OMG Elizabeth, you just hit me bang on. I didnt even know i was thinking this negative all over. Thank you so much. But can you please help me with a list of to-do things or steps i must do to change my vibrations and feelings in my situation. As of now, i think of our past days when me and this girl were good friends and we used to laugh, talk, do everything. However, i am not able to “let go” which is vital for the Law of Attraction to work. I have read many articles and books but i am not able to customize it in my situation. Thanks in advance. Trust me you are doing a great job. 😀


"Scientific experiments using a placebo effect for health reasons have shown that if you believe something will make you feel better. Rven if it is a sugar pill and not a true medication, it will cause you to think you feel better and then you do. ... Every time you think of a negative thought, you need three positives ones to negate it. If you focus all your positive energy on a positive outcome, it will happen. You can see this with prayer, as people focus on sending a positive message up in prayer for a positive outcome," Estes explains.
It is also important to remember to work on feeling better incrementally, and not trying to manifest things that are just too much of a stretch for our CURRENT vibration. For example, someone really struggling with money would probably not really feel it was possible to start making 10,000 a month in income, and to set that type of goal without already being able to feel that abundant right now, would result in lots of frustration, and the lack of results would just worsen the energy. It is also a good idea to put your focus on just feeling better overall, and not too much on specific manifestations. A lot can happen without specific focus when we just raise our vibration overall. You will notice cool things start to happen, and this will strengthen your trust in the process, which will make it easier to manifest specific things.
I could never have any direct interaction with guys before when I had a lot of resistance about love but after I experienced some contrasts, I could manifest the guy that I could run into yesterday. But it didn’t go exactly as I anticipated. I was so surprised I couldn’t handle it properly I guess. And I kind of beat myself up over it yesterday and then I stumbled upon this posting today.
For example, students cram the night before a big exam or a paper that’s due because the pain of not doing it supersedes the pleasure of putting it off any longer. The same thing applies to taxes. Why do most people get their taxes in just before the deadline when it’s due? The same reason. They’re doing more to avoid pain than they are to gain pleasure.
You are one of a kind and you have a unique spiritual fingerprint. A unique abundance DNA. The universe just wants you to recognize and own your uniqueness. Then you can have anything you want because you’ll stop doing things the way you think you should. You’ll know without blinking that you’re the best in the world at being you. And that’s more than enough to attract an extraordinary and abundant life for you and for those you love.

