, have been shaped by you alone. For many, this can be a bitter pill to swallow, especially if you feel that you or your loved ones have been dealt some particularly hard blows in life.


A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not for who we’re pretending to be. Each unveils the best part of the other. No matter what else goes wrong around us, with that one person we’re safe in our own paradise. Our soulmate is someone who shares our deepest longings, our sense of direction. When we’re two balloons, and together our direction is up, chances are we’ve found the right person. Our soulmate is the one who makes life come to life.”
You Do Not Have to Figure it All Out: You do not have to learn to work with or apply the Law of Attraction. Being a Universal Law, it is already working perfectly in your life, whether or not you understand or accept it, and it never ceases to operate. Your primary goal is to adjust your mental attitude by changing your predominant thoughts and beliefs while creating a need or purpose for that which you want to create in your life. To become the master of your life, you must master your mind, not the Law of Attraction. It is already a master unto itself.
You Can Attract Anything You Need: To consciously attract anything you want to experience into your life, you must need it, not simply desire, that which you want. To need something is to have a purpose for it and when something has a big enough purpose, it becomes a necessity rather than a luxury. You are able to attract anything you need to yourself because you are already connected to everything, seen and unseen. Nothing and no one is separate from you. The sense of separation we experience in the physical world is created by the way our five senses interpret this infinite sea of vibrating energy. You are one with the One Universal Mind from which all things become manifest. The creative power of your thoughts is limitless within in the realm of that which is possible.
Daniele has been minsitering alongside her husband Steve for over 30 years. Together they have traveled and reached the lives of many for Christ. Her most recent message is one that divides the content between men and women. She teaches women to value their husbands or how to be your best to find a future mate. Her teachings are full of joy and practical use. She also does a teaching for men so they can learn how to become strong husbands from a woman's perspective. It's a lot of fun to be in her sessions, and you leave with a fresh perception on family and relationship.
Recently, Indonesia’s island of Sulawesi was hit by a tsunami following a series of devastating earthquakes, affecting more than 1.5 million people. Our partner, Direct Relief, is working hard to supply Indonesia with much needed medical aid and supplies in response. If you click below to let us know you read this article, wikiHow will donate to Direct Relief on your behalf to support the relief effort for Indonesia.
Hermeticism influenced the development of European thought in the Renaissance. Its ideas were transmitted partly through alchemy. In the 18th century, Franz Mesmer studied the works of alchemists such as Paracelsus[36] and van Helmont.[37] Van Helmont was a 17th-century Flemish physician who proclaimed the curative powers of the imagination.[37][38][39] This lead Mesmer to develop his ideas about Animal magnetism which Phineas Quimby, the founder of New Thought, studied.[37][40]
You’ve got to put a roadblock on the sled path. Stop telling the OLD story and start telling the NEW story! The NEW story of how you want it to be. The story of what it’s like to be in the most magical, loving relationship with your Soulmate. Starting now. You’re going to start catching yourself when you’re chatting with friends and the OLD story starts to creep out.  Notice it. Then shift to the NEW story.

Sometimes it’s impossible to capture the magnitude of a books message within the few words of its title. Secrets of Success is one of those books, and one of those titles. Through fourteen laser-clear chapters, Sandra Anne Taylor and Sharon Klingler masterfully guide us on an expedition into the world of a spiritually-based science. Our reward for embracing the journey comes quickly through personal "ah ha’s" that range from the profound to the miraculous. Using a brilliant series of "self-investigative processes," Taylor helps us zero in on the source of our life circumstances, as well as how to change the ones we don’t like. As we recognize the link between our personal world view and the undeniable facts of out lives, we also recognize the secret of fulfillment that stays with us long after we close the pages of her book. The bottom line: If you’re ready to move beyond the theory of how your heart’s desire becomes the reality of your world, this book is your action plan for success!
I know this isn’t easy. I know how hard it is. It’s why, when working with the Law of Attraction, it’s often best to say, “I want X or something better” or “I want a relationship with my boyfriend or someone better.” Because what if you could have someone better? What if you could be with someone who didn’t want to spend a day without you, let alone not be able to meet you every few days?
Good feelings lead to a good reality. Put on your favorite song, paint a picture, have fun with your pet, or think of someone or something that you love, something that makes you happy, and just shut your eyes and dwell on this. These can be called Frequency Shifters, so have a few up your sleeve. Different thoughts work for different situations, so think of a few now you can use later.
This is another example of intending conflict. You’re projecting one intention for your avatar and one for your spouse, so the actual unified intention is that of conflict. Hence the result you experience, subject to the influence of your higher order beliefs, will be to experience conflict with your spouse. If your thoughts are conflicted, your reality is conflicted.
Abundant life teaches prosperity and health for the total human being, including the body, mind, emotions, relationships, material needs, and eternal life. The Bible, the good news (Christianity), and salvation are essential elements of those teachings. Other elements are faith, prayer, evangelism, and concern for human worth in the areas of spiritual oppression, poverty, disease, hunger, injustice, and ignorance. In order for these teachings to affect a person's fullness of life, it is essential for that person to align their goals with God's goals.[17]
Hi Geoff! Thank you for your reply. I do understand the chapter is about getting an ex back. However, what I meant to ask is whether the same rule applies if the person you want to manifest a relationship with is someone you haven’t previously dated. You see I talk to him everyday and he often tends to talk about the girl he is with or unknowingly tells me how I mean a lot to him but only as a friend. And every time that happens I just can’t stop negative thoughts of fear and doubt cropping up in my mind, thus making it difficult for me to let go. So I want to know if I should maintain some distance, perhaps talk less often. The only issue here is that there isn’t really any problem between us. He knows I love him and we kind of sorted it out a couple of months back and have continued to be best friends. I don’t quite have a reason to suddenly cut down on talking to him and I am sure if I do that he would want to know why.
Be sure to include in this group only positive, trustworthy people with whom you can share this journey, and who can hold your vision with you.  And, be sure to exclude any friends or family members who are skeptical, negative, sarcastic and who can actually bring you down.  That’s the last thing you need! If you feel that you’d like my support as your coach, consider booking a session with me so I can provide you with my professional guidance.

Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.


I find myself admiring these people who seem to surmount insurmountable difficulties simply by not giving up. They suffer embarrassment and sometimes humiliation, and yet they do not give up. Sometimes I see a child in school who is like that, and I know—and I tell the child’s parents-- that that child will turn out okay. I know that child will catch up, because it is the single virtue of persistence that makes for success. (c) Fredric Neuman Follow Dr. Neuman's blog at fredricneumanmd.com/blog or ask questions at fredricneumanmd.com/blog/ask-dr-neuman-advice-column/

Don’t wait for science to catch up several hundred years from now. Use the power of love, attraction and transformation NOW. Just because you can’t see angels and wise mentors in front of you right now, doesn’t mean you can’t imagine them as true and reap the benefits. You have the same opportunity as anyone else to make this quantum imagination jump.
Above all, find ways to be happier now, no matter what is going on. Make your happiness and well-being a priority. The higher you are "vibing" the more things you will attract into your experience that mirror back all these great feelings. Be patient and compassionate with yourself. You can want the relationship, but release on the desperate sense of "need" around it.
How do you imagine your perfect man or woman to be? Are they tall, dark and handsome? Are they career minded; family orientated; sporty; introverted; extroverted?We all like to think that we know what qualities we are looking for in our dream partner. After all, we have daydreamed about them enough! But how well do you know what you are really looking for from your next big love?
The Law of Attraction is among the most popular of the "Universal Laws".[3] Advocates of this mind-power paradigm generally combine cognitive reframing techniques with affirmations and creative visualization to replace limiting or self-destructive ("negative") thoughts with more empowered, adaptive ("positive") thoughts. A key component of the philosophy is that in order to effectively change one's negative thinking patterns, one must also "feel" (through creative visualization) that the desired changes have already occurred. This combination of positive thought and positive emotion is believed to allow one to "attract" positive experiences and opportunities by achieving resonance with the proposed energetic "Law".[4]
I am so grateful I manifested this site/your book. I just read Manifesting Love and beginning first thing tomorrow I am going to intensely start the process of visualizing this guy into my life. The problem is he is a friend and although he talks to me and is friendly he has yet to make a move. I recently found out that he (31) may be dating a 23 year old girl who still lives at home with her parents. I know this girl and I would never want to get in the way of another’s relationship but I have such strong feelings for him. I just want him to start liking me. I also suffer from anxiety and depression which makes the negative feelings even more abundant. Do you have any tips for me? I really want to get this guy in the next 6 weeks. I appreciate any help I can get.

I was wondering, my boyfriend took a job transfer a year ago. We have a long distance relationship. Things have been hard recently. I want to move to where he is with him, and I want our relationship to be better, like it was before or better. We used to talk all the time and text alot and such and for some reason the past few months it has gotten less.
Some people begin to see things happen immediately, while others take a little more time. The key here is patience and persistence. As soon as doubt or fear start to creep back in, return to Step 2 and address it. If you have lost touch with your clear intention, revert to Step 1. If your belief in the Law of Attraction lags, go back to Step 3. If all else fails, repeat Step 4 every day until it becomes a reality!
In this article, I will share with you a step-by-step process I put together for myself several years ago when I made the decision to open my heart and welcome love into my life. In my opinion, these steps make up what I believe is the most comprehensive, practical, spiritually based ‘how to’ advice on how to Manifest Love using the Law of Attraction and the Intelligence of your Heart.
"It takes roughly three times of repeating the positive ideas to negate the negative thoughts. Try a vision board. List five things you want to focus on this month and constantly repeat them daily like a mantra. For example, my vision board says, 'Money flies at me from all directions.' Sometimes, I get a large-paying client, and sometimes, I simply find a quarter on the street. Point being, money is coming to me from everywhere. After you focus on what you want, you need to keep in that mindset. If you allow any negative thoughts to creep in, you will reverse or negate all the work you just did," Estes recommends.

Changing Your Frequency: To consciously attract that which you choose into your life you must learn to bring the energy of your thoughts and hence your actions into vibrational harmony with the essence of your choice, be it perfect health, success, abundance, true love or anything else. Creative visualization is the basic technique by which you can positively and effectively reprogramme your subconscious mind and so begin to attract to yourself those things and circumstances that you consciously choose.

