It’s important to understand that mindfulness isn’t about changing anything or trying to understand it. This is because the analytical and judgement aspects — our automatic reactions — are unhealthy and actually perpetuate the problem. It reinforces the connection in our brain between the action and the negative feeling. To release that connection, approach it without judgement. Let it be.

The term "abundant life" comes from the Bible verse John 10:10b, "I am come that they might have life, and that they might have it more abundantly."[2] "More abundantly" means to have a superabundance of a thing. "Abundant life" refers to life in its abounding fullness of joy and strength for mind, body, and soul.[3] "Abundant life" signifies a contrast to feelings of lack, emptiness, and dissatisfaction, and such feelings may motivate a person to seek for the meaning of life and a change in their life.[4]


Banish guilt and feelings of self-doubt from your life and your internal world forever. No negotiation. I did it, and it worked like a dream. You have no more right or need to feel any more guilty than a butterfly. And like a butterfly, you are free to fly and celebrate your uniqueness today. You are ready for a life of awesome results and celebration. But are you ready to give yourself permission to do this yet?
I am so excited. Today is my first day of my 21 day journey to attract a specific person into my life. Yesterday I spent the day mentally preparing myself for this journey. I cleaned out my space and room to give me even more of a peace of mind. I also completed some mundane tasks that I had to in order to ensure my highest vibration. (Don’t want life’s minutiae to bring me down :)) Today was a great day to say the least. Better than I thought my first day was going to be. I did have a brief moment of doubt and a pang of negativity halfway through the day. I am aware of it and can only improve on it tomorrow. Really interesting side note though. I had one of the best days professionally. My boss took me aside and told me how smart I was and offered me more positions. I got repeated complements about my looks for coworkers and others. It was a great day! I know that this is long but I hope someone reads it. I really want the universe to know what it has done for me.
Hi Angel – As I explained in my book, it’s all about you. Distance doesn’t matter with the Law of Attraction, even when using it for love and a specific person. You matter. Focus on creating the relationship you want and don’t worry about what you think are problems. Work on your thoughts, feelings, and vibration. Let go of how it’ll work. You have the ability to change your life and the Universe fully supports you.

Now, suppose that you begin to get clear about the kind of person that your soulmate is.  And you decide he or she is Abundant, Affectionate, Ambitious, Beautiful, Caring, Charismatic, Considerate, Creative, and so forth. Now, imagine that this person – who possess all of these wonderful qualities – was simultaneously looking back at you and secretly seeing you the way that you are right now, do you think that they would be proud of what they were seeing?  Would they be interested in hanging out with you, in dating you?  Chances are, the answer is no.
2. Focus on the positive. Let go of all your negative thoughts….such as “it's hard to find anyone,” “why don't they see how good I am,” and “no one will ever love me.” You have a lot of great qualities that make you so worthy of anyone's love and attention. Others do notice you and appreciate you. There is love all around you. Let it in. When you let it in and focus on the positive, you change your vibration and open a door for the Law of Attraction for love to bring you your specific person.
I am so grateful I manifested this site/your book. I just read Manifesting Love and beginning first thing tomorrow I am going to intensely start the process of visualizing this guy into my life. The problem is he is a friend and although he talks to me and is friendly he has yet to make a move. I recently found out that he (31) may be dating a 23 year old girl who still lives at home with her parents. I know this girl and I would never want to get in the way of another’s relationship but I have such strong feelings for him. I just want him to start liking me. I also suffer from anxiety and depression which makes the negative feelings even more abundant. Do you have any tips for me? I really want to get this guy in the next 6 weeks. I appreciate any help I can get.
While there have been countless books, audiobooks, articles, television shows, and of course, blog posts, on the topic of success in life, most people still feel lost. There’s a day-to-day struggle that many simply can’t rise above, suffocating in a sea of despair, hopelessness, and lost dreams. But, there must be a way. Surely, if others can do it, we can do it too, right?
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