Be sure to include in this group only positive, trustworthy people with whom you can share this journey, and who can hold your vision with you.  And, be sure to exclude any friends or family members who are skeptical, negative, sarcastic and who can actually bring you down.  That’s the last thing you need! If you feel that you’d like my support as your coach, consider booking a session with me so I can provide you with my professional guidance.
I really like the book. It has much information for you to process so it is not a one sitting read. The book does get it about energy and give you suggestions on how to work with your energy. I affirmations are good but I have found as I have progressed I have modified them to fit my progression. I would suggest this book to anyone. I have used this book with Denis Linn Soul Coaching and Donna Eden's Energy Medicine techniques.
Life can be very challenging for most of us.  You’re going to have good days, and you’re going to have not so good days.  In fact, many things are going to be out of your control and it’s great to recognize that you’re not always going to be on the top of your game.  Therefore, you need to have some sort of support system in your life so that you can show up fully, especially once you meet your Soulmate. Why? Because bringing all of life’s challenges into one relationship, especially with your romantic partner, will place a very heavy burden on your relationship, not to mention draining the sexual and creative energy from it.  You cannot have that! You need to enlist the support of others and create your own group of amazing, challenging, and supportive friends.
Amazing, that’s what happen with me and my ex, we would break up and he would date other woman, and I would feel extremely insecure, jealous, crazy, and etc then he would put pics up of one chic and then cut me off. I was devastated, so now I got Elizabeth’s book and I am working on me, so that I can get the LOVE OF MY LIFE back and FOR GOOD this time, in my heart I truly, truly, truly believe we are SOULMATES, everyone tells me, that I should just move on, that I am a beautiful young lady and I will find someone else and that he’s not that into me, etc, but we where together for 4 years going on 5, and I had alot of negative doubts, and insecurities and we kept breaking up. But, I truly believe that he and I are meant to be, and I am so excited that I brought the book and am reading it, taking the steps, and working on me. Best of luck!!!!
5) No Date: When you live as if you have already accomplished your goals, there is no reason to establish deadlines or timelines. As Secret author Rhonda Byrne stated, “It takes no time for the Universe to manifest what you want.” While goal setting research supports the importance of establishing timelines to achieve success, LOA experts assert that it would be inappropriate to set a deadline for the universe to achieve your goal.
You’re also competing with other people’s intentions – both good and bad. So, be aware that if your desire is in direct conflict with someone else’s stronger desire, the universe will respond accordingly. The Law of Attraction does not give you full and total control of your life, it simply states that like will attract like. You can use this to your advantage by being intentional with your desires, but this isn’t magic.
The Law of Attraction simply says that you attract into your life whatever you think about. Your dominant thoughts will find a way to manifest. But the Law of Attraction gives rise to some tough questions that don’t seem to have good answers. I would say, however, that these problems aren’t caused by the Law of Attraction itself but rather by the Law of Attraction as applied to objective reality.
Instead I have been able to approach life in a different way. Learning to be thankful for the things I keep om receiving everyday, such as: The love of my kids, my friends, the overall experience in my journey and of course I have been throught bad ones and good ones. But all of those experience are an invaluable treasure to me. So dont assume everyone wants to attract the things you mentioned before.
"Simply focusing on finding Mr. or Ms. Right isn’t going to get you there, but it is definitely going to help your process if you use other techniques as well! For instance, if you focus on manifesting your happy romantic destiny while creating a strong dating profile and figuring out your goals and deal breakers, you’re more likely to be successful than if you have a negative attitude while doing this important work towards dating smart. ... As with anything else, manifesting your destiny doesn’t happen with a magic wand. Very little in life happens with a single act — but having a positive outlook and focusing on your goal is going to move your success along, in the right direction, that much more quickly. It will also help overcome obstacles that might trip you up with a less focused and positive outlook," according to Masini.
2) The Second List: Deal Breakers. It’s now time get clear about what I call the ‘Deal Breakers’.  These are the ‘red lights’ that you want to watch out for when you start meeting people.  This is a smaller list where you identify at least three qualities that if this person were to exhibit, you would not engage in a relationship with them. In other words, the deal would be off.
You can be happy now, and by doing this work, you are re-creating your world and embracing your capacity to Love. You are growing yourself into a new you. You are becoming the kind of person you’ll eventually attract into your life.  You’re becoming more and more your True Self! Once you align with your True Self and take inspired action from that place, the possibilities are infinite!
Sorry for the late reply and thank for your answer 🙂 Actually what I was mostly aiming at was of course manifesting signs of my loved one before Christmas but having the goal of spending the holidays with him. I haven’t seen him in so long, he is quite far away and I have no idea how that will manifest itself but I am leaving it up to the universe to make it happen because Christmas used to have a very special meaning to us. Also during our book club and going over your book “how to manifest a specific person” one of the readers wanted to know if it was alright for her to chant (she is an assiduous buddhist) her buddhist mantra while using LOA. She wanted to know if it was compatible eventhough it is the same philosophy, she was afraid that perhaps practising two different methods might delay her manifestations in any way…I do not know if this is something you can help her with! Loving our little book club which is growing too!!!!
Unfortunately, this author has an extremely superficial understanding of the LOA. While he may claim to have read all of the books, he clearly didn't understand them. He really isn't to blame as unfortunately many of the books written on the LOA are written by people that do not fully understand it themselves. The statement that positive thoughts always bring positive things is a faulty premise that is not at the basis of the LOA.
Mayor Mockus used inexpensive social pressure — such as mimes who mocked people for jaywalking or silently teased cabbies who clogged intersections — to restore a sense of civil order in Bogotá. He had “thumbs-up” and “thumbs-down” cards printed and distributed around the city so that average citizens could use to cards to actively — and peacefully — bring attention to antisocial or prosocial behavior. For a passerby who helped a mom lift a stroller onto a bus: thumbs-up. For hooligans hassling an old lady: thumbs-down. People loved the cards and used them frequently.
Plainly, there are a number of factors that influence someone’s future success, starting with choosing the right parents in the right country. The children of affluent, educated parents are more likely themselves to be well-educated and ultimately employed successfully in good jobs. I take this to be an outgrowth of plain good luck. And good luck enters into people’s lives over and over again in many ways. Most truly distinguished individuals acknowledge the influence of luck in their lives.
Since the Law of Attraction teaches that like attracts like, it shouldn’t come as too much of a surprise that attracting love requires you to be a loving person! And it’s not only the romantic sense of love that matters here. There are little things that you can do to spread love every single day—one of the best examples is simply being nicer to strangers.

When you understand the answers to these types of questions about manifesting your soulmate, your mind and heart begin to focus on trying to find love that is based on true mutual understanding and excitement. You can do all kinds of creative techniques to bolster the designing of your life partner. For example, Law of Attraction experts recommend daily visualization exercises in which you conjure up a vivid sense of what your life partner would be like. Meanwhile, you can also create a dream board that represents all the traits you’re looking for and your image of how this relationship will improve your life.
For more than 36 years now, Jesse Duplantis has had one vision, one goal and one mission: World Evangelism. It is his mission to reach every soul of the 7 billion people that now inhabit the earth, making sure that each one has an opportunity to know the real Jesus "approachable, personable, compassionate, and full of joy" the way that he knows Jesus.
"One can work toward manifesting positive outcomes; however, there are always these statements: 'I want this but not that. I want this and that, and I want this, but if I cannot have this, I will settle for this.' These types of thoughts bring forth convoluted requests and results. Using the modifiers 'not, but, and, as well as, either/or' muck things up. The energies that guide us and assist us take the request that was uttered or written and manifest things literally (including those words). It just happens that way. I tell people to only state or write down what they want and to leave out the things they do not want. The use of modifiers often provides mixed results, which may not be what someone wants," Rappaport claims.
It also means that you need to increase your net worth by approximately $28,472.22 per month for the next 36 months. That is most certainly a tall order. However, to the motivated person, anything is possible. But the purpose of the plan is to help you create that roadmap you’re going to need to move you from your present state to the intended target.
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