Maintaining a meager mindset will compromise a well-being. Otherwise, when we expand our mind with limitless possibilities those brick blocks begin to break down. Embrace believing anything is possible, the sky is the limit. In fact, you can break through that glass roof on the sky with your miraculous positive thoughts. Sadly, whenever we focus on the "lack of" we are creating a less-than reality. When we choose to monitor negative thoughts and switch our focus on being abundant and happy we will enjoy a luxurious and glorious reality.

Imagine you’re having a dream. In that dream what exactly are YOU? Are YOU the physical dream character you identify with? No, of course not — that’s just your dream avatar. YOU are the dreamer. The entire dream occurs within your consciousness. All dream characters are projections of your dream thoughts, including your avatar. In fact, if you learn lucid dreaming, you can even switch avatars in your dream by possessing another character. In a lucid dream, you can do anything you believe you can.
No 8: Find someone you can talk to. It’s lonely at the top, especially if you're at the top of a one-person business. Find someone – not an employee or spouse – with whom you can share business problems, ask advice, bounce off ideas. An experienced business colleague will help you keep your balance during the roller-coaster ride of setbacks and successes.   

All is nonsense. There is no Secrets of Success. All posts like these are written by people who think that they have succeeded because of following some set of rules and patterns. They are successful because they have done some things better than others have. Bullshit! You succeeded because some one sitting above approved it and you don’t have done any f……g thing better. That’s your bad nature, when you are successful, you forget Him and appreciate only yourself and when you fail you curse Him alone. None of your so called list have ever helped me or anybody else.
The Universe/God has an infinite and abundant reservoir of supplies, waiting to be delivered to the ones who sincerely ask for them. It doesn't judge anyone for asking for more, because, you are expected to live your life on this planet to the fullest. It is the limited thinking and the conditioning that we all have been exposed to from childhood which makes us fear the Universe/God; in fact it is not something to be feared at all. It's like the genie from the 'Arabian Nights' - Your wish is its command. Don't be scared. Go ahead ask for everything and anything that you want and believe that you have received them.
Amazing, that’s what happen with me and my ex, we would break up and he would date other woman, and I would feel extremely insecure, jealous, crazy, and etc then he would put pics up of one chic and then cut me off. I was devastated, so now I got Elizabeth’s book and I am working on me, so that I can get the LOVE OF MY LIFE back and FOR GOOD this time, in my heart I truly, truly, truly believe we are SOULMATES, everyone tells me, that I should just move on, that I am a beautiful young lady and I will find someone else and that he’s not that into me, etc, but we where together for 4 years going on 5, and I had alot of negative doubts, and insecurities and we kept breaking up. But, I truly believe that he and I are meant to be, and I am so excited that I brought the book and am reading it, taking the steps, and working on me. Best of luck!!!!
My pleasure. I’m glad you found the response helpful. Melody is great, I have been a fan of hers for a long time. Focusing on that will do wonders for you..just wait and see! Getting what we want doesn’t have to involve doing a bunch of stuff we don’t and it doesn’t have to be painful, contrary to the more common ways of thinking. Several years ago, I visited Korea for a week when I was on vacation from my teaching job in Japan. I was only able to see Busan, but loved it. I would love to go back and see more of the country.

Pastor Joshua moved to Texas from Idaho in 2002 to attend Abundant Life School of Ministry and earn a certificate of Biblical Studies. After graduating from ALSOM, he transferred credits to Oral Roberts University in Oklahoma. There, he continued to study Biblical courses and then moved to Regent University in Virginia to study history and additional religious courses. His continuing education and deep, daily studies of the Bible have given the ability to communicate the Gospel to diverse crowds.
Sometimes it’s impossible to capture the magnitude of a books message within the few words of its title. Secrets of Success is one of those books, and one of those titles. Through fourteen laser-clear chapters, Sandra Anne Taylor and Sharon Klingler masterfully guide us on an expedition into the world of a spiritually-based science. Our reward for embracing the journey comes quickly through personal "ah ha’s" that range from the profound to the miraculous. Using a brilliant series of "self-investigative processes," Taylor helps us zero in on the source of our life circumstances, as well as how to change the ones we don’t like. As we recognize the link between our personal world view and the undeniable facts of out lives, we also recognize the secret of fulfillment that stays with us long after we close the pages of her book. The bottom line: If you’re ready to move beyond the theory of how your heart’s desire becomes the reality of your world, this book is your action plan for success!
This post is part of a series by Shelly Bullard — a primer on raising your vibration and attracting your soul mate. For the next five days, we’ll post one article offering the foundational elements you need to go deeper in the search for self love, and the love of your life. When you’re ready to take the next step, check out Shelly’s course: How To Attract A Partner Who’s Ready For Deep, Devoted Love.
Staying motivated is also a way that you can ensure you take action on a daily basis. But, what are the ways that we can stay motivated even when times are tough and we don’t feel like putting in the work on a given day? How can we still push forward even when nearly every fiber in our beings are screaming that we should either take a break or possibly even give up?